Graceful Balance Wellness

Graceful Balance Wellness Christian Multidisciplinary Mental Health & Wellness Group Practice serving MD and PA

Holistic psychotherapy is an approach that addresses the “whole you” — mind, body and spirit. I offer evidenced-based approaches that take into account your emotional, physical, social, and spiritual well-being. My mission is to help you heal, energize, and become aware of your innate strengths. During counseling sessions, I provide you with my undivided attention, ensuring you feel safe & understood. My treatment plans integrate mind, body and spiritual approaches to help you move forward with grace & confidence.

🎉 Please join us in congratulating Alyson on passing her National Counselor Exam (NCE) with flying colors! 💗We’re so pro...
11/08/2025

🎉 Please join us in congratulating Alyson on passing her National Counselor Exam (NCE) with flying colors! 💗

We’re so proud of her dedication, compassion, and commitment to walking alongside clients in their healing journey. 🌿

Alyson continues to serve clients with grace and excellence as part of our counseling team here at Graceful Balance Wellness — and we’re so excited to see all that God has in store for her as she steps into this next chapter! ✨

From Overwhelmed to Empowered: Thriving Through PerimenopauseGod designed our bodies to move, breathe, and adapt through...
11/06/2025

From Overwhelmed to Empowered: Thriving Through Perimenopause

God designed our bodies to move, breathe, and adapt through every season—including perimenopause. 🌸

But when hormones fluctuate, it’s not just physical changes we feel. Shifts in estrogen and progesterone can deeply affect our mood, motivation, and mental health, often leading to anxiety, irritability, or low mood that leave many women wondering what’s happening inside.

Join Tracy Shue, our Board Certified Functional Medicine Nurse Specialist, on December 6 for a faith-informed, functional wellness workshop to help you navigate this transition with grace, knowledge, and strength.

Together, we’ll explore what’s happening in your body, what’s normal (and what’s not), and how to restore balance—physically, emotionally, and spiritually.

To reserve your space comment RESTORE and we’ll send you the link!
💵 $27 | 📅 Dec 6 | 💜 Limited seats available
Hanover, PA office

11/05/2025

Sometimes wellness looks like prayer, green juice and movement…but other times it looks like tea, Scripture, stillness, and fresh air. 🍁☕️

Faith-centered wellness is about alignment —
Caring for your body, quieting your mind, and connecting your spirit with the One who made you whole. 💗

🕊 Take a moment today to breathe deeply, slow down, and invite God into your rhythm of rest.

“Come to me, all who are weary and burdened, and I will give you rest.” – Matthew 11:28

We’re accepting new clients! 💗At Graceful Balance Wellness, our multidisciplinary, faith-based team is here to walk with...
11/04/2025

We’re accepting new clients! 💗

At Graceful Balance Wellness, our multidisciplinary, faith-based team is here to walk with you on your journey toward healing and wholeness — mind, body, and spirit. 🌿

Whether you’re looking for:
🕊 Faith-based counseling & coaching
💫 Functional medicine or nutrition support
💛 EMDR or trauma-informed therapy
🌸 Perinatal mental health
🌿 Nature therapy, Christ-centered somatic work, or holistic wellness

…our trusted clinicians are here to help you move forward with grace, confidence, and peace.

✨ Serving clients across Maryland & Pennsylvania — in-person and virtual appointments available.
Tap the link in bio to schedule today.

Have you ever felt dismissed by doctors or spent years searching for answers, only to be told, “nothing is wrong?"There’...
10/30/2025

Have you ever felt dismissed by doctors or spent years searching for answers, only to be told, “nothing is wrong?"

There’s a story in the Gospel of Mark about a woman who knew exactly how that feels — twelve years of suffering, isolation, and discouragement… until she reached out in faith and touched the hem of Jesus’ garment.

In that moment, her bleeding stopped.
But Jesus did more than heal her body — He restored her dignity.
He called her “Daughter.”
He gave her peace. ✝️

Here’s the truth Tracy, our Board-Certified Functional Medicine Nurse Specialist, wants you to know:
Your body is not broken.
It’s simply crying out for the right support. 💛

At Graceful Balance Wellness, we believe healing is holy work — a partnership between faith and function.
Our Functional Medicine and Nutrition providers take the time to listen deeply, uncover root causes, and guide you toward whole-body restoration using the natural processes God designed. 🌿

✨ Now accepting new clients in MD & PA (in-person and virtual).
Take your first step toward healing today — visit https://graceful-balance.co/contact to learn more or schedule your consultation.

💚 FREE Small Group Book Study 💜📖 Tuesdays | 9:30–11:00 AMBegins next week — only 3 spots left!When we become disconnecte...
10/29/2025

💚 FREE Small Group Book Study 💜
📖 Tuesdays | 9:30–11:00 AM
Begins next week — only 3 spots left!

When we become disconnected—from God, ourselves, or others—we start to feel the effects in every part of who we are. As one wise teacher said, “Body, soul, and spirit catch each other’s diseases.”

If that’s true, then healing and wholeness begin with reconnection. 💫

Over these 7 weeks, we’ll explore what it means to:
✨ Reconnect with God as Father, Jesus, and Holy Spirit
✨ Discover your identity as His image-bearer
✨ Restore the connection between body, soul, and spirit

This is a space for women who desire spiritual growth, gentle reflection, and authentic community. 💕

DM us for more info or to reserve your spot — we start next week!

Come out to see “Riley” and all of her emotions at Britton Coffee Co trunk or treat in McSherrystown tonight from 6-8pm.
10/27/2025

Come out to see “Riley” and all of her emotions at Britton Coffee Co trunk or treat in McSherrystown tonight from 6-8pm.

If anyone sent a letter to the office, it came open and empty!
10/27/2025

If anyone sent a letter to the office, it came open and empty!

Sometimes peace begins not by adding more…but by releasing what was never meant to stay.💨 Breathe out the weight of worr...
10/24/2025

Sometimes peace begins not by adding more…
but by releasing what was never meant to stay.

💨 Breathe out the weight of worry, shame, and control.
💗 Breathe in God’s mercy, grace, and renewal.

🕊 “Cast all your anxiety on Him, because He cares for you.” – 1 Peter 5:7

Your body is not a burden — it’s a vessel for God’s presence.When you honor its signals, you honor the One who made it.🩵...
10/23/2025

Your body is not a burden — it’s a vessel for God’s presence.
When you honor its signals, you honor the One who made it.

🩵 Listening to your body is an act of worship:
• Rest when you’re weary.
• Nourish when you’re hungry.
• Move when you need energy.
• Be still when you need peace.

You are fearfully and wonderfully made — body, mind, and spirit.

✨ “Do you not know that your bodies are temples of the Holy Spirit…?” – 1 Corinthians 6:19

Address

Westminster, MD
21157

Opening Hours

Monday 10am - 5pm
Tuesday 9am - 2pm
Thursday 10am - 5pm
Friday 9am - 2pm
Saturday 9am - 12pm

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Our Story

Brittany Edie is a Licensed Clinical Professional Counselor and an approved LCPC Supervisor in the state of Maryland. Brittany began her work in the non-profit mental health field in 2007 working in a residential rehabilitation program helping people with severe mental illness. She attended McDaniel College for both her Bachelor and Master’s degrees, completing her schooling in 2009. She began working in an Outpatient Mental Health Clinic providing individual, group and couples/family counseling in 2011 after becoming licensed. That same year, she completed a graduate certificate in Marriage & Family Therapy from Capella University. In August 2014, she became a Program Director of an OMHC and in 2015 began working in private practice.

Brittany provides a non-judgmental, faith-based approach to counseling. She recognizes the importance of bringing Christ into the process of counseling and healing, as well as the importance of connecting mind, body and spirit. Brittany has experience working alongside adults going through relational/marital issues, as well as those dealing with depression, anxiety or life transitions. She provides individual, marriage & premarital counseling. In 2018, Brittany completed training with YogaFaith to become a registered yoga teacher through Yoga Alliance. She plans to offer Yoga services in conjunction with counseling including but not limited to YogaFaith classes, Yoga workshops for depression & anxiety, Trauma Sensitive Yoga & Yoga as self-care for Counselors.