Lean Beans, Inc.

08/06/2018

And my little human is a month!

07/14/2018

My world 💙

07/07/2018

Welcome to the world Oliver Guy!

06/27/2017

"50% of media headlines about medical studies are dead wrong." -Dr. Hyman

Did you know that 50 percent of media headlines about medical studies are dead wrong? And that many of these headlines don’t accurately match the conclusions of the studies they cover? That’s from a review published in the New England Journal of Medicine. It makes me sad and furious at the same time...

05/02/2017

See you on Saturday!

https://www.inletride.com/

04/10/2017

Pass it on

03/21/2017

Reprograming our thinking patterns isn't rocket science, but it does take some effort and intention. It starts with listening to the stories we tell ourselves and consciously changing them. How do we do this so as to ignite more joy in our lives? Members of Forbes Coaches Council explain how

03/05/2017

Great article and tips even if you are over 30.

Though 18 is the legal age of an adult, there is so much to learn personally and professionally in your early and mid-20s; especially who you are and who you want to be. By 30 years old you are indisputably a fully grown, emotionally mature adult.

02/24/2017

https://thetruthaboutcancer.com/emotional-clearing/?utm_campaign=emotional-clearing&utm_medium=email&utm_source=maropost&utm_content=2017-02-20&utm_term=

Discover how and why emotional stress can lead to poor health outcomes (including death!) and some ways that emotional clearing can lead to true healing.

02/16/2017

http://blog.paleohacks.com/best-foods-for-digestive-health/ #

Eat any combination of these foods to jump start your digestion first thing in the a.m.

01/23/2017

See how diet soda destroys your body. (It's not pretty.)

01/17/2017

Great tips!

Skip the ice cream and cookies. Instead, eat these foods that have been linked to stress relief — so you can have a satiating meal and destress, too.