Road to Growth Counseling

Road to Growth Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Road to Growth Counseling, Family Therapist, 5130 W 80th Avenue Bldg A Suite 102, Westminster, CO.

》modern & evidence-based therapy for trauma, anxiety, depression, and more.
》serving couples, families, kids, and individuals
》reduced-rate therapy available 🪴
📍Westminister, Arvada, Denver & all of CO

If you’ve been feeling “off” lately (more tired, less motivated, or just not like yourself) you’re not alone. And nothin...
11/13/2025

If you’ve been feeling “off” lately (more tired, less motivated, or just not like yourself) you’re not alone. And nothing is wrong with you.

There are moments in life when your mind and body quietly ask for more care, more patience, and more support than usual. Feeling overwhelmed, unmotivated, or emotionally heavy isn’t a sign of weakness — it’s a sign you’ve been carrying more than you realize.

At Road to Growth, we help you make sense of these seasons.

You don’t need a crisis or a perfect explanation to ask for help.
You just need to be human — and that’s more than enough.
You deserve gentleness.
You deserve space to slow down.
You deserve support on the days that feel blurry or out of sync.

If you’re noticing that something feels “off,” we’re here to walk with you through it.

🔗 Link in bio
💻 Roadtogrowthcounseling.com
☎️ (303) 380-5526

11/11/2025

Sometimes slowing down feels wrong when you’ve been taught your value is tied to doing.

But rest isn’t the absence of worth — it’s the reminder that you had it all along.

Your productivity doesn’t define your enoughness.
your humanity does.

🪷 Ready to work on untangling your worth from your to-do list? Our therapists can help you start.

Link in bio to schedule.

You’ve spent so long second-guessing yourself that trusting your own voice might feel foreign.
But it’s still there. und...
11/07/2025

You’ve spent so long second-guessing yourself that trusting your own voice might feel foreign.

But it’s still there. underneath the noise, the overthinking, and everyone else’s opinions — waiting for you to listen.
this is your sign to start choosing you.

✨ Here’s how to start:

1. pause before seeking reassurance.
2. check in with your gut — what feels aligned, not just “right”?
3. remind yourself that mistakes are information, not proof you can’t trust yourself.

📍Accepting new clients in-person in Westminster & Boulder, and via Telehealth across the state of CO.

🔗 Link in bio
💻 Roadtogrowthcounseling.com
☎️ (303) 380-5526

You don’t have to earn your rest.You don’t have to keep everyone comfortable.You don’t have to carry it all just to feel...
11/05/2025

You don’t have to earn your rest.
You don’t have to keep everyone comfortable.
You don’t have to carry it all just to feel safe.

Healing asks us to unlearn the patterns that once kept us protected (overthinking, people-pleasing, pretending we’re fine) and slowly replace them with gentler ways of being.

At Road to Growth Counseling, we help you create space for that healing: where your needs, emotions, and boundaries matter just as much as everyone else’s. 🌱

11/03/2025

If you freeze when you want to speak up, you’re not broken. Your body learned that silence kept you safe.

Here’s how to start shifting that response:
1️⃣ Name what’s happening: “I’m freezing right now — my body thinks I’m in danger.”
2️⃣ Ground: Feel your feet, take one slow exhale.
3️⃣ Reassure your system: “I’m safe now. It’s okay to use my voice.”

Over time, your body learns new associations: safety + self-expression can coexist.

That’s where healing begins.

Save this post as a reminder for the next time you feel your voice disappear. ✨

10/30/2025

Because sometimes “thriving” just means holding it together with caffeine, a sense of humor, and a very fragile nervous system.

☕🧠

If you’re ready to trade survival mode for something a little more sustainable, our therapists can help.

📍In-person in Westminster & Boulder, CO + virtual sessions across Colorado.

haunted house season but make it trauma recovery 👻it’s not ghosts that scare me — it’s my old coping mechanisms showing ...
10/29/2025

haunted house season but make it trauma recovery 👻

it’s not ghosts that scare me — it’s my old coping mechanisms showing up uninvited.

the people-pleasing. the freeze response. the “i’m fine” smile.
the haunted house isn’t out there — it’s in here.

healing isn’t about burning it down.
it’s about realizing the ghosts were just trying to protect you —
and learning you don’t have to live with them anymore.

10/27/2025

Healing doesn’t always look like progress — sometimes it’s slowing down, resting without guilt, and learning to trust life again. ✨🪴

At Road to Growth, we help you reconnect with yourself, find emotional safety, and create space for peace in your daily life.

If you’re ready to begin your own healing journey, we’re here to walk alongside you.

📍In-person in Westminster + Boulder | 💻 Telehealth available across the state 🙌🏼

Everyone’s chasing this idea of being “100% healed” like it’s a final level you unlock.Newsflash: there’s no graduation ...
10/24/2025

Everyone’s chasing this idea of being “100% healed” like it’s a final level you unlock.

Newsflash: there’s no graduation ceremony for healing.

You’re not supposed to be perfectly regulated, perfectly confident, or perfectly over it.
You’re supposed to be human.

Healing isn’t a finish line — it’s learning to meet yourself where you are, over and over again.
So stop trying to make “100% healed” happen.

Address

5130 W 80th Avenue Bldg A Suite 102
Westminster, CO
80030

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+13033805526

Alerts

Be the first to know and let us send you an email when Road to Growth Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Road to Growth Counseling:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram