Studios at Downtown

03/30/2026

✨ APRIL SCHEDULE IS HERE - SCREENSHOT & SHARE✨

New classes. New energy. Same commitment to showing up 💪

🔥 NEW on Mondays:
5:45pm HOT Pilates
You asked and we delivered!🔥

🔥 NEW Saturday combo starting 4/11:
8:00am Circuit Training
9:00am REV Cycle
👉 Strength + cardio = the ultimate Saturday reset

From Hot Vinyasa to Barre to REV, your routine just leveled up 🧘‍♀️🚴‍♀️

✨ Don’t forget:
May 9th = FREE classes all day as we celebrate 10 YEARS 🎉

Stay consistent. Stay strong. Keep showing up.

👉 Book your classes now:
https://get.mndbdy.ly/pW8KhUmzF1b

03/30/2026

MARK YOU CALENDARS 🗓️

Turn your weekend into a power move, the double up starts April 11th!

💪 Circuit Training | 8:00–8:45AM
Strength. Core. Total body.

🚴‍♀️ Cycle | 9:00–9:45AM
Cardio. Endurance. Sweat.

First we build it. Then we burn it.

This is the combo that hits different.
This is how you level up your Saturdays. 1.5 hours of pure dedication to yourself!

🗓 Starts April 11
📍 Studios at Downtown
✍️ SIGN UP VIA MINDBODY

03/29/2026

🏆 IT ALL COMES DOWN TO THIS… 🏆

Our March Mat-ness FINALS are here and the energy is unreal 💥

🔥 Jen B. vs. Lacy H. 🔥
Two powerhouses. One final showdown. One FREE month on the line 👀

They’ve put in the work. They’ve shown up. Now it’s time to see who takes it ALL 💯

👏 Drop some love for our finalists🫶🏼

Let the final battle begin 💪

03/29/2026

COMING UP!!

✨ Strong core. Supported body. Empowered motherhood. ✨

Our Pre/Postnatal Pelvic Floor Training is here to help you feel confident, connected, and strong through every stage of your journey 🤍

Whether you’re preparing for birth or rebuilding after, this workshop is designed to:
• Strengthen your core + pelvic floor
• Improve bladder control + stability
• Support faster postpartum recovery
• Help you feel more in tune with your body

Research shows pelvic floor training can reduce issues like incontinence and support recovery both during and after pregnancy 

✨ Led by Rebecca Ballantine
✨ April 6th, 13th & 20th | 5:45–6:45 PM
✨ $30 drop-in | $70 full series

This is your time to reconnect, rebuild, and feel powerful in your body 💫

🔗 Book your spot now:
https://studiosatdowntown.com/workshops-events/

03/25/2026

JOIN OUR EARLY BIRD TEAM 🔥

Rachael & Linsey are ready for you 💪
6:00–6:45am in our REV studio!

Get in, get it done, and start your day strong 💪

No excuses. Just results. ⏰

03/22/2026

WORK OUT TOGETHER. GROW TOGETHER. ❤️ ✨

There’s something powerful about showing up side by side 💥

Mothers and daughters who work out together don’t just build strength…
they build connection, confidence, and consistency 🤝

💪 Push each other
💬 Encourage each other
🔥 Hold each other accountable

It’s more than fitness… it’s bonding in motion.

Grab your workout partner and get into the studio 👯‍♀️
Because the strongest relationships are built one rep at a time.

03/22/2026

Everyone came to WERK! Join us every SUNDAY for a POWER HOUR you’ll not soon forget! Starts 10am sharp!

03/22/2026

03/21/2026

FINAL 4 ENERGY 🔥

From 32 down to the FINAL 4… and these two are already celebrating their hard work with their studio water bottles 💪💧

The dedication. The consistency. The SHOWING UP 👏

Now here’s the twist… they’re on opposing teams 👀
So the real question is… who’s making it to next week?!

Drop your predictions below ⬇️🏆

03/21/2026

🔥 MARCH MAT-NESS: FINAL FOUR 🔥

We’ve made it to the FINAL FOUR and the competition is ON 👀💪

🏆 Jen B. vs. Laura H.
🏆 Christine D. vs. Lacy H.

Who will be the Last 2 standing ?!👊

👏 Shoutout to our Final Four… you’ve earned it!
Stop by the front desk to pick up your 🆓 Studio water bottle 💧🔥

03/20/2026

✨ ALIGN. RESET. FLOW. ✨

Our Seven Week Chakra Series is here 🧘‍♀️🌈

Join us as we move through each chakra, reconnecting mind, body, and energy one week at a time. This is your chance to slow down, tune in, and build a deeper connection within yourself 💫

Led by the incredible Amy Boldt, whose classes are known for guiding you toward self-awareness, balance, and connection 🌿 

📅 Begins Monday, March 23rd
⏰ 9:30 AM
📍 Studios at Downtown

Whether you’re new to yoga or deep in your practice, this series is for YOU

✨ Come as you are
✨ Leave feeling grounded, open, and aligned

👉 Reserve your spot now:
https://get.mndbdy.ly/pW8KhUmzF1b