The Chick

03/08/2026

Sign up link in the comments below👇

02/28/2026

02/25/2026

I started teaching at Inspired By Yoga almost two years ago and could not be happier.
A wonderful leader and owner in Lisa Thomas. She’s always up for her teachers trying new classes and growing both on and off the mat.
I think “YES, LET’S TRY IT” is her favorite phrase!
The community she has built is nothing short of amazing!
Yoga (vinyasa, gentle, yin, restorative, meditative), Barre, KickBoxing, Pilates and it seems like there are always different special events going on!
Vote for Inspired and then head on over to the website to sign up for some classes! Wait until you see her new client special and monthly member rates - your mind willl be blown🤯!
Www.inspiredbyyogahampstead.com

Vote for your favorite Carroll County businesses

02/25/2026

Join me and my super sassy friend, Samantha Yingling for a fun afternoon of movement, nourishment, wellness and lifelong learning.
No yoga experience needed.🧘
No meditation experienced required🧎‍♀️
All props provided🧱
Just show up with an open mind and heart! 💕
Sign up in the comments below OR email me at brooke@thechick.health
REGISTRATION CLOSES ON MARCH 8.

02/20/2026

It’s getting closer and just a few spots remain…..join me and Alison Rudolph for a weekend of yoga and books at River Mountain. This all inclusive weekend is going to be amazing…..click on the link for more information and to sign up.
Got more questions? Reach out to me here!
P.S. this is a great early Mother’s Day gift!

Nourish your body and your mind! Join us for three days of reading, journaling, and yoga in the mountains of Pennsylvania.

02/13/2026

Meet me on the mat this Sunday at Inspired By Yoga in Hampstead, MD
Yin will focus on centering ourselves; mind, body and spirit
Vinyasa offers a lovely flow with an option to add a little something extra with the addition of………😉
Sign up in the comments below👇

02/13/2026

First Friday in March is going to be super special!
Join us for an evening of pampering and learn some simple techniques to help your face and neck to stay uplifted. Acupuncture and sound bowls along with light snacks round out this delightful evening on the beautiful Gate of Life Farm in Silver Run, Maryland.
To reserve your space please e-mail brooke@thechick.health

02/11/2026

New window art courtesy of CreativLEI and new sign from Woodland Signs Inc
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01/17/2026

01/04/2026

Inspired By Yoga!
Love this studio so much!
Come and check us out, you won’t be sorry!

We couldn’t resist this song! 😂🤣 Meet Kent, Alan, and Lenny. (These are just a few of the men that come to Inspired)

We’ve had quite a few men reach out lately asking if men are allowed at the studio, YES, YES, and YES!

Men are a staple at some of our classes and we love to see them walk in the door to better their health!

Men, just like women, need to exercise and stretch because it boosts flexibility, reduces injury risk, enhances posture, and alleviates pain by keeping muscles more mobile. Aside from the physical, exercising and stretching are mood boosters.

Calling all men…join our INSPIRED community for your physical and mental health.

Everyone is welcome at Inspired!! NEW CLIENT SPECIAL, $60 for one month of UNLIMITED CLASSES.

Link to our NEW CLIENT SPECIAL: https://inspired-by-yoga.netlify.app/pricing/

Link to classes: https://inspired-by-yoga.netlify.app/classes/

01/03/2026

January lineup of my classes at Inspired By Yoga in Hampstead, Maryland. Sign up link in the comments 👇