11/05/2025
Reflection
Now that the dust is settling, along with my nervous system, I'm rediscovering the beauty of silence and reflection.
Having moments of stillness really helps keep things in perspective. When I think of what may seem like a loss, I'm instantly reminded of the good that fills that space. It's a powerful reminder of the importance of choosing wisely with whom I share my time and energy. As my mind reflects on examples when I didn't do that, I have the awareness of how different it feels, and I'm committed to never letting that be ok again 🙌💜🙌