What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm

Pain Free Posture Therapy Colorado

Home
United States
Westminster, CO
Pain Free Posture Therapy Colorado

At Pain Free Posture Therapy, we believe everyone can live a pain free and active life.
(1)

11/11/2025

🌟 Success Story Spotlight 🌟

This week we’re celebrating Christy!

Christy had been living with pain from scoliosis and tennis elbow before finding Pain Free Posture Therapy. After just one session, she started feeling relief and learning exercises that helped her take back control of her body.

Now, she’s staying consistent with her program and continuing to feel stronger, more balanced, and pain-free, all from the comfort of her home. 💚

Every story like Christy’s reminds us that it’s never too late to start feeling better. You just need the right tools and guidance.

💬 Message us today to start your own success story.

11/05/2025

Dogs and cats do it every time they wake up—that big, slow stretch. 🐾
It’s called pandiculation, and it’s how they naturally reset their muscle tension and keep their bodies balanced.

We’re designed to do the same thing, but modern life has taught us to skip it. The result? Tightness, stiffness, and pain.

💚 Take a page from your pet, pause, stretch, and give your body the reset it needs.
That one mindful moment might be the start of feeling better every day.

11/02/2025

We’ve all done it, hunched over a screen until we look like this fella ☠️

But bad posture doesn’t have to haunt you forever.

Whether it’s your back, shoulders, or neck, posture therapy helps your body move the way it’s meant to, light, balanced, and pain-free.

💚 Message us today and let’s get that spooky slouch fixed before it sticks around for another year!

10/30/2025

🌟 Success Story Spotlight 🌟

This week we’re celebrating Matte & Heather!

They came to Pain Free Posture Therapy dealing with knee pain and rib dislocation, conditions that made daily movement and posture alignment a challenge.

Through consistent posture work, they’ve regained balance, strength, and confidence in how their bodies move. Their story reminds us that healing doesn’t always require intensity, sometimes it’s about slowing down, reconnecting, and letting the body restore itself. 🌿

💚 Ready to see what posture therapy can do for you? Send us a message to start your own success story today.

10/26/2025

If you’re sitting on the meat instead of the bones, we need to talk 😅

It’s not about arching your back, it’s about rolling your hips forward till you actually feel your sit bones on the chair.

Your posture will thank you later 💚
Try it right now and tell me if you feel the difference 👇

10/21/2025

You know that moment when you suddenly realize you’ve been slouching for the past hour? 😬
We’ve all been there.

Good posture isn’t about being rigid, it’s about giving your body the awareness and balance it needs to move comfortably. 🌿

💚 If you’re ready to start improving how you sit, stand, and move, send us a message. We’ll help you take the next small step toward feeling better every day.

10/15/2025

🌟 Success Story Spotlight 🌟

This week we’re celebrating Ruth!

At 90 years old, Ruth has faced osteopenia, arthritis, and sciatica for years, challenges that made daily movement difficult and limited her independence.

With posture therapy, Ruth regained strength, balance, and confidence. She’s moving without her cane as often, living on her own again, and feeling independent and capable. 💪✨

Every success story is a reminder: when you give your body the right input, healing and freedom are possible at any age. 🌿

💚 Ready to see what posture therapy can do for you? Send us a message to get started today.

10/06/2025

Traveling? Don’t skip your posture routine. ✈️

You don’t need fancy tools or a studio to keep your body aligned.
Here’s how to stay consistent anywhere:

✅ Folded towel = yoga block
✅ Rolled towel = foam roll
✅ Nylon belt = posture strap

Consistency matters more than perfection.
Even small effort keeps your body engaged and pain low—no excuses, even on the road.

➡️ Save this post for your next trip.

10/02/2025

🌟 Success Story Spotlight 🌟

This week we’re celebrating Marie!

As a dental hygienist, her work put constant strain on her body, tight traps, hip and back tenderness, and headaches that made every week a challenge.

With posture therapy, Marie has not only reduced her pain but also regained range of motion, found comfort at work, and learned the tools to care for herself long-term. 💪✨

Every success story is a reminder: when you address the root cause, your body can restore balance and thrive.
➡️ Ready to see what posture therapy can do for you? Send us a message to get started today.

09/26/2025

This skeleton has your back.
We’ll keep it that way. 🦴🙌

✅ Stronger posture.
✅ Less pain.
✅ More you.

09/24/2025

In posture therapy, we use the 80% rule:
👉 Work hard enough to challenge your body, but not so hard that other muscles have to jump in and compensate.

Why? Because compensation = tension. And when your body is already used to tightening from chronic pain, pushing past your true capacity only reinforces the problem.

The goal isn’t to max out. The goal is to move with quality, retrain your body, and build function without bracing.

Stay at that 80%. That’s where the real change happens.

Address

8778 Wolff Court Suite 102
Westminster, CO
80031

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm

Telephone

+17206674707

Website

https://www.anulawrence.com/book-a-consultation

Alerts

Be the first to know and let us send you an email when Pain Free Posture Therapy Colorado posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pain Free Posture Therapy Colorado:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Westminster?

Our Story

Egoscue is simple and the results are remarkable. It is a unique and very effective program designed to treat musculoskeletal pain without drugs, surgery, or manipulation. The Egoscue Method is a postural alignment therapy system comprised of a series of personalized stretches and gentle Egoscue-cises ("e-cises") designed specifically for each client. This process strengthens specific muscles to bring the bones back to their proper alignment, ultimately keeping the body functioning the way it was designed - pain free. With over 30 clinics worldwide, Egoscue helps thousands of people free themselves of chronic physical pain such as: TMJ, carpal tunnel, neck, back, knee and shoulder pain, and a plethora of other ailments. We help people of all ages regardless of their athletic background, while numerous professional athletes use this method to enhance their performance and extend their careers. Leave it in the hands of our trained Egoscue therapists to help you achieve a pain-free, active lifestyle.