Hormone Health Boss

Hormone Health Boss Empowering peri to post menopause women THRIVE in midlife through education, support and advocacy to become their own Hormone Health Boss! Hi!

I'm Katie and I've been helping women live life well for 13 years. As a licensed nurse, Board Certified Holistic Health Coach and Functional Diagnostic Nutrition practitioner specializing in women's health and hormones, I am on a mission to empower midlife women with the education, resources and support they need to take control of their health and advocate for themselves. Navigating the perimenopause transition can be frustrating and overwhelming. I am here to help make it more simple and give you the info you need to be your own Hormone Health Boss!

10/26/2025

Ready to be the BOSS of your hormones and get your BEST menopause care in just 30 days?
If you are a woman between the ages of 35 and 100, listen up!
You are never too young or too old to THRIVE. Menopause is more than just hot flashes and it’s important that women get the best care- the care they deserve- so they can thrive in midlife and beyond!
30 days from today you will be able to confidently walk out of your provider’s office with a personalized treatment plan that gets you results all because you have the A to Z blueprint, the strategy and support to navigate those conversations and get great care.
I make this menopause simple! For women of all ages and stages of the menopause journey teaching them 4 keys to getting your best care in 30 days. You will learn:
✅ The simple midlife lifestyle strategies that work and stop spinning your wheels.
✅ The menopause risks every woman experiences and how to avoid them
✅ The exact labs to request and what they are trying to tell you
✅ The treatment options available to you and how to get them from your provider!

We start TOMORROW !
Stop delaying. Stop putting this off. Stop putting yourself last.
Let’s pause, pivot and RESET together.

💜🩷 Comment RESET to learn more!

Because thriving shouldn’t be this hard. Let’s make it simple — together. 💜

🙋‍♀️ Do you desire to have the BEST menopause care?🙋‍♀️ Do you ever just wish someone would tell you exactly what do in ...
10/24/2025

🙋‍♀️ Do you desire to have the BEST menopause care?
🙋‍♀️ Do you ever just wish someone would tell you exactly what do in midlife so you can stop spinning your wheels?
🙋‍♀️ Do you wish you could find the "right" doctor to treat you and one who accepts your insurance?
🙋‍♀️ Are you ready to be the BOSS of your hormone health?

I can help you….. In just 30 DAYS!

Girlfriend, if you are ready to be in the driver’s seat of your health and finally get your symptoms under control and protect your long term health…….
Then this program is for YOU!

As a Certified Midlife Specialist and FDN-P, I designed this program with the busy women like you in mind! It will empower women of all ages and in all stages of menopause to be the CEO of her health in literally 30 days!
If you are…….
🤣 Struggling with symptoms
🤣 Confused about your next steps
🤣 On HRT but still not happy with the results
🤣 Concerned about your health and your future
Then you are in the right place! In JUST 30 days, you will go from confused and frustrated to clear, confident and in control so you can walk out of your doctor’s office with the personalized treatment plan that gets you RESULTS.

Menopause is more than just hot flashes. It’s more than just learning how to manage your pesky symptoms. It’s about protecting your future so you can thrive in midlife and beyond!
Won’t you join me! We start October 27th and will learn together, laugh together and finally be the CEO of your health.

👉 👉 👉 REGISTER now!!!! Send me a DM or
Click to learn more: https://www.hormonehealthboss.com/thrive-in-30-reset

💜 This is the LAST reset being offered so don’t delay. Consider this program like menopause 101 in a box. It’s your A to Z guide to getting the care you deserve!


https://vimeo.com/1124681056?share=copy&fl=sv&fe=ci

Thrive in 30 RESET From Perimenopause to Post — Get the Care You Deserve in Just 30 Days If you’re like most women, you want to use your health insurance…

You don’t need another supplement, another specialist, or another “maybe this will help” moment.You need a clear strateg...
10/22/2025

You don’t need another supplement, another specialist, or another “maybe this will help” moment.
You need a clear strategy!
That’s why I built Thrive in 30 RESET — a 30-day menopause roadmap that helps you understand your hormones, advocate for yourself, and finally feel in control.
No more guessing. No more tears. Just clarity, confidence, and results — in 30 days.
Let me walk with you, step by step, and show you how to…
✅ Understand your hormones
✅ Know what tests to ask for
✅ Advocate clearly and confidently
✅ Actually get the care you need from your doctor
✅ And finally feel like YOU again
You deserve GREAT menopause care! This is for women of all ages and ALL stages of menopause! You’re never too young or too old to be the BOSS of your health!

💜 Enrollment closes October 26th! Comment RESET or tap the link in bio to learn more!

10/21/2025

You’re invited!!! ONE LAST webinar!!
Tonight @ 7pm

Register to attend live or get the replay!!!
https://www.hormonehealthboss.com/webinar

We will talk about the 4 things keeping you stuck in your menopause journey and the 5 things you need to know to get your best menopause care at your next dorctors appointment!

Navigating peri /Menopause shouldnt be so HARD and it doesn’t have to be expensive!!!

Have questions? Shoot me a DM!!


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So honored to be a speaker today and empower more woman to be the boss of their hormone health! And it was an amazing ex...
10/17/2025

So honored to be a speaker today and empower more woman to be the boss of their hormone health! And it was an amazing experience learning from other BOSS women who shared their hearts, their wisdom and encouragement!

Carroll County Women's Conference

Menopause shouldn’t be so stinking hard, ladies!  As a certified midlife specialist, I am on a mission to help women get...
10/15/2025

Menopause shouldn’t be so stinking hard, ladies! As a certified midlife specialist, I am on a mission to help women get the care they deserve - not with expensive specialists but with their own provider!
Would you join me!?!?!?!?!
In this FREE webinar I’ll teach you how to go from confused, dismissed, and frustrated… to confident, clear, and the BOSS of your menopause journey!
This is for women of ALL AGES and ALL STAGES of menopause (from peri to post) — and you’re tired of:
• Feeling brushed off at the doctor’s office
• Searching endlessly for the “right” specialist
• Doing all the things but still not seeing results
• Want to get great menopause care with your provider and not a fancy, expensive specialist!
You’ll learn:
Why menopause feels so hard (and how to change it)
The 5 things every woman must know to confidently advocate for her care
How to turn information into applied knowledge that gets results
You don’t need to spend thousands on specialists to get great menopause care.
Knowledge is power, but applied knowledge get’s you results and all you need is the right roadmap! I’ll show you the A to Z blueprint you can apply to finally thrive in midlife and be the BOSS of your menopause journey!
PLUS.... I’ll save time at the end of the class to answer any questions you may have about peri to post menopause so bring them all!
Choose your date and register today! Then tag or invite 5 friends who deserve to thrive with you.
I’ll drop the registration link in comments!

Address

Westminster, MD

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