Cara Simmons Yoga

12/15/2025

NEW in January on Ahimsa 🤍
Beginner Yoga | Wednesdays at 4:30 PM

This weekly class is designed for beginners, returners, and anyone craving a slower, more supportive practice.

✨ $25 for January!✨

Practice live (from the comfort of your home) or with recordings on your own time.

Move slowly, learn the basics, build confidence.

No experience needed, no flexibility required

If you’ve been curious about yoga but weren’t sure where to start, this is it.

Also happening in January:
🌅 Morning Yoga
Mondays & Wednesdays at 5:00 AM
Join once a week or twice a week. Live or recorded.

Yoga that fits real life.
Questions? Message me anytime 🤍

11/30/2025

Hey y’all!!
December Yoga starts TOMORROW! ❄️🧘‍♀️

If you want to join us this month, make sure to sign up before tomorrow to get access to:
• All December live classes
• All December recordings

✨ New! You can also choose a one-time purchase that gives you full access to the entire video library, which grows every month — perfect for the busy holiday season or traveling.

✨ Prefer the free option? You’ll still get one yoga video this month AND access to our amazing little community where we talk about books, life, and all the fun things. 🫶📚💬

Let’s finish the year feeling grounded, connected, and supported. Can’t wait to move and groove onwith you this December! ✨

Welcome! Join our yoga community for free or with a subscription—move, breathe, and connect your way.

11/24/2025

✨ December Virtual Yoga ✨
As we move into the busiest, most travel-filled month of the year, staying connected to yourself and your body becomes even more important.

If you’re on the go this holiday season, December virtual yoga is the perfect way to keep your practice steady. You’ll always have a video ready for you—whether you’re in your living room, a guest room, or sneaking in a little grounding between events. Breathe, move, pause… wherever you are. 💛

And with our new site, you now have two ways to join:
🧘‍♀️ Monthly Virtual Yoga – fresh videos each month to help you reconnect and reset.
📚 Video Library Access – a one-time purchase that gives you access to our growing library of flows, meditations, and grounding practices. It updates every month!

This season is full, but your practice doesn’t have to fall away. Let’s stay connected—body, breath, and self.

Join here:

Welcome! Join our yoga community for free or with a subscription—move, breathe, and connect your way.

11/04/2025

New month, same you — and that’s a beautiful thing.
You don’t need to start over. You just need to look up, take a deep breath, and remember who you already are.

Meet yourself here. Move forward with awareness, grace, and trust in your own capability.

Join our online community to get into your body, and reintroduce yourself to, well, yourself.

11/02/2025

Hi friend 👋 just popping in to remind you that your yoga practice doesn’t have to happen on anyone else’s timeline.

Roll out your mat whenever the mood strikes — morning coffee still in hand, baby napping, or right before bed. ✨

This new platform lets you flow on your time and in your space. No commute, no schedule stress — just movement, breath, and a few quiet moments that feel like yours again. 💛

Press play, take a deep breath, and meet yourself right where you are. 🧘‍♀️
Link: https://www.skool.com/ahimsa-2642/about?ref=283c18727b57464786420f209f287d0c

10/24/2025

November is almost here- have you signed up for class yet?!
Yoga at home? On your schedule? Sign up here!

Join me for a month of early morning yoga! Live Monday and Wednesday at 5 AM (CST) or practice anytime with the recordings. This month there is an option for 4 sessions a month OR 8!

10/15/2025

🧘‍♀️ November Yoga is Here!

Ready to keep your practice going as the weather cools down? Let’s flow through November together!

This month, you can choose your adventure:
✨ Mondays only — $15 for the month (4 total recordings)
✨ Mondays + Wednesdays — $25 for the month (8 total recordings)

Each class recording lands right in your inbox, so you can roll out your mat whenever it works for you.

Let’s stay grounded, cozy, and connected through the holiday season. 💛
You deserve this time for you.

Click here to sign up->

Join me for a month of early morning yoga! Live Monday and Wednesday at 5 AM (CST) or practice anytime with the recordings. This month there is an option for 4 sessions a month OR 8!