The Mind Matters

The Mind Matters The Mind Matters is your source for hypnotherapy, therapeutic imagery and mind-body energy techniques such as EFT. Everything begins with a thought.

Your thoughts create your beliefs, Your beliefs create your actions. The Mind Matters!

"This is my wish for you: ⁠⁠Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laug...
02/09/2026

"This is my wish for you: ⁠
⁠
Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, ⁠
⁠
sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, ⁠
⁠
confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life."⁠
⁠
~Ralph Waldo Emerson⁠⁠⁠⁠

Your only limitations are your limited beliefs. Get out of your own way and embrace your possibilities. ...
02/07/2026

Your only limitations are your limited beliefs. Get out of your own way and embrace your possibilities.

"Now is the only reality. All else is either memory or imagination."~ Osho
02/06/2026

"Now is the only reality. All else is either memory or imagination."

~ Osho

"Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life."~Frederick Lenz ...
02/06/2026

"Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life."

~Frederick Lenz

Do you have stress? Would you like to let go of it?With more than 22 years of clinical practice, I’ve developed a lot of...
02/03/2026

Do you have stress? Would you like to let go of it?

With more than 22 years of clinical practice, I’ve developed a lot of tools to help you take control of your thoughts. I know secrets! I’d like to share 3 tips to help you let go of some stress.

1. Use your inner eye to create your outer world.

Your imagination uses your mind to think and your heart to feel. When you focus on what you don’t want, you feel stress, anxiety or worry. Worrying is literally planning for things you don’t want to happen! When you focus on what you do want, you feel good, empowered, and confident. Positive thoughts have a positive effect. Make a choice!

2. Thoughts are powerful. Think thoughts of gratitude.

Become more aware of people, places and things which affect your life experience in a positive way. When you pay attention, you experience more appreciation. Make note of the positive things happening in your everyday life and expect more of the same. Look for the happy place! Recognize and appreciate that what you now have was once among the things you only hoped for.

3. You are a creator. You create with every thought. And you do it Now.
Whatever you are thinking about, you are creating. You are literally broadcasting “this…bring me more of this…”

We often create by default because we are getting whatever we are giving our attention to – wanted or unwanted. All the time. With every thought you think.

Are you living your best life? If not, why not? Are you willing to invest in yourself? Invest in your future? Use your MindSight and take advantage of the power of your subconscious mind! Check out my website at www.TheMindMatters.com.

And every day when you set yourself to rest, ask yourself... “What did I learn today?” ...
02/02/2026

And every day when you set yourself to rest, ask yourself...

“What did I learn today?”

"You are not separate from the whole.You are one with the sun, the earth, the air.You don't have a life.You are Life."~E...
02/01/2026

"You are not separate from the whole.
You are one with the sun, the earth, the air.

You don't have a life.
You are Life."

~Eckhart Tolle

"But this short life is long and beautiful. In getting to know nature man exalts the wonder and beauty of life."~Martiro...
01/31/2026

"But this short life is long and beautiful.
In getting to know nature man exalts the wonder and beauty of life."

~Martiros Saryan

"Let us dig our gardens and not be elsewhere;⁠Let us take long walks in the open air...⁠Let us bathe in the rivers and l...
01/30/2026

"Let us dig our gardens and not be elsewhere;⁠
Let us take long walks in the open air...⁠
Let us bathe in the rivers and lakes...⁠
Let us indulge in games...⁠
⁠
Let us be more simple: simple and true in our gestures, in our words,⁠
and simple and true in our minds above all.⁠
⁠
Let us be ourselves."⁠
⁠
~Robert Linssen⁠⁠⁠⁠
⁠

"In Presence, there is power without opposition. There is love without hate, acceptance without judgment and allowing wi...
01/22/2026

"In Presence, there is power without opposition.

There is love without hate, acceptance without judgment and allowing without control."

~Leonard Jacobson

When you have a negative thought, it will elicit a negative emotion. Your body will respond with the appropriate hormone...
01/21/2026

When you have a negative thought, it will elicit a negative emotion. Your body will respond with the appropriate hormone.

A stressful thought will give you a shot of cortisol. A flash of fear will give you a boost of adrenaline.

You will lay down the path between a stimulus and your response. If you focus on the thought, the path will widen. It will become very defined. In the future, when you have a similar thought, it will elicit a similar emotion and a similar physical response.

You have successfully trained your brain. You have developed your angry, fearful muscles. I don’t think you want to be trained to be angry or fearful. That is like going to the gym with a goal to be weak and powerless.

Consider that you have the awesome power of choice. You have the ability to choose a positive thought instead of a negative one. Positive thoughts create a positive life experience.

But sometimes your subconscious programming will get in your way because of past negative life experiences. The quickest, easiest and most productive way to change your programming is through the use of hypnosis.

You can train yourself to be strong. powerful and resilient. You can gain self-confidence and most of all, you can gain self-love. You can learn to respond to life with joy.

If you want to start 2026 with a big advantage, perhaps you could use some help in accessing the power of your subconscious mind. Check out my website at www.TheMindMatters.com.

"Your Remedy is within you, but you do not sense it.Your Sickness is from you, but you do not perceive it.You Presume yo...
01/20/2026

"Your Remedy is within you, but you do not sense it.
Your Sickness is from you, but you do not perceive it.

You Presume you are a small entity,
But within you is enfolded the entire universe.

You are indeed the evident book,
By whose alphabet the hidden becomes the manifest.

Therefore, you have no need to look beyond yourself,
What you seek is within you, if only you reflect."

~Ali ibn Abi Talib

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5655 Lindero Canyon Road, Ste 301
Westlake Village, CA
91362

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