My Integrative Self

My Integrative Self The information in this page and website in not intended or implied to be substituted for professional medical advice, diagnosis, or treatment.

"My Integrative Self" was created to raise awareness regarding the danger of misdiagnosis, the importance of taking responsibility for one's own health, to inspired paths to recovery post iatrogenic harm, and to achieve overall wellness." "My Integrative Self" was created for sharing integrative health life paths to inspire wellness.

**DISCLAIMER: "This page and listed products are not intended to screen, diagnose, treat, cure or prevent any disease or condition or assess risk of any disease of any disease or condition. All content including text, graphics, images, videos, and information contained on or available through this page and website is for general information purposes only. This page and website makes no representation and assumes no responsibility for the accuracy of the information on or available through this page and website, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this page and website with other sources, and review all information regarding any medical condition or treatment with your physician."

12/26/2025
12/26/2025

Scientists just programmed liver cells to produce missing thymus signals.

Using lipid nanoparticles, they delivered mRNA that doubled production of youthful T-cells. Your immune system reset from within.

The liver isn’t just a filter. It’s your body’s rejuvenation hub.

Shared for informational purposes only.

*Source:* MIT / Broad Institute

12/26/2025

#1 Natural Respiratory Health Support

12/25/2025

Yelling isn't just yelling. The brain doesn't know the difference.
MRI scans show children living in high-conflict homes have hyper-reactive threat centers identical to soldiers with PTSD. Their amygdala stays on constant alert, scanning for danger that isn't there. A hostile home rewires a child's brain for war.
Shared for informational purposes only.
Source: University College London / Child Development

12/25/2025

Avocado and black pepper might be the next simple upgrade for your brain. New research suggests this pairing isn’t just flavorful, it actively supports mental performance. Avocados provide healthy fats and lutein, a nutrient linked to stronger cognition, while black pepper contains piperine, which helps the body absorb nutrients more effectively. Together, they enhance each other’s benefits, creating a quick and natural brain boost.

In the study, participants who ate this combination showed faster memory recall, sharper focus, and improved mood. Some even reported noticeable mental clarity within minutes. Researchers believe the duo supports neurotransmitter function and increases blood flow to key brain regions, helping the mind perform at its best.

12/22/2025
12/22/2025

The same technology that stopped COVID is now coming for cancer.
Moderna's personalized mRNA vaccine reduced melanoma recurrence by nearly 50%. This isn't a generic shot. Doctors analyze your specific tumor, identify its unique mutations, then create a vaccine that teaches your immune system exactly what to hunt.
Your body learns to recognize your cancer. Not cancer in general. Your specific cancer cells.
One shot. Tailored to your tumor. The future of cancer treatment is built specifically for you.
Source: Moderna / ASCO (2025)

12/21/2025

We all should be walking more…

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MDB Integrative Health provides education, integrative therapy options, and products that promote and support optimum health while striving to make a positive healthy difference in people’s lives.