The Mind Matters

The Mind Matters is your source for hypnotherapy, therapeutic imagery and mind-body energy techniques such as EFT. Everything begins with a thought.

Your thoughts create your beliefs, Your beliefs create your actions. The Mind Matters!

05/05/2026

Dream on!⁠⁠⁠⁠

05/04/2026

"I've got nothing to do today but smile."

~Paul Simon

05/02/2026

Are you encountering some turbulence in your tranquility? Is someone or something stirring up your emotions?

Another’s actions may cause you pain. You may feel frustrated or disappointed. You may know anger or betrayal. Know that your worth is not determined by what anyone else says or does or believes. Take those things less seriously.

Focus on your own truth; the integrity of who you are. When you live your life as your authentic self, other’s opinions and behaviors do not hinder your happiness or your success. You just ride the wave.

There is no need to suffer when you are living authentically. There is no need to care about others' opinions of what you do and who you are. It doesn’t matter what they think or do. Instead, care about what you think of what you are doing. Be the best you.

If you need some help learning to "surf", check out my website at www.TheMindMatters.com.

05/01/2026

Nature does not hesitate. It blooms!

This is a turning point in the year. A time when the energy of life is awakening.
There is growth in every direction. Pay attention and you will see it everywhere.

And you are part of that same rhythm of life.
seasons

04/28/2026

"When the wave is gone, is the water gone? Has anything happened? Nothing has happened. It is a play, a game, a dance."

~Joseph Campbell

04/27/2026

All things manifest from the Universal Mind.

Your reality is a manifestation of your individual mind.

Are you thinking about what you want? Or about what you don't want? If you don't control the focus of your thoughts, you create your life by default. You will receive exactly what you are thinking about.

04/25/2026

"When the inner conditions are right, it naturally emerges."

~Derek Rydall

Your thoughts create the inner conditions needed to fulfill your destiny.

04/24/2026

"Let us always meet each other with a smile, for the smile is the beginning of love."

— Mother Teresa

04/23/2026

A large part of our happiness is based on choice! It’s based on what we can control! As psychologist William James says, “The greatest discovery of any generation is that a human can alter his life by altering his attitude.”

In order to boost your happiness set point and change your attitude, there are a few things you can choose to do.

Be Patient. Every moment is precious. Don’t waste your time being angry, upset or frustrated.

Praise Yourself. You deserve it! And besides, who else will praise you if you don’t bother to do it?

Tell 3 People You Love Them. A simple act that not only makes you happy, it makes at least 3 more people happy as well.

One Hour Each Day For You. There are 24 hours in each day. Surely you can find just one for you. Take the time to do whatever you want or even to do nothing at all.

Be Compassionate. Everyone is experiencing life. Sometimes the experiences are difficult, demanding and painful. Treat everyone you meet with the same understanding that you would want.

Forgive the Past. The mind replays what the heart can’t delete. Let your heart be free and your mind will follow.

Set Goals & Affirmations. When we envision the future and imagine our success, we experience the joy now. We become inspired and act on our desires.

Practice Gratitude. The simplest way to achieve a sense of peace and happiness is to focus on what you are grateful for in your life. It’s also the simplest way to insure that you will receive more of what you want.

If life is getting you down… choose a different attitude. Practice reminders of grace. You’ll be happy you took control and made the choice.

04/22/2026

"Every problem emerges from the false belief we are separate from one another, and every answer emerges from the realization we are not."

~Marianne Williamson

04/21/2026

It’s okay.
It’s okay to let your mind wander.
To sit and stare at the world around you.
It’s okay to just be.

It’s alright if you want to stroll along the ocean’s edge
and feel the breeze against your skin.
It’s alright. You can take the time to do that.

It’s okay to pursue a childlike desire to play. To read a story or color.
It’s okay if you don’t want to work this morning.
Just this morning. This morning it’s okay to feed your soul.

Today…
It’s okay to find bliss.
It’s okay to enjoy life right now in this moment.
It’s okay. You can give yourself permission.

04/20/2026

Do you wish you could look into a crystal ball and see what the future holds in store for you? How simple life would be if you knew what to expect! You don’t need a wizard or a crystal ball. You have something far more powerful. You have the amazing magic of your own inner knowing.

Are you aware of your superconscious mind? The superconscious is also known as the collective subconscious, or universal mind. It has no limitations and can access all information throughout time. Your superconscious mind knows everything. Your dreams, imagination and intuition come from the collective wisdom of your superconscious mind.

Hypnosis is known as a great tool for accessing the subconscious mind, but did you know that hypnosis also helps you tap into your superconscious mind?

Through simple breathing and relaxation techniques you can access your higher mind and intuition…your own crystal ball. Your conscious, subconscious and superconscious all work together to sort through your personal information and interpret possible scenarios based on that information.

When you bring your intuition to your conscious awareness, you gain insight into your own unique life path. You are able to make better choices based on that information. Since your life experience is based on your choices, it’s important to have good information to make wise choices.

Perhaps you’ve lost touch with your inner wizard. Maybe you don’t feel very powerful in your life. Or you feel like you don’t know what to do. I invite you to explore hypnosis to access the all-knowing part of you… your superconscious.

Check out my website at www.TheMindMatters.com.
is everything

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5655 Lindero Canyon Road, Ste 301
Westlake Village, CA
91362

Website

http://www.TheMindMatters.com/

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