Cedar and Stone Nordic Sauna

Cedar and Stone Nordic Sauna Our lives are stressful, sauna changes us. Designing beautiful, heirloom saunas for your backyard.

Teaching the rituals of sauna culture and health benefits through sustainable thermic experiences.

How are you recovering from the big game today? 🏈This client’s Model 3 showed up just in time.Delivered, fired up, ready...
02/09/2026

How are you recovering from the big game today? 🏈

This client’s Model 3 showed up just in time.
Delivered, fired up, ready for its first real Monday.

Game day always comes with its own routines.
This is what comes after.

A post game ritual they’ll come back to for years.

Heat on tired muscles.
Quiet before the week starts.

Bring one home at the link in our bio.

02/07/2026

POV: you only plan to build a sauna once, so you do it right the first time.🔥

When the team at came to us, they were clear about what mattered.

“Guests don’t just come to Maplelag to ski, mountain bike, or hike,” Jay said.

“They come to recharge. We treat hospitality like healing. Our goal is to help people feel restored, grounded, and welcomed. The slower pace, the wildflowers, the quiet, those aren’t extras. They’re the whole point. The saunas provide opportunity to fulfill this goal and vision.”

That clarity shaped every decision.
The materials the space is made from.
Where the sauna sits.
How it works off-grid.
How the quality of heat supports a slower, more intentional experience.

If you’re only going to build a sauna once, build one that belongs to the place and the people it’s meant to serve.

Reserve yours: https://cedarandstonesauna.com/for-home/

You could be spending your next Valentine’s Day here.The Model 3 Outdoor Sauna.Our coziest footprint, by design.Built fo...
02/06/2026

You could be spending your next Valentine’s Day here.

The Model 3 Outdoor Sauna.
Our coziest footprint, by design.

Built for 2 to 3 people, with an efficient layout that fits beautifully into smaller spaces.

A daily place to rest, reset, and reconnect.

Think shared heat, unhurried conversations, and a space that supports your health, your life, and the relationship you’re building together.

Because the best investments are the ones you return to every day.

Start exploring what a sauna could look like on your property: https://cedarandstonesauna.com/for-home/model-3/

Cedar & Stone is growing! And we’re looking for an Account Executive who understands how to guide people through meaning...
02/05/2026

Cedar & Stone is growing!

And we’re looking for an Account Executive who understands how to guide people through meaningful decisions.

We’re hiring an Account Executive to lead residential and commercial client conversations from first inquiry through signed contract. This is a consultative, relationship-driven role focused on clarity, trust, and long-term fit.

You’ll help clients navigate design decisions, timelines, and investment with confidence, removing stress from the process while creating spaces that support resilience, rest, and connection.

If this sounds like you, apply here: https://cedarandstonesauna.com/about-us/careers/

If someone comes to mind who’d be a strong fit, send this their way.

Don’t make these first-time sauna buyer mistakes…➡️Choosing a barrel because it looks simple.Buying a kit because it shi...
02/04/2026

Don’t make these first-time sauna buyer mistakes…➡️

Choosing a barrel because it looks simple.
Buying a kit because it ships easily.
Falling for infrared hype without realizing it’s a different experience altogether.

None of these are dumb decisions. They’re common. They’re understandable.

And they’re why so many people end up buying twice.

In places like Finland, sauna is built once and expected to last. That assumption changes how it’s built and how it feels to sit in.

We broke down the biggest mistakes we see first-time buyers make, why they’re so common in the U.S., and what actually works better long term.

If you’re even thinking about a sauna, read this blog first: https://cedarandstonesauna.com/the-4-biggest-mistakes-we-see-first-time-sauna-buyers-make/?vgo_ee=wCnjT6SCERh%2BDFJJWexQ4okzdRVwSlZ05VrkAMHxqB11WhJaMXx5oUtmZRdp%3AkHydkrfu9eVXF7qKKSq5aGyMDyufsLNg

Join us and Justin Juntunen for National Sauna Week!
02/04/2026

Join us and Justin Juntunen for National Sauna Week!

Community Cold Plunge is BACK. 🥶❄️🧊Join us this Sunday, February 8th, on the shores of Lake Superior for sauna, cold plu...
02/04/2026

Community Cold Plunge is BACK. 🥶❄️🧊

Join us this Sunday, February 8th, on the shores of Lake Superior for sauna, cold plunge, and community.

You’ll have 45 minutes to move freely through all three of our sauna spaces.
$25 per guest.
Open to all levels and all bodies, from first-time plungers to cold-water regulars.

Just bring footwear, a towel, and water. We’ll handle the rest

02/02/2026

When Minnesotans find out the groundhog predicted six more weeks of winter… ❄️🦫

Honestly? We’re excited.

Because winter here isn’t something to hide from. It’s something you step into. Snow underfoot, cold lake air, and a hot sauna waiting to welcome you back in.

When you join us, your session includes:
• Gentle + informed guidance
• Harborside natural cold plunge
• Herbal teas + ice water
• Seasonal aromatherapy
• Towels
• Outdoor cold showers
• Outdoor lounge areas + bonfires

Come see why winter feels different here: https://cedarandstonesauna.com/sauna-with-us/

02/01/2026

Set among trees and native grasses at Maplelag, this sauna looks out toward Little Sugarbush Lake, pulling the landscape into the experience.

There’s a natural pause here.

Boots off.
Robes hung.
Cold giving way to heat.

The wood-fired stove ties back to Maplelag’s beginnings and to a way of doing things that hasn’t changed much over time.

The fire is built by hand, the heat arrives slowly, and guests feel the difference right away.

A rhythm shaped by the land, the fire, and the people who return to it year after year.

Let us help you bring sauna home at the link in our bio.

This family knows the importance of craft and care because they make syrup from the land.🍁It takes patience, timing, and...
01/31/2026

This family knows the importance of craft and care because they make syrup from the land.🍁

It takes patience, timing, and respect for the process.

That same mindset is why they choose an outdoor sauna from Cedar & Stone and placed into the pines of Esko, Minnesota.

This Model 5+ sauna features…

• Thermally-modified ash exterior cladding from .co
• Large picture windows from looking out through every season
• Wi-Fi enabled electric heat for convenient heat up
• A changing room with space to kick off boots and robes
• Cross-laminated timber construction built for decades of use
• A freestanding bucket shower for warm-weather cold plunges

Built for northern climates. Built for real life.

Thinking about adding a sauna to your own land? Start by customizing your own and placing it right on your property with AR: cedarandstonesauna.com/for-home/model-5-5/

The Model 5+ sauna came together through a series of intentional decisions.Materials that hold up to weather and time, l...
01/30/2026

The Model 5+ sauna came together through a series of intentional decisions.

Materials that hold up to weather and time, like thermally modified Ash from .co. Windows from that run floor to ceiling, to keep the experience connected to the nature beyond the walls.

Inside, the layout is simple and purposeful. Two tiers of benches allow the heat to rise naturally, giving you options without overthinking it. An added changing room improves heat efficiency and creates a buffer between the cold and the calm.

A Wi-Fi enabled electric stove makes it easy to start from anywhere. Cross laminated timber construction ensures it’s built to be used daily, year after year.

The Model 5+ is an outdoor sauna shaped by how people actually use it, to support the ritual day after day and year after year.

Customize yours and view it right on your property at the link in our bio.

Built to be the only sauna you’ll ever need to buy. We’ve distilled the best features from years of projects into four p...
01/28/2026

Built to be the only sauna you’ll ever need to buy.

We’ve distilled the best features from years of projects into four proven, customizable footprints. The bones are set. The details are intentional.

Choose your exterior cladding.
Dial in your window selections.
Select your heat source.

Every Cedar & Stone sauna is built with our sustainable cross-laminated timber construction for the smoothest heat and a structure designed to stand up to time and the harshest of elements.

Explore the four unique footprints and start your build at the link in bio.

Address

Weston, CT
06883

Alerts

Be the first to know and let us send you an email when Cedar and Stone Nordic Sauna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cedar and Stone Nordic Sauna:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our lives are stressful, sauna changes that.

It’s no secret: we live in a high-pressure, high-stress society. You may be living with a bit of stress in your life. We sure are. But, what if there was a way to reduce your stress that worked every time. We know a way and want to guide you.

You have more important work to do in the world than deal with your daily stress. You have hopes, dreams, and goals to achieve.

Let us introduce you to the most effective and efficient method of reducing our stress—The Nordic Sauna.

Cedar & Stone Nordic Sauna will offer unmatched wellness practices, centered around the Nordic thermic cycle of heat, cold, rest, rehydrate, and repeat.