03/06/2026
Weight management is about more than calories.
At The Reset Spot, we believe weight management is about more than calories or willpower.
Sustainable progress is influenced by many factors — including hormonal balance, inflammation, gut health, stress physiology, and metabolic adaptation.
Our approach focuses on identifying what may be interfering with your body’s ability to function optimally and developing a personalized strategy that supports long-term metabolic wellness.
Services may include:
• Personalized metabolic weight management programs
• Acupressure to support hunger control and reduce cravings
• Food inflammation testing
• Gut barrier testing to evaluate digestive health and inflammation
• Nutrition guidance for individuals using GLP-1 medications
Our goal is simple:
to provide a thoughtful, personalized approach that supports sustainable health and well-being.
📍 The Reset Spot
1465 Post Rd East, Suite 101
Westport, CT
Have you ever discovered that certain foods affect how your body feels?