Elevation Respiratory

02/02/2026

Not every cough during flu season is “just a cold.” This article breaks down symptoms to watch for, when to seek care, and why lingering coughs shouldn’t be ignored—especially for those with underlying lung conditions.

While many coughs are often the result of viral infections, they can be a sign of something more serious

01/27/2026

🫁 Accessory muscle breathing can be a sign that your lungs are working harder than they should—often seen in people with COPD or respiratory distress. Knowing what to look for matters.

Learn about accessory muscle breathing in COPD, why it happens, and techniques to improve breathing efficiency.

01/23/2026

🫁 Pulmonary rehabilitation helps people breathe better and live better.
Pulmonary rehab is a proven program that combines exercise, education, and support to improve breathing, increase stamina, and enhance quality of life for people with chronic lung conditions like COPD, asthma, and pulmonary fibrosis.

Pulmonary rehabilitation (PR/Rehab) can help people with chronic lung disease improve lung function, reduce symptoms and improve quality of life through exercise and education.

01/23/2026

Our popular Fight For Air Climb events are designed for every type of climber, from beginner to competitive. Spaces fill up quickly, so save your spot on the stairs today.

01/23/2026

Learn to manage chronic fatigue from IPF with exercise, nutrition, sleep hygiene, and energy-saving strategies.

01/17/2026

Breathing is more than just oxygen in and out.

This article explains the science behind Oxygen Advantage and how proper breathing patterns can support respiratory efficiency, sleep, and daily function.

Education and awareness are key parts of better breathing.

What Is the Oxygen Advantage®? The Science and Benefits Explained. Learn the benefits of this proven breathing technique for mind and body. Read now.

01/16/2026

🫁 Stories like this remind us why lung health matters. Susan’s journey as a COPD and cancer survivor highlights the importance of awareness, early care, and ongoing respiratory support. Strength, resilience, and education make a real difference.

Susan shares her complicated journey with lung disease and how she found hope and support.

01/14/2026

🫁 Pulmonary edema occurs when fluid builds up in the lungs, making breathing difficult. Understanding the causes, symptoms, and treatment options is key to early care and better outcomes.

Pulmonary edema refers to a condition where there is too much fluid in your lungs, making it hard to breathe.

12/25/2025

Merry Christmas! 🎄🎁

12/07/2025

Proud to support a physician colleague, Dr. Amen Sergew of Integrative Pulmonary Clinic, who is hosting an upcoming webinar focused on one of the most misunderstood areas of health: sleep.

Understanding Sleep: Science, Myths, and Practical Tools
📅 Monday, December 8, 2025
🕚 11:00 AM – 12:00 PM MST

This 1-hour live session, led by a sleep physician and open to both patients and clinicians, will explore:
• Realistic sleep goals
• Insomnia and evidence-based approaches
• Common sleep myths
• How accurate sleep trackers really are
• The role—and limitations—of sleep aids
• Practical tools that truly support restorative sleep

If you struggle with sleep, care for patients who do, or are curious whether wearables and popular sleep tools are worth your time, this is a valuable and grounded discussion.

Sharing here to support great education and a great physician. 👏

Monday, December 8, 2025 11:00 AM 12:00 PM MST Struggling with sleep or curious if trackers and sleep aids really work? Join a sleep physician for a clear and practical session designed for both patients and clinicians.  We will explore realistic sleep goals, insomnia, common myths, tra

12/05/2025

Find strategies to relieve dry mouth caused by COPD inhalers and improve comfort.

12/02/2025

This , give the gift of breath. 🌬️Your support for the American Lung Association in Colorado helps us fight lung disease right here in the Centennial State. From advocating for cleaner air policies to providing education and support for those with asthma, COPD, and lung cancer, every donation makes a difference in our community!