10/16/2025
October is a powerful month for women’s health 🫶🏼
It’s both ✨Menopause Awareness Month✨ and 💗Breast Cancer Awareness Month💗 — two chapters of women’s health that often overlap but deserve their own attention and care.
As we move through midlife, our bodies change — hormonally, physically, and emotionally. Understanding these changes is key to making empowered decisions about our health.
This month is a reminder to:
🌸 Schedule your breast screening or imaging
🌿 Learn about your menopause journey and symptoms
💬 Seek care from a Certified Menopause Practitioner who can guide you with evidence-based information and compassion
Education and awareness save lives — and empower women to live fully, vibrantly, and without fear.
Let’s continue the conversation, support one another, and celebrate taking charge of our health. 💪