Four Immeasurables Life Practice, LLC

01/08/2024

Transform. Transcend. Transmute pain into power. No one is going to save you. Get up save yourself. (We will walk beside you and support you on your journey to wellness.) You are worthy. You are loved. You are valued. You are enough.

Private therapy practice focused on helping individuals to maintain wellness.

01/06/2024

New year. Commit to sit. Make personal wellness a priority. Do it for you. Your future self will thank you. Transform. Transcend. Transmute pain into power. Cheering for you always. 🙏🦾

01/06/2024

Transform. Transcend. Transmute pain into power.

08/30/2022

✨Are you tuned in? ✨

08/30/2022

Successful people have certain "Power Habits" that they follow to transform their lives. 10 Power Habits to help you boost your self-confidence, attract

08/30/2022

03/04/2022

Never give up.

03/04/2022

"Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can."
His Holiness the Dalai Lama

12/21/2021

Here's an illustrated list and description of the important Tibetan Buddhist holidays in 2022, including Losar and Saga Dawa.

10/26/2021

Tomorrow, October 27th, is Lhabab Düchen, a “great occasion” or düchen in the Tibetan Buddhist calendar. It commemorates the Buddha’s descent from the heavenly realm following his visit there to teach his deceased mother. On this day, the karmic effects of our actions are multiplied millions of times. In the Tibetan Buddhist tradition, people engage in virtuous activities and prayer to gain merit and to mark this special occasion.