Courageous Counseling Colorado, PLLC

03/25/2026

03/22/2026

03/18/2026

Today is the start of Neurodiversity Celebration Week! We hope you know that every part of you belongs here. We need each other, with all of our differences and all of our lived experiences considered, to build a better future. Thank you for existing just as you are.

To learn more about Neurodiversity Celebration Week:
neurodiversityweek.com

For mental health resources and support:
Mental Health Toolkit - mentalhealthtoolkit.co
Peer Support Groups - twloha.com/peersupport
FIND HELP Tool - twloha.com/find-help

For encouragement and support from the TWLOHA Blog:
Read “I’d Never Known What Calm Felt Like” by Sarah Kendall: https://twloha.com/blog/id-never-known-what-calm-felt-like/

Read “You Belong Here” by Sabrina Nilsen: https://twloha.com/blog/you-belong-here/

03/09/2026

03/05/2026

03/02/2026

Recent news reports can be scary for children and adults alike. When parents and caregivers tackle difficult conversations, they let their kids know that they are available and supportive.

Learn more about how to speak with children about hard topics: https://at.apa.org/4cy

02/25/2026

02/14/2026

02/13/2026

There's a turning point in parenting —
the moment you realise that protecting your child's
nervous system matters more than defending your ego.

Until then, it's easy to feel like you're standing on shaky ground —
trying to prove your authority, to be heard, to stay in control.

We confuse strength with power, and presence with dominance.
But our children aren't keeping score —
they're measuring safety.
Every tone, every look, every sigh teaches them something
about whether they can still trust us when they get it wrong.

When we lead from ego, we react.
We demand compliance to soothe our own discomfort —
to feel respected, validated, in control.

But when we lead from awareness, we regulate.
We steady ourselves before asking them to do the same.
We remember that their nervous system is still wiring itself,
and in those moments of chaos, ours is the map it follows.

So the next time you feel that heat rise —
the urge to correct, to control, to assert —
pause and ask: What does this moment actually need?

Because the goal isn't to win.
It's to connect.

And the more we choose calm over control,
the steadier the ground becomes.

That's where balance is found in parenting —
and that balance is where your true power lives.

Not in dominance, but in self-mastery.

Not in being right, but in staying regulated enough to show them:
this is what safe ground feels like. ❤️

02/12/2026

✊🌈🏳️‍⚧️♿️👱🏾🧠🧕

02/12/2026