Mindful Living Counseling

02/24/2026

“Note to Self” is a must hear song beautifully written about childhood trauma, family role confusion, emotional distress, suppression of feelings, unhelpful behavioral responses along WITH healing through self-compassion and self-love.

The lyrics are written by the musician, Alana Springsteen and based on her life experiences. I hope you love it as much as I do 🩷

i hope the child within you finds peace with you.“note to self” marks the beginning of a story about the people and places that shape us, the ways we abandon...

08/19/2025

Mindful Living Counseling has been nominated for Best of Carroll 2025 in the Mental Health Services category. We are so grateful for this honor. Please help support our practice by clicking the link below and voting:

Check it out now!

08/15/2025

05/01/2025

May is Mental Health Awareness Month. Please take a minute and check on your loved ones.

04/18/2025

Ka’ren Murchie will be offering the next yoga series at Mindful Living Counseling beginning on Monday, 4/28. Please consider joining Ka’ren either in person at the practice or participating virtually from your own home.

Please reach out to Ka’ren directly for more information or to register for yoga.

03/12/2025

Very true!

01/01/2025

Wishing everyone a Happy New Year!

09/17/2024

So true!!! New therapist joining in October. Reach out if you are looking for an appointment!

09/03/2024

Please reach out to someone if you need help! You are more important than you know…

08/27/2024

So excited for Yoga to start back up in the office! If interested please go to www.lotusyogateacher.org to register

08/13/2024

We are so excited to welcome our newest therapist Rebecca to Mindful Living Counseling. Rebecca has immediate openings starting the 1st week of September for teens and adults both in person and virtually. Please contact the office at 443-536-3239 or visit our website to schedule an appointment.

08/07/2024

Mindful Living Counseling has been nominated for Carroll’s Best 2024 mental health practice. We are so grateful for this honor. Please help support our practice by clicking the link below and vote by August 18th (under Services tab). https://baltimoresun.secondstreetapp.com/2024-Carrolls-Best/?fbclid=iwy2xjawefjpdlehrua2flbqixmqabhvj_o2bscsq0kgt68baxldnl6cbrcrfgyalp0dsnzid-bdggouqtrxmflg_aem_nuz0evhy5m46if36ffp4la