Enhanced Mindful Therapy

11/15/2025

Gratitude isn’t just a feel-good sentiment—it’s a proven way to strengthen well-being, relationships, and resilience.

This month’s issue of "Psychology for a Better You" explores the science of gratitude, empathy, and connection, and how small shifts in mindset can make a lasting difference.

What are you feeling most grateful for right now?

See more and subscribe: https://at.apa.org/377155

11/15/2025

Emotional support is an increasingly common reason people turn to AI chatbots and wellness apps, but these tools currently lack the scientific evidence and the necessary regulations to ensure users’ safety.

See areas of concern and science-backed recommendations from our new health advisory: https://at.apa.org/9d13ad

11/13/2025

11/13/2025

11/12/2025

How do you ensure your marriage lasts a long time? Julie and John Gottman are the world's leading relationship scientists — and they've also been married for more than 50 years. They join Chris Duffy, host of the podcast "How to Be a Better Human," to give advice on love, relationships and the sec...

11/12/2025