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OUTGROWTH n. The natural human process of expanding beyond one’s previous circumstances, environments, lifestyles or relationships. ⁣
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Shedding is a natural, perennial process throughout a human’s lifetime—actually, it's a necessity for growth. But this necessary process is often (always) painful. ⁣
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🌀Yet there comes a time when the pain of remaining where you are outweighs the pain of letting go and moving on. That’s when the shedding begins.⁣
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Sometimes, the shedding will happen by choice. Other times it’s by necessity. In other unfortunate times it will be brought forth by unexpected circumstances.⁣
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A Shedding Human will often find themselves in the middle of a big change in life; shifting to a new city, starting a new job, navigating a change in their relationship status, starting a new business venture or simply finding themselves in the midst of shifting the inner relationship they have with themselves. ⁣
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These drastic shifts in life may leave a human feeling scared, worried about their next steps as they face the unknown. ⁣
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A human in the midst of outgrowth will often reject their own transformation. That’s normal; letting go can be the scariest thing in the world.⁣
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🌀But fear is the biggest enemy of growth as it may lead a human to doubt their own need for shedding, keeping them stuck where they no longer need to be.⁣
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Ironically, this fear of transformation is what often causes the most pain. Acceptance may be one of the most difficult blessings to hold. ⁣
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That’s why I’m holding an online, 2-day workshop the weekend of January 29th & 30th to support humans going through personal transformation. ⁣
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“OUTGROW: A Workshop for Shedding Humans” is a space where I will be sharing somatic tools for letting go with grace and letting in with purpose. ⁣
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Life changes can be messy, but the way in which you hold yourself through your outgrowth doesn’t have to be.⁣
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For more details on how to sign up, send me a DM 💫⁣
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If you’re currently shedding, don’t forget to handle yourself with care, compassion & patience. Your transformation is worth it. ⁣
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Snuggles, ⁣

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artwork by .design