Our lives are stressful, sauna changes us. Designing beautiful, heirloom saunas for your backyard.
Teaching the rituals of sauna culture and health benefits through sustainable thermic experiences.
02/09/2026
How are you recovering from the big game today? đ
This clientâs Model 3 showed up just in time.
Delivered, fired up, ready for its first real Monday.
Game day always comes with its own routines.
This is what comes after.
A post game ritual theyâll come back to for years.
Heat on tired muscles.
Quiet before the week starts.
Bring one home at the link in our bio.
02/07/2026
POV: you only plan to build a sauna once, so you do it right the first time.đĽ
When the team at came to us, they were clear about what mattered.
âGuests donât just come to Maplelag to ski, mountain bike, or hike,â Jay said.
âThey come to recharge. We treat hospitality like healing. Our goal is to help people feel restored, grounded, and welcomed. The slower pace, the wildflowers, the quiet, those arenât extras. Theyâre the whole point. The saunas provide opportunity to fulfill this goal and vision.â
That clarity shaped every decision.
The materials the space is made from.
Where the sauna sits.
How it works off-grid.
How the quality of heat supports a slower, more intentional experience.
If youâre only going to build a sauna once, build one that belongs to the place and the people itâs meant to serve.
And weâre looking for an Account Executive who understands how to guide people through meaningful decisions.
Weâre hiring an Account Executive to lead residential and commercial client conversations from first inquiry through signed contract. This is a consultative, relationship-driven role focused on clarity, trust, and long-term fit.
Youâll help clients navigate design decisions, timelines, and investment with confidence, removing stress from the process while creating spaces that support resilience, rest, and connection.
If someone comes to mind whoâd be a strong fit, send this their way.
02/04/2026
Donât make these first-time sauna buyer mistakesâŚâĄď¸
Choosing a barrel because it looks simple.
Buying a kit because it ships easily.
Falling for infrared hype without realizing itâs a different experience altogether.
None of these are dumb decisions. Theyâre common. Theyâre understandable.
And theyâre why so many people end up buying twice.
In places like Finland, sauna is built once and expected to last. That assumption changes how itâs built and how it feels to sit in.
We broke down the biggest mistakes we see first-time buyers make, why theyâre so common in the U.S., and what actually works better long term.
Join us and Justin Juntunen for National Sauna Week!
02/04/2026
Community Cold Plunge is BACK. đĽśâď¸đ§
Join us this Sunday, February 8th, on the shores of Lake Superior for sauna, cold plunge, and community.
Youâll have 45 minutes to move freely through all three of our sauna spaces.
$25 per guest.
Open to all levels and all bodies, from first-time plungers to cold-water regulars.
Just bring footwear, a towel, and water. Weâll handle the rest
02/02/2026
When Minnesotans find out the groundhog predicted six more weeks of winter⌠âď¸đŚŤ
Honestly? Weâre excited.
Because winter here isnât something to hide from. Itâs something you step into. Snow underfoot, cold lake air, and a hot sauna waiting to welcome you back in.
When you join us, your session includes:
⢠Gentle + informed guidance
⢠Harborside natural cold plunge
⢠Herbal teas + ice water
⢠Seasonal aromatherapy
⢠Towels
⢠Outdoor cold showers
⢠Outdoor lounge areas + bonfires
Set among trees and native grasses at Maplelag, this sauna looks out toward Little Sugarbush Lake, pulling the landscape into the experience.
Thereâs a natural pause here.
Boots off.
Robes hung.
Cold giving way to heat.
The wood-fired stove ties back to Maplelagâs beginnings and to a way of doing things that hasnât changed much over time.
The fire is built by hand, the heat arrives slowly, and guests feel the difference right away.
A rhythm shaped by the land, the fire, and the people who return to it year after year.
Let us help you bring sauna home at the link in our bio.
01/31/2026
This family knows the importance of craft and care because they make syrup from the land.đ
It takes patience, timing, and respect for the process.
That same mindset is why they choose an outdoor sauna from Cedar & Stone and placed into the pines of Esko, Minnesota.
This Model 5+ sauna featuresâŚ
⢠Thermally-modified ash exterior cladding from .co
⢠Large picture windows from looking out through every season
⢠Wi-Fi enabled electric heat for convenient heat up
⢠A changing room with space to kick off boots and robes
⢠Cross-laminated timber construction built for decades of use
⢠A freestanding bucket shower for warm-weather cold plunges
Built for northern climates. Built for real life.
Thinking about adding a sauna to your own land? Start by customizing your own and placing it right on your property with AR: cedarandstonesauna.com/for-home/model-5-5/
01/30/2026
The Model 5+ sauna came together through a series of intentional decisions.
Materials that hold up to weather and time, like thermally modified Ash from .co. Windows from that run floor to ceiling, to keep the experience connected to the nature beyond the walls.
Inside, the layout is simple and purposeful. Two tiers of benches allow the heat to rise naturally, giving you options without overthinking it. An added changing room improves heat efficiency and creates a buffer between the cold and the calm.
A Wi-Fi enabled electric stove makes it easy to start from anywhere. Cross laminated timber construction ensures itâs built to be used daily, year after year.
The Model 5+ is an outdoor sauna shaped by how people actually use it, to support the ritual day after day and year after year.
Customize yours and view it right on your property at the link in our bio.
01/28/2026
Built to be the only sauna youâll ever need to buy.
Weâve distilled the best features from years of projects into four proven, customizable footprints. The bones are set. The details are intentional.
Choose your exterior cladding.
Dial in your window selections.
Select your heat source.
Every Cedar & Stone sauna is built with our sustainable cross-laminated timber construction for the smoothest heat and a structure designed to stand up to time and the harshest of elements.
Explore the four unique footprints and start your build at the link in bio.
Be the first to know and let us send you an email when Cedar and Stone Nordic Sauna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Itâs no secret: we live in a high-pressure, high-stress society. You may be living with a bit of stress in your life. We sure are. But, what if there was a way to reduce your stress that worked every time. We know a way and want to guide you.
You have more important work to do in the world than deal with your daily stress. You have hopes, dreams, and goals to achieve.
Let us introduce you to the most effective and efficient method of reducing our stressâThe Nordic Sauna.
Cedar & Stone Nordic Sauna will offer unmatched wellness practices, centered around the Nordic thermic cycle of heat, cold, rest, rehydrate, and repeat.
Our Finnish sauna, cold plunge, and spaces for rest and connection will provide guests with an unforgettable experience of the North. An experience you will be sure to share and return to regularly. Join us in pursuing healthier, more present, and successful lives.
Welcome to the sauna capital of North America â Duluth, Minnesota.