Optimal Wellness for Life

11/21/2025

Make peace your priority ♥️

11/18/2025

❄️ Please observe. Thank you for your attention to this matter! Have a wonderful holiday season! ⛄️🌟🎄🛷⛸️🎁🎆

11/09/2025

💯❤🙌😊

11/09/2025

💯😊🙌❤

11/05/2025

🩷 WE WANT TO HELP. Difficult times are upon us, and as a small business, we understand the impact times such as these can have on day-to-day lives. Therefore, we are offering a 25% discount on Designs for Health supplements. We know it’s not much, but we are hopeful that it might provide you with a little bit of relief.

➡️ This sale starts November 5, and will run until midnight on November 30.

⭐️ To order supplements, go to www.owforlife.com and click the Supplements tab. You will need to create a Designs for Health account once there, if you don’t have one already. Load up your cart, then enter THANKS25 at checkout for savings!

11/04/2025

EXTENDED!!!!!! We know things have been rough lately, so we want to offer a little bit of help. As a small business, we understand the negative impact that difficult times can have. So, we have decided to extend this offer through the month of November.

🍂🍁 FALL INTO SAVINGS THIS MONTH! 💰💵🤑

Starting NOVEMBER 1 and running through NOVEMBER 30, save $50 on the price of an initial functional medicine consultation (normal price $299). Initial consultation includes a labslip (labwork cost is the patient’s responsibility) and 1 follow-up appointment for labwork review (costs associated with labwork will be the responsibility of the patient via insurance or cash pay directly to the lab. It is the patient’s responsibility to be familiar with their insurance deductible and copayment amounts).

Call 410-861-5256 to schedule today!

10/30/2025

10/29/2025

10/22/2025

⁉️ What exactly do we do here at Optimal Wellness?

📣 At Optimal Wellness, we use a 5-layer, functional medicine approach to optimize immune function. Our team-based, personalized, patient-centered plan looks for any underlying triggers and root causes for chronic disease and symptoms. We use advanced functional-diagnostic testing, comprehensive lab work, and a thorough health assessment to help us identify inflammation and hidden symptom drivers, such as stressors, diet, lifestyle, and gut health. This whole-person approach is what sets our functional medicine practice apart from traditional medicine practices.

➡️ About our practitioners:

🌟 Dr. Laura Ruby, DNP, CRNP has spent almost 15 years offering a functional medicine approach to clients. She is board certified in Functional Medicine by the Institute of Functional Medicine.  She received her post-master’s Adult Nurse Practitioner certification from Johns Hopkins University and her DNP Clinical Doctorate from the University of Maryland at Baltimore.

🌟 Heather Steinacker, MS, CNS, LDN is a Certified Nutrition Specialist (CNS) and a Licensed Dietitian Nutritionist (LDN). She obtained a Master of Science degree in Human Clinical Nutrition at Maryland University of Integrative Health, and is also a Master of Arts certified Health and Wellness Coach, specializing in Integrative Health. She provides a unique experience in nutritional counseling, offering clients a blend of nutrition and coaching.

10/20/2025

❤😊🙌💯