Life Fitness Physical Therapy

Life Fitness Physical Therapy Setting the bar in delivering personalized, patient centered, quality outpatient physical therapy.

Life Fitness Physical Therapy was founded in 2000 based on the core values of providing the highest level of customer service and clinical excellence in outpatient physical therapy. By staffing our facilities with exceptional therapists and support staff the practice has grown into 14 locations with clinics all around the Baltimore Beltway. We attribute much of our growth over the years to referrals from our patients and physicians who trust our staff and believe in our care.

11/13/2025

The leaves are changing, and falling πŸ‚, and well, it's time to get the rakes out. If you're tackling the job of leaf removal, we have some tips ready for you here πŸ‘‰οΈhttps://nuvi.me/rce218.

Fall πŸ‚ is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There ...
11/07/2025

Fall πŸ‚ is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There are some really great fall foods that can help promote recoveryπŸ’ͺ . We've put together a short list, their benefits, and even included a recipe or two. Check it out! πŸ‘‰οΈhttps://nuvi.me/ont0ff

Only one more night until  πŸŽƒ!  We hope our patients are ready to have a SPOOKTACULAR πŸ‘» time in the clinic tomorrow!! We'...
10/31/2025

Only one more night until πŸŽƒ! We hope our patients are ready to have a SPOOKTACULAR πŸ‘» time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you hav...
10/23/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Life Fitness Physical Therapy.

We want to know how you're getting around townπŸ“! Google, Waze, Apple Maps??? The answers are in!  Google is winning by a...
10/17/2025

We want to know how you're getting around townπŸ“! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? πŸ˜‰), but we want to know your map of choice. Tell us below or submit your vote in our poll! πŸ™Œ https://nuvi.me/d1h8u1

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a β€œuse i...
10/10/2025

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a β€œuse it or lose it” benefit. If you are experiencing pain, now is the time to call us to make the most out of your 2025 benefits. Whenever you may need us, we're a click πŸ–₯️ https://nuvi.me/nodmg9 or a call πŸ“ž +1 410 296 9195 away.

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to phy...
10/02/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year πŸ‘€. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. πŸ‘‰οΈ https://nuvi.me/du5jjb

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can ...
09/25/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking t...
09/18/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote πŸ‘‰οΈhttps://nuvi.me/2kcvls. We want to know!

We'd like to take a moment to recognize the heroes of 9/11.  Your bravery and resilience are qualities we can aspire to.
09/11/2025

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall pre...
09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out πŸ‘‰οΈ https://nuvi.me/0mrzbe or ask us for more information - we're here to help.

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for din...
08/28/2025

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for dinner. You've got this! πŸ’ͺ https://nuvi.me/e0cjo8

Address

412 Malcolm Drive, #310
Westminster, MD
21157

Opening Hours

Monday 10am - 6pm
Wednesday 10am - 6pm
Thursday 9am - 2pm

Alerts

Be the first to know and let us send you an email when Life Fitness Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Life Fitness Physical Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram