What are the opening hours?

Monday 8am - 8:30pm Tuesday 8am - 8:30pm Wednesday 8am - 8:30pm Thursday 8am - 8:30pm Friday 8am - 8:30pm Saturday 8am - 8:30pm Sunday 8am - 8:30pm

Sound-Pilates

Pilates + Physical Therapy + Pilates Education
Pilates Teacher-Training, Kane School. We offer privates, duets, and small semi-private sessions.

Sound Pilates (formerly Saugatuck Studios) is proud to serve our Westport area community since 2011. We offer an individual comprehensive + wholistic approach to assess + achieving your movement, fitness, post-rehabilitation program, or increasing athletic performance goals. Our caring and focused instructors are committed to ensuring we focus on these goals for each and every session. We are an Pilates + Movement Education center and are proud to be the first branch of the Kane School/Kinected Pilates Comprehensive Teacher-Training, well-known for its combining of the traditional Pilates repertory with an intensive study of anatomy, biomechanics, injuries and palpation skills. We offer a comprehensive Bridge Program for those Pilates teachers already certified who want a deeper dive into anatomy and clinical perspective protocols. We moved upstairs!
1 Bridge Square, Westport, CT 06880 USA
info@sound-pilates.com
Call (203) 295-4120

11/11/2025

First snow ❄️

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11/07/2025

Ever notice just THINKING about doing Pilates, puts you in a great mood?

11/06/2025

Halloween bones landed on this book of bones.

Bruce King was one of the early adopters and learned from Joe & Clara Pilates.

Who has read this oldie from Bruce’s Rule of the Bones?

What are you doing for your bones today?

PS Did you know our treasure Mary Bowen had 7 years with Bruce?

09/05/2025

Come Walk the Slice with with us Saturday, September 13 between 2 PM and 5 PM right here in Saugatuck. We love this fun community event and it’s all for a good cause.

For just $15 come enjoy all the restaurants, so many fun bands, and all of us sweet small businesses.

We’ll have some great giveaways, unbelievable prices, just for slice clients, and some big exciting news.

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Address

1 Bridge Square
Westport, CT
06880

Opening Hours

Monday	8am - 8:30pm
Tuesday	8am - 8:30pm
Wednesday	8am - 8:30pm
Thursday	8am - 8:30pm
Friday	8am - 8:30pm
Saturday	8am - 8:30pm
Sunday	8am - 8:30pm

Telephone

+12032954120

Website

http://sound-pilates.com/

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