01/27/2026
Holistic Tips
How I, You, We, Navigate The Insanity
Part 1
Know that your participation in regular practice of any of the following, sets an individual & collective tone/ a rhythm a vibe for yourself family friends community & our planet earth
You Your Rhythm your Vibe Energy are THE Medicine Get To Know Your Energy Self Really Well
Practice Self Observation inside & out physical & non physical
Be Self Aware Be Self Accepting this too is a practiced skill
Define & Get Cozy with Your Truth both Light & Dark the unconditional love & the unconscious love
Discern Truth from Learned Behaviors or Beliefs Once Served & are ready to transform into new improved Behaviors & Beliefs
Practice A LOT Choosing your Thoughts Words, Emotions & Actions
Consciously Wisely Spend & Store this Energy its
Your Currency
Your Frequency
Your Rhythm
Your Vibes
Your Magic
Your Superpower
Namaste
🙏🏼🪬🌀💙🧘🏽♂️☯️💟🕉️