Amazone Functional Health

Amazone Functional Health Amazone Functional Health

We find the energetic causes of issues and work energetically with the whole body to raise the frequencies of all your organs, glands and systems for optimal health, well being and performance.

01/18/2026

Why do so many people turn to sugar substitutes?

In the Bee Happy, Bee Healthy, Bee Your Best Podcast, I explain what sugar alcohols are and why sugar alternatives are so commonly used.

Sugar alcohols are hybrid sweeteners with properties of both sugar and alcohol. They are often chosen for calorie reduction, weight management, blood sugar control, and dental benefits, especially for people managing diabetes or insulin resistance.

Understanding why people use these sweeteners helps you make more informed choices about whether they are right for your body.

๐ŸŽง Listen to Episode 29: The Truth About Sugar Substitutes: Natural, Artificial, and the Hidden Risks
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ WEBSITE
https://amazonefunctionalhealth.com

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๐’๐ฐ๐ž๐ž๐ญ๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐จ๐ง๐ฅ๐ฒ ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ž๐ช๐ฎ๐š๐ญ๐ข๐จ๐ง.What matters is how your body processes what youโ€™re consuming and how it affects ...
01/16/2026

๐’๐ฐ๐ž๐ž๐ญ๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐จ๐ง๐ฅ๐ฒ ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ž๐ช๐ฎ๐š๐ญ๐ข๐จ๐ง.

What matters is how your body processes what youโ€™re consuming and how it affects blood sugar, insulin, and long-term wellness.

In ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž 29 ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐ž๐ž ๐‡๐š๐ฉ๐ฉ๐ฒ, ๐๐ž๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐๐ž๐ž ๐˜๐จ๐ฎ๐ซ ๐๐ž๐ฌ๐ญ ๐๐จ๐๐œ๐š๐ฌ๐ญ, I walk through how different sugar substitutes interact with the body so you can move from confusion to clarity and make choices that truly support your health.

When you understand the impact, you can choose with confidence.

๐ŸŽง ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž 29: ๐“๐ก๐ž ๐“๐ซ๐ฎ๐ญ๐ก ๐€๐›๐จ๐ฎ๐ญ ๐’๐ฎ๐ ๐š๐ซ ๐’๐ฎ๐›๐ฌ๐ญ๐ข๐ญ๐ฎ๐ญ๐ž๐ฌ: ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ, ๐€๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐ข๐š๐ฅ, ๐š๐ง๐ ๐ญ๐ก๐ž ๐‡๐ข๐๐๐ž๐ง ๐‘๐ข๐ฌ๐ค๐ฌ
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

01/16/2026

Are sugar substitutes actually safer, or do we still have unanswered questions?

In the Bee Happy, Bee Healthy, Bee Your Best Podcast, I talk about the health considerations and controversies surrounding sugar substitutes.

While reduced calories and blood sugar support are often promoted as benefits, some sugar substitutes raise safety concerns due to possible side effects and unknown long-term risks. Ongoing scientific research is still needed to fully understand how these substances affect the body over time.

This is why awareness matters more than assumptions when it comes to your health.

๐ŸŽง Listen to Episode 29: The Truth About Sugar Substitutes: Natural, Artificial, and the Hidden Risks
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ WEBSITE
https://amazonefunctionalhealth.com

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01/14/2026

So how do you actually choose the right sugar substitute?

In the Bee Happy, Bee Healthy, Bee Your Best Podcast, I explain why not all sugar substitutes behave the same way when you cook or bake with them.

Some sweeteners are heat stable. Others change texture, flavor, and even color once exposed to high temperatures. The ability to caramelize matters more than most people realize, especially if you are baking regularly.

Understanding how sugar substitutes react to heat helps you make choices that support both your health and the results you want in the kitchen.

๐ŸŽง Listen to Episode 29: The Truth About Sugar Substitutes: Natural, Artificial, and the Hidden Risks
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ WEBSITE
https://amazonefunctionalhealth.com

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๐€๐ซ๐ž ๐ฌ๐ฎ๐ ๐š๐ซ ๐ฌ๐ฎ๐›๐ฌ๐ญ๐ข๐ญ๐ฎ๐ญ๐ž๐ฌ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ, ๐จ๐ซ ๐ก๐š๐ฏ๐ž ๐ฐ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐›๐ž๐ž๐ง ๐ญ๐จ๐ฅ๐ ๐ญ๐ก๐ž๐ฒ ๐š๐ซ๐ž?Many people switch away from sugar believin...
01/13/2026

๐€๐ซ๐ž ๐ฌ๐ฎ๐ ๐š๐ซ ๐ฌ๐ฎ๐›๐ฌ๐ญ๐ข๐ญ๐ฎ๐ญ๐ž๐ฌ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ, ๐จ๐ซ ๐ก๐š๐ฏ๐ž ๐ฐ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐›๐ž๐ž๐ง ๐ญ๐จ๐ฅ๐ ๐ญ๐ก๐ž๐ฒ ๐š๐ซ๐ž?

Many people switch away from sugar believing theyโ€™re making a better choice, but not all sweeteners affect the body the same way. Some can support blood sugar balance when used intentionally. Others may create problems that donโ€™t show up right away.

In ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž 29 ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐ž๐ž ๐‡๐š๐ฉ๐ฉ๐ฒ, ๐๐ž๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐๐ž๐ž ๐˜๐จ๐ฎ๐ซ ๐๐ž๐ฌ๐ญ ๐๐จ๐๐œ๐š๐ฌ๐ญ, I break down the truth about natural sweeteners, artificial sweeteners, and sugar alcohols, and explain how each one impacts metabolism, blood sugar, and long-term health.

This episode isnโ€™t about fear or restriction. Itโ€™s about understanding what youโ€™re using and choosing what truly supports your body.

๐ŸŽง ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž 29: ๐“๐ก๐ž ๐“๐ซ๐ฎ๐ญ๐ก ๐€๐›๐จ๐ฎ๐ญ ๐’๐ฎ๐ ๐š๐ซ ๐’๐ฎ๐›๐ฌ๐ญ๐ข๐ญ๐ฎ๐ญ๐ž๐ฌ: ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ, ๐€๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐ข๐š๐ฅ, ๐š๐ง๐ ๐ญ๐ก๐ž ๐‡๐ข๐๐๐ž๐ง ๐‘๐ข๐ฌ๐ค๐ฌ
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

01/11/2026

Have you ever wondered why some goals never seem to gain traction?

In the Bee Happy, Bee Healthy, Bee Your Best Podcast, I explain why the brain only prioritizes goals when there is an action-based plan in place.

When goals are broken down into clear, manageable steps, your brain recognizes them as important. Taking small, achievable actions signals that this matters, which helps create momentum and leads to real results over time.

๐ŸŽง Listen to Episode 28: How to Set Goals That Actually Stick
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

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https://amazonefunctionalhealth.com

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If your goal isnโ€™t clear, measurable, or actionable, your brain wonโ€™t prioritize it. ๐“๐ก๐š๐ญโ€™๐ฌ ๐ง๐จ๐ญ ๐š ๐ฆ๐ข๐ง๐๐ฌ๐ž๐ญ ๐ฉ๐ซ๐จ๐›๐ฅ๐ž๐ฆ, ๐ข๐ญโ€™๐ฌ ...
01/09/2026

If your goal isnโ€™t clear, measurable, or actionable, your brain wonโ€™t prioritize it.

๐“๐ก๐š๐ญโ€™๐ฌ ๐ง๐จ๐ญ ๐š ๐ฆ๐ข๐ง๐๐ฌ๐ž๐ญ ๐ฉ๐ซ๐จ๐›๐ฅ๐ž๐ฆ, ๐ข๐ญโ€™๐ฌ ๐›๐ข๐จ๐ฅ๐จ๐ ๐ฒ.

In this episode, I break down how clarity and small milestones help your brain recognize progress, reduce stress, and stay engaged even when obstacles show up. Clear goals create encouragement, not pressure.

Where could more clarity make your goals feel easier?

๐ŸŽง ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž 28: ๐‡๐จ๐ฐ ๐ญ๐จ ๐’๐ž๐ญ ๐†๐จ๐š๐ฅ๐ฌ ๐“๐ก๐š๐ญ ๐€๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐’๐ญ๐ข๐œ๐ค
YouTube: https://bit.ly/DeborahBeePodcastYouTube
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify



01/09/2026

Do your big goals ever feel exciting at first, then overwhelming fast?

In the Bee Happy, Bee Healthy, Bee Your Best Podcast, I talk about why dreaming big matters, but lasting change only happens when goals are broken into realistic, attainable steps.

Gradual habit changes give your brain and body time to adapt. When progress feels manageable, it builds confidence, momentum, and consistency instead of stress and burnout.

๐ŸŽง Listen to Episode 28: How to Set Goals That Actually Stick
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ WEBSITE
https://amazonefunctionalhealth.com

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https://www.facebook.com/AmazoneHealth

๐Ÿ‘‰ INSTAGRAM
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01/07/2026

Are your goals depending on motivation to carry them through?

In the Bee Happy, Bee Healthy, Bee Your Best Podcast, I talk about why motivation fades and what actually helps goals stick long term.

When goals are clear, measurable, and realistic, your brain knows what to focus on. That clarity creates encouragement, even when obstacles show up, and makes it easier to build habits that last instead of burning out.

๐ŸŽง Listen to Episode 28: How to Set Goals That Actually Stick
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ WEBSITE
https://amazonefunctionalhealth.com

๐Ÿ’Œ NEWSLETTER
https://bit.ly/amazonehealthnewsletter

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https://www.facebook.com/AmazoneHealth

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๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ข๐ซ๐ž๐ ๐จ๐Ÿ ๐ฌ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ ๐จ๐š๐ฅ๐ฌ ๐ญ๐ก๐š๐ญ ๐Ÿ๐ž๐ž๐ฅ ๐ž๐ฑ๐œ๐ข๐ญ๐ข๐ง๐  ๐š๐ญ ๐Ÿ๐ข๐ซ๐ฌ๐ญโ€ฆ ๐š๐ง๐ ๐ญ๐ก๐ž๐ง ๐ช๐ฎ๐ข๐ž๐ญ๐ฅ๐ฒ ๐Ÿ๐š๐ฅ๐ฅ ๐š๐ฉ๐š๐ซ๐ญ?Most goals donโ€™t fail because yo...
01/06/2026

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ข๐ซ๐ž๐ ๐จ๐Ÿ ๐ฌ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ ๐จ๐š๐ฅ๐ฌ ๐ญ๐ก๐š๐ญ ๐Ÿ๐ž๐ž๐ฅ ๐ž๐ฑ๐œ๐ข๐ญ๐ข๐ง๐  ๐š๐ญ ๐Ÿ๐ข๐ซ๐ฌ๐ญโ€ฆ ๐š๐ง๐ ๐ญ๐ก๐ž๐ง ๐ช๐ฎ๐ข๐ž๐ญ๐ฅ๐ฒ ๐Ÿ๐š๐ฅ๐ฅ ๐š๐ฉ๐š๐ซ๐ญ?

Most goals donโ€™t fail because youโ€™re unmotivated or undisciplined. They fail because they were never designed in a way your brain and body could actually support.

In Episode 28 of Bee Happy, Bee Healthy, Bee Your Best Podcast, I walk through why New Yearโ€™s resolutions and other big life goals so often fall apart, and what actually helps them stick long after the initial excitement wears off.

We talk about ๐ฐ๐ก๐ฒ ๐ฏ๐š๐ ๐ฎ๐ž ๐จ๐ซ ๐จ๐ฏ๐ž๐ซ๐ฅ๐ฒ ๐š๐ฆ๐›๐ข๐ญ๐ข๐จ๐ฎ๐ฌ ๐ ๐จ๐š๐ฅ๐ฌ ๐œ๐ซ๐ž๐š๐ญ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐ข๐ง๐ฌ๐ญ๐ž๐š๐ ๐จ๐Ÿ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ, why motivation is unreliable, and how small, realistic steps build momentum that lasts. These principles apply to health goals, financial goals, personal growth, and any change you want to make at any point during the year.

If you want to approach goal setting in a way that feels grounded, achievable, and supportive of your nervous system instead of overwhelming it, this episode is for you.

๐ŸŽง ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž 28: ๐‡๐จ๐ฐ ๐ญ๐จ ๐’๐ž๐ญ ๐†๐จ๐š๐ฅ๐ฌ ๐“๐ก๐š๐ญ ๐€๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐’๐ญ๐ข๐œ๐ค
YouTube: https://bit.ly/DeborahBeePodcastYouTube
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify




01/04/2026

When youโ€™re under stress, are you actually drinking enough water?

In the Bee Happy, Bee Healthy, Bee Your Best Podcast, I talk about why hydration becomes even more important during stressful seasons.

Your adrenals help regulate the bodyโ€™s water and salt balance. Without enough hydration, nutrients donโ€™t reach the cells properly and waste doesnโ€™t exit the body efficiently. That creates more internal stress and puts additional strain on the adrenals.

๐ŸŽง Listen to Episode 27: Wired, Tired, and Overwhelmed: Supporting Your Adrenals Naturally
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ WEBSITE
https://amazonefunctionalhealth.com

๐Ÿ’Œ NEWSLETTER
https://bit.ly/amazonehealthnewsletter

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๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐ฌ๐ก๐จ๐ฐ๐ฌ ๐ฎ๐ฉ ๐ข๐ง ๐ฆ๐จ๐ซ๐ž ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐ก๐š๐ง ๐ฆ๐จ๐ฌ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ซ๐ž๐š๐ฅ๐ข๐ณ๐ž. ๐Ÿ˜”Itโ€™s not just mental or emotional, it directly impacts your horm...
01/02/2026

๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐ฌ๐ก๐จ๐ฐ๐ฌ ๐ฎ๐ฉ ๐ข๐ง ๐ฆ๐จ๐ซ๐ž ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐ก๐š๐ง ๐ฆ๐จ๐ฌ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ซ๐ž๐š๐ฅ๐ข๐ณ๐ž. ๐Ÿ˜”

Itโ€™s not just mental or emotional, it directly impacts your hormones, sleep quality, mood, and energy levels.

When stress becomes constant, your adrenal system takes the hit. You may notice sleep disruptions, irritability, anxiety, or feeling like youโ€™re just not yourself anymore. These are signals, not weaknesses.

In Episode 27 of the Bee Happy, Bee Healthy, Bee Your Best Podcast, I talk about how everyday stressors like poor sleep, emotional overload, and information overwhelm can quietly push the body out of balance. More importantly, I share how awareness and gentle support can help restore calm and resilience.

Your body is always communicating with you. Learning how to listen can change everything.

๐ŸŽง ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž 27 ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ฉ๐ฅ๐š๐ญ๐Ÿ๐จ๐ซ๐ฆ
YouTube: https://bit.ly/DeborahBeePodcastYouTube
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify

Address

8704 Yates Drive Sheridan Park #11, Suite #105
Westminster, CO
80031

Opening Hours

Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

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+19702919447

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