True North Acupuncture & Wellness

12/03/2025

11/24/2025

My yearly reminder that I take fsa/ hsa cards if you were looking to use up some funds up before the year’s end. ( I treat holiday craze syndrome) ✌🏼 🕊️

10/06/2025

Tuning forks are tools for sound and vibrational therapy that I sometimes incorporate into acupuncture treatments. The tuning fork on the left resonates with 93.96 Hz, a frequency that aligns with the earth’s natural electromagnetic pulse. It promotes relaxation and grounding and also addresses stagnant energy.

The 528 Hz on the right is part of the Solfeggio scale. This frequency clears the energy field and promotes emotional balance. I like to see this one as giving us an energetic shower.

In general, tuning forms help enhance meditation and deep relaxation. When we are aligned and in our best energy, everyone benefits 😌

09/15/2025

Today was a special day. My 3 year old son came in for his first appointment. We stimulated points with the tuning fork, acupressure tools, and massage. We even experimented with a needle insertion for exposure. We, of course, finished with a hug.
Now that he is back at school, we focused on the immune system, but our major goal was exposure. Proud of him for being so brave to try something new.
It’s another reminder that we do not need to use needles to have a complete and beneficial appointment. Acupuncture is appropriate for all ages!

09/02/2025

Big update here! Starting at the end of September, I will start treating out of a second location in Geneva, IL! I will take appointments on Wednesdays 10-4 and occasionally Saturdays 9-3 at Valley Acupuncture Health Soluions, located right of Geneva’s bustling Third Street. You can schedule with me on their website: valleyacu.com

07/25/2025

Jaw pain is a nuisance and often leads to headaches. This is the picture of relief.

01/01/2025

Happy 2025 from my family to yours! Thank you to everyone who came through the doors of True North this year. Thank you for trusting me with your care. My favorite thing in the world is seeing the amazing results we get in your treatments. Here’s to continued wellness in 2025!
#2025

12/26/2024

#2025

11/18/2024

Gloomy weather calls for acupuncture, calm music, and a cup of tea.

11/11/2024

Esoteric acupuncture in progress 🌟

04/29/2024

It’s National Small Business Week 🌟 so I wanted to reshare some benefits of acupuncture.

I love running my small business because I get to witness every day how it’s positively impacting the health and wellbeing of the many people that come for treatment. Thank you for When you do, you’re supporting a dream 💫

01/11/2024

https://mailchi.mp/redwoodspring/greendragon2024-holman888

2024 Year of the Dragon Predictions in the link above!