Pure Reiki with Leana

04/27/2026

While Reiki is known for treating imbalances in the energetic and auric bodies, it is also helpful for aches and pains the physical body as well. Athletes Are you a runner with knee pain, or do you find that after lifting weights you end up with shoulder pain or muscle spasms? In Reiki, although we....

04/27/2026

04/26/2026

"The Hand Chakras are connected to the Throat Chakra, Vishuddhi, via the energy channels in the arms. Therefore, to fully open the Hand Chakras and maximize their functional abilities, one must awaken the Throat Chakra as it is the first Chakra of the Spirit Element. The Spirit Element also includes the two Chakras above Vishuddhi, Ajna and Sahasrara. Healing energy is generated in Anahata, which is sent out through the Palm Chakras via Vishuddhi (Figure 29). The Throat Chakra is used to intuit the energetic impressions around you because of its connection with Ajna Chakra, the psychic centre, which has a corresponding energy point in the wrist area. These impressions are often received through the Hand Chakras, which we can use like energy sensors through intention alone. Awareness and activation of the Hand Chakras can make a significant difference in the quality of your life. The average person has the Minor Chakras in their hands open to some extent meaning that healing energy is continually flowing in and out of them. Only people who are entirely turned to evil will be completely closed off from healing energy until they can reopen their hearts to love and goodness again. Then there are those people who have outstripped the masses concerning Spiritual evolution. These people have their Heart and Throat Chakras fully open. Their consciousness is much higher in the degree of vibration, which means that their Hand Chakras are optimally functioning and sending out and receiving healing energy. A fully Kundalini awakened person will have all of their Chakras open, including the Hand and Foot Chakras. They will be natural healers, empaths and telepaths." -Excerpt and image from "Serpent Rising: The Kundalini Compendium" by Neven Paar
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(From Part III-The Subtle Energy System)
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04/25/2026

Scientific studies indicate that the language we use when thinking or speaking to ourselves can directly influence our body’s stress response. Negative self-talk, such as telling yourself “I can’t” or “I’m a mess,” can trigger physiological reactions similar to those caused by real threats.

When the brain perceives a challenge or threat, it activates the sympathetic nervous system, releasing stress hormones like cortisol and adrenaline. This response is designed to protect the body from danger, preparing for fight or flight. However, when triggered by negative internal dialogue, it can cause unnecessary stress, increasing heart rate, muscle tension, and inflammation at the cellular level.

Self-talk is a powerful tool for shaping how our body and mind respond to challenges. Positive, encouraging statements can reduce stress hormone production, improve mood, and promote resilience. By consciously replacing critical or discouraging thoughts with supportive language, individuals can help regulate stress and protect cellular health.

Awareness of the connection between mind and body empowers people to improve overall wellbeing. Techniques such as mindfulness, meditation, and cognitive reframing can strengthen positive self-talk and reduce the impact of negative thoughts on the body.

This research highlights the profound influence of mental habits on physical health. By nurturing supportive, encouraging self-talk, we can calm stress responses, promote cellular resilience, and foster a healthier mind-body connection.

04/25/2026

Thank you, ReikiCare with Carolyn Musial , for all you do for our Reiki community!