04/10/2020
to all my avid tai chi practitioners .... i am working on some video clips...
in the meantime ... Dr Lam has made available some of his lessons and warmups ... see link. below .... if you want to skip straight to the warmups it starts at around 11 mins
https://www.youtube.com/watch?v=6nCaiM9yd9w&list=PLMypbNPFKGgSxHqI65G6UrDl1blf493ih&index=3&t=0s
Enjoy this Free Lesson from Dr Paul Lam's TAI CHI FOR REHABILITATION! Continue this program with the DVD: https://www.taichiproductions.com/dvds/health/tai-c...