New England Mindfulness and Performance LLC

12/30/2025

If you are a veteran, a first responder, a corporate executive, or just someone that wants to relieve stress and anxiety, consider reaching out for a consultation. I’m a mindfulness coach, EMDR trained, combat veteran, and law enforcement officer. I specialize in mindful performance enhancement awareness and knowledge (mPEAK). This program was tailored towards Olympic athletes and special forces. I work with athletes of all ages.

New England Mindfulness and Performance is trained and certified by the University of California San Diego, School of Medicine. Mindful Performance Enhancement Awareness and Knowledge (mPEAK) program

12/27/2025

Everyone involved in mental health or peer support of first responders, really needs to listen to this podcast. Every show is awesome and very informative. Great work, Rich Creamer.

Responders Together NH
Hidden Battles
Forge Health

The Responder Reset Podcast by Lighthouse Health & Wellness - Hosted by Rich Creamer

12/18/2025

12/14/2025

12/13/2025

Just finished a whole week of Eye Movement Desensitization and Reprocessing (EMDR) training. This was a long week with a lot of learning and practicums, but I met some great clinicians. There is no doubt this has provided me with the tools to help many that are struggling with trauma and other mental health issues.

EMDR Chicago Paula Merucci
HOPE beyond the badge
Responders Together NH
Camp Resilience
On-Site Academy
The CAN Report
Hidden Battles

12/06/2025

Check this out

This space is about supporting each other as we work to get healthier and stronger. Share tools, stay accountable, and keep pushing forward together.

11/30/2025

Many are fighting battles we cannot see. Reach out to your family, friends, and peers and check on them; it can make all the difference. Responders Together NH Camp Resilience Hidden Battles The CAN Report HOPE beyond the badge On-Site Academy

11/30/2025

When the snows fall, and the white winds blow, the lone wolf dies, but the pack survives. - Ned Stark

Don’t go it alone. There are others struggling just like you. Reach out to your peers, friends, and family when times are tough. Soldiers, you never left base downrange alone, so why fight alone now? We all must stick together and communicate. There are many fighting battles that we can’t see.

11/23/2025

Join us at the Festival of Lights for an evening of sparkling displays, cozy corners, and festive vibes. A perfect night to pause, breathe in the crisp air, and enjoy the season with a little magic around every corner.

We’re lighting up Good Pickin’ Farm for you, come see it!

11/20/2025

Even the toughest day only lasts 24 hours.
Keep your head up — better days are already on their way.

Stay strong, keep moving forward.

Follow for more 👉 .therapy

11/20/2025

Mindfulness allows us to be present and notice the everyday things in this world that can change our mood and mindset for the better.