Hanusa Massage Therapy / Sanctuary of Healing Arts East End Long Island

11/11/2025

Before There Was Aspirin… 🌿

10/17/2025

10/16/2025

10/11/2025

In the United States, almost half of adults will experience a mental health challenge during their lifetime. During , explore how a growing body of research is supporting the positive impact of massage therapy in alleviating stress, anxiety, and depression: https://bit.ly/3ym9oGd

10/11/2025

"The breaking of the Cosmic Egg at the top of the Crown Chakra by the Kundalini results in the "electrocution" effect, as the 72 000 Nadis become infused with Light energy, fully activating the Body of Light. Furthermore, the infusion of the Light into the Chakras expands and optimises one's toroidal energy field (torus), whose geometric depiction is the Merkaba. It features two counterrotating Tetrahedrons whose rapid rate of spin forms a sphere of Light around the physical body, enabling the Soul (also of spherical shape) to leave the body at will. The Merkaba is a supplement to the Body of Light as each plays a critical function in providing the Soul with a vehicle for travel across the Universe and other dimensions of Space/Time through consciousness. The breaking of the Cosmic Egg can happen if you intentionally try to awaken the Kundalini, during a spontaneous awakening, or through Shaktipat. However, to awaken the Mind's Eye and expand it during the initial Kundalini rising, you must perform a proven energy cultivation technique to generate enough Prana coupled with a visualization meditation to blow open Ajna Chakra. Although we get Pranic energy from the Sun, we also receive it through oxygen intake. For this reason, all living Beings breathe air to survive. Air is a manifestation of Spirit, although at a lower Plane than the White Light underlying all existence. Prana can be stimulated in many ways, including the Yogic practice of Pranayama (breath control) and thereby increased to a more significant quantum. Visualization meditations with a sexual component can consciously generate Prana, and if it results in a Kundalini awakening, it can be powerful, as it was in my case." -Excerpt from "The Magus: Kundalini and the Golden Dawn" by Neven Paar
(From the Appendix)
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10/10/2025

In a world where first impressions are often based on external factors, we sometimes forget to look deeper. Judging people based on their race, gender, religion, or appearance is far too common. Yet, true understanding and compassion come from looking beyond these labels. It’s important to recognize that someone’s worth is not determined by the surface-level traits they possess.

The real measure of a person lies in their actions and how they treat others. What truly matters is whether they are kind, thoughtful, and respectful. It's about whether they make the world a better place with their presence, not about fitting into predefined societal norms. In a world full of complexities, kindness and integrity should be the criteria by which we judge others.

By shifting our focus from external labels to internal values, we build a more inclusive and compassionate society. It starts with each of us deciding to not make snap judgments, but instead to observe and understand the humanity in everyone we meet. When we base our judgments on character, not preconceived notions, we open ourselves to a world of deeper connections and understanding.

10/10/2025

Ever notice that the happiest countries on Earth all protect nature, fund education, and have strong social safety nets? It's not a coincidence. When nations prioritize the well-being of their citizens and the planet, happiness and harmony naturally follow. This connection between thriving societies and their respect for nature, learning, and collective care speaks to a universal truth: the more we nurture and protect what is sacred—both the Earth and each other—the more we create a world of peace and balance. How can we each play a role in building a system that values these pillars?

10/10/2025

Terence McKenna’s message invites us to remember the vast potential within humanity. We exist in an age overflowing with possibility—where science, knowledge, and imagination are within reach. Yet so often, our direction is shaped by those disconnected from the wisdom that lives in all of us. What might happen if we truly stepped into our collective power? If those who lead with empathy and insight were the ones shaping our path? In times of division, it’s worth asking where we place our faith and how we use our shared gifts. Real change begins when compassion becomes our compass.