10/28/2025
At the end of my dissertation process, I knew I wanted to lean into a personal goal. For nearly two decades, most of my energy had been devoted to fostering professional growth—deeply meaningful work that shaped who I am. Yet, I found myself longing to connect with a world beyond my professional scope.
I set my sights on completing a full Ironman: a 2.4-mile swim, 112-mile bike, and 26.2-mile run. For 112 weeks, I consistently showed up for myself—stepping away from comfort and into challenge—to test and retest the skills and mindset required to cross the finish line.
Crossing that line last year in 14:51 was profoundly empowering. Over the past year, I explored professional adequacy, leaning into what left me personally feeling energized, and fulfilled. Along with what made me- me! Applying those lessons, I returned for another 140.6 miles—knowing this race would be different.
Training this time spanned 11 states and even another continent. It meant early mornings, setting priorities, and giving myself grace in my professional life—acknowledging what’s within my control and letting go of what isn’t.
This journey has been nothing short of transformative. Thank you to all those who supported me, ensured I was accountability, and challenged me. And with a time of 13 hours and 37 minutes, I can proudly say again: I am an Ironman.
