The Chick

01/17/2026

01/04/2026

Inspired By Yoga!
Love this studio so much!
Come and check us out, you won’t be sorry!

We couldn’t resist this song! 😂🤣 Meet Kent, Alan, and Lenny. (These are just a few of the men that come to Inspired)

We’ve had quite a few men reach out lately asking if men are allowed at the studio, YES, YES, and YES!

Men are a staple at some of our classes and we love to see them walk in the door to better their health!

Men, just like women, need to exercise and stretch because it boosts flexibility, reduces injury risk, enhances posture, and alleviates pain by keeping muscles more mobile. Aside from the physical, exercising and stretching are mood boosters.

Calling all men…join our INSPIRED community for your physical and mental health.

Everyone is welcome at Inspired!! NEW CLIENT SPECIAL, $60 for one month of UNLIMITED CLASSES.

Link to our NEW CLIENT SPECIAL: https://inspired-by-yoga.netlify.app/pricing/

Link to classes: https://inspired-by-yoga.netlify.app/classes/

01/03/2026

January lineup of my classes at Inspired By Yoga in Hampstead, Maryland. Sign up link in the comments 👇

12/25/2025

Merry Christmas everyone!

12/12/2025

First Fridays are going to be pretty darn awesome in January February.
Reserve your spot today by emailing brooke@thechick.health or message me here or comment 👇 below.

12/07/2025

These amazing yogi’s showed up big time for classes this morning at Inspired By Yoga. You all truly fill my cup!
Every Sunday morning
8:00-9:00 Yin
9:15- 10:30 Vinyasa
Sign up for one or both at www.inspiredbyyogahampstead.com