Rod's T'ai Chi

04/10/2020

to all my avid tai chi practitioners .... i am working on some video clips...

in the meantime ... Dr Lam has made available some of his lessons and warmups ... see link. below .... if you want to skip straight to the warmups it starts at around 11 mins

Enjoy this Free Lesson from Dr Paul Lam's TAI CHI FOR REHABILITATION! Continue this program with the DVD: https://www.taichiproductions.com/dvds/health/tai-c...

04/01/2020

looks like coast drive properties are in demand!

Prospect Cottage in Dungeness had been at risk of being sold privately.

03/31/2020

ok tai chi fanatics.... i am thinking of posting a few videos for sword form and for Sun short form and warmups ...
is anyone interested?

03/17/2020

No classes at GHR or Platt Y this week

09/16/2019

i will be getting some tshirts printed... if you are interested let me know

09/03/2019

my first logo'ed product ....

10/27/2018

Endeavour - word for the day - so it is.
The activity of attending a weekly class is an endeavour.
It is hard to express how much I want participants to take that endeavour forward - 5 mins a day is all it takes.

10/21/2018

I often think - those that have practiced and done well with musical instruments understand tai chi better than I do. It is the time and effort with little or no perceived reward that is the most rewarding. You have to practice and be confident that things will improve. No audience, no feedback, no guidance, just practice.
I remember years ago when I was earning next to nothing, considering private lessons with my teacher, and realizing in a rare moment of clarity- that it would be pointless - because I didn’t practice enough on my own.
This is a reflection of many many things in life. Which, after all, is what tai chi is all about.
:)

08/14/2018

two more of my tai chi blocks - qi and chen

07/05/2018

no class at Green Hills today (July 5th)

04/07/2018

breathing tree

03/30/2018

for anyone who has learned Yang style tai chi from me ... this film is about the man who brought it to the west
http://www.tai-chifilm.com/