Cinda Roffman, Certified Hypnotherapist

11/12/2025

Happy World Kindness Day! Be a little kinder today-it will feel great.

11/10/2025

11/08/2025

Happy National STEM Day! Let’s celebrate science together!

11/06/2025

https://www.cindaroffman.com/blog-2/2025/11/4/hypnotherapy-and-the-healing-mindset

She called again, "Hey, don't leave yet" and then "You're making me run but I'm broken" .....

A Moment That Says So Much It was just an ordinary morning walk — sunshine, a few cars in the lot, the hum of daily life. As I passed a strip mall, I noticed a young professional woman rushing out of a store, balancing her bag and her coffee. Two men were getting into a service van about 60 feet

10/29/2025

https://www.cindaroffman.com/blog-2/2025/10/22/mind-over-menopause-how-hypnotherapy-helps-you-reclaim-balance

In Honor of World Menopause Day On World Menopause Day (October 18) , the International Menopause Society invites women everywhere to learn more about their health and explore holistic, evidence-based solutions. Hypnotherapy is one such approach. It is gentle, effective, and deeply supportive for

10/27/2025

10/26/2025

https://www.cindaroffman.com/blog-2/2025/10/22/quieting-the-inner-storm-hypnotherapy-to-calm-anxiety-amp-rebuild-emotional-balance

World Mental Health Day is observed annually on October10th supported by the World Health Organization (WHO). It invites us to open conversations about emotional wellbeing — not just as a medical issue, but as a human experience that touches us all. This day encourages awareness, compassion, and e

10/23/2025

My favorite time of day - sunset! Here’s one of my favorites from Santa Fe, New Mexico.

08/26/2025

Happy National Get Checked Day! Have you had your mammogram this year?

08/22/2025

This is a great affirmation. Do you use them? If you would like help crafting your own, give me a call, I’m happy to help.

08/20/2025

Happy Accessibile Air Travel Day! Hope everyone who wants to can travel where they want!