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mind motion wellness

Welcome to Mind Motion Wellness where you will stay up to date on the latest information in Mindfulness, Fitness and Wellness.

03/08/2026

✨ International Women’s Day ✨

At Mind Motion Wellness Pilates + Fitness, we are proud to be a studio owned by a woman, taught by women, and built as a community for all. 💫

Today we celebrate the incredible women of the world — women who are strong, unstoppable, brave, tender, wise, unshakable, gentle, and fearless.

Every day we witness the power of women lifting each other up, moving together, and growing stronger together.

Today and every day, we stand strong together. 💙

02/09/2026

💖 Celebrate Galentine’s Day With Us! 💖

This Saturday, February 14, grab your besties (or just treat yourself) and join us in the studio for a Galentine’s Day of self-love and self-care! ✨

Take time just for you—move your body, breathe deep, and feel amazing in one of our Pilates or Barre classes. To keep the love flowing, wear red or pink to class, and everyone who participates that day will receive a special self-care swag bag 🎁

Spots are limited, so reserve your class today and make yourself a priority this Galentine’s Day.

We can’t wait to see you in class and celebrate together! 💕🧘‍♀️

01/01/2026

Happy New Year! So excited for continued growth, community and achievement in 2026 💙

12/31/2025

Wrapping up 2025 feeling incredibly grateful💙
This year brought meaningful growth, inspiring community events, and a stronger more connected studio than ever!
We celebrated milestones, showed up for each other, and cheered each other on every step of the way - and none of it would have been possible without you!💙
Looking forward to 2026 with continued growth, support, progress and excitings on the way!⭐️

11/17/2025

More Mahjong fun in the studio today!

10/20/2025

We have a winner!!!! Congratulations to Erin Reilly, the winner of our Free Pilates Class Raffle! Thank you to everyone who participated and shared the Pilates love💙

09/15/2025

✨ Client Love ✨
We are beyond grateful for the kind words our clients share with us! 💙

Here’s a recent Google review that made our day:
“If you are looking for a Pilates and /or a small group fitness Studio, look no further! Mind Motion Wellness is THE BEST! I’ve been taking Pilates, HIIT and Strength & Tone classes here… the community is super welcoming and fun to be a part of… I leave every class grateful I showed up!”

Every time someone walks through our doors, you’re not just joining a class—you’re becoming part of a community. 🌿 Your support, energy, and encouragement are what make our studio such a special place.

To our amazing clients: thank you for trusting us, showing up, and creating this space with us. We couldn’t do it without you. 💫

09/02/2025

🌟 PILATES GIVEAWAY!🌟
We’re excited to spread the love of Pilates! One lucky winner will receive a FREE Pilates class with us. 💪✨

To enter:
✅ Follow our page on IG / FB
✅ Like this post
✅ Tag a friend(s) who would enjoy
trying Pilates
✅ Share this post

Receive one entry per item above.

It’s that easy! 🎉 Winner will be announced soon—good luck, and we can’t wait to see you in the studio! 💫 💙

08/15/2025

EXCITING NEWS!!!!! Due to overwhelming demand, we’ve added a brand-new Balanced Body Pilates reformer, tower and chair to our studio. This means there’s now an extra space in every class - giving you greater access to your favorite class times and making booking even easier while maintaining our small, intimate class environment.

We can’t wait for you to experience the new equipment - book your class today!

Here’s to more Pilates, more progress and more YOU!

08/12/2025

✨ A little pre-wedding sweat! 💪💍 Yesterday in the 9:15am Strength & Tone class we celebrated Courtney with her strength crew before she walks down the aisle this Friday. Our studio isn’t just a place to work out—it’s a community where friendships are built, milestones are celebrated, and we lift each other up in every way. 🥂❤️

Address

Westfield, NJ
07090-07091

Website

http://www.mindmotionwellnessnj.com/

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