Sound-Pilates

12/29/2025

Now offering Small Group Classes starting Jan. 2026!
More personalized attention. More energy. More results.
Limited spots—booking opens soon!!

12/11/2025

The moment everything changed. Launching 1.5.26.

11/11/2025

First snow ❄️







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11/07/2025

Ever notice just THINKING about doing Pilates, puts you in a great mood?

11/06/2025

Halloween bones landed on this book of bones.

Bruce King was one of the early adopters and learned from Joe & Clara Pilates.

Who has read this oldie from Bruce’s Rule of the Bones?

What are you doing for your bones today?

PS Did you know our treasure Mary Bowen had 7 years with Bruce?

09/05/2025

Come Walk the Slice with with us Saturday, September 13 between 2 PM and 5 PM right here in Saugatuck. We love this fun community event and it’s all for a good cause.

For just $15 come enjoy all the restaurants, so many fun bands, and all of us sweet small businesses.

We’ll have some great giveaways, unbelievable prices, just for slice clients, and some big exciting news.







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04/13/2025

10/18/2024

Pivot Bridge pivoting while we do some Pilates.

That’s Pedro waving at us 👋

SaugatuckRiverBridge

05/31/2024

Kane School / Kinected is a comprehensive Pilates teacher training course, well-known for its combining of the traditional Pilates repertory with an intensive study of anatomy, biomechanics, injuries + palpation skills.

Graduates work in a variety of settings across the Pilates, fitness, wellness, + medical worlds.

Share your love of movement + Pilates with others or deepen your own practice. Already a Pilates teacher + want to go deeper into Kane anatomy, touch, biomechanics, special populations? Ask about our Bridge Program.

Step 1: ANATOMY
This comprehensive course explores musculoskeletal anatomy + basic kinesiology principles as they relate to the teaching + practice of Pilates, yoga, + bodywork. It lays the foundation for further study as a movement professional + is a prerequisite for the Kane School program.

Step 2: COMPREHENSIVE MAT
Learn the traditional Pilates repertory while studying the application of Kane Principles to each exercise. Students build skills + programming strategies for private + group class.

Step 3: APPARATUS PHASE I
Learn the traditional choreography on all apparatus: Reformer, Cadillac, Wunda Chair, High Barrel and Spine Corrector. Beginner, Intermediate, Advanced Levels. Observe + practice all exercises, cultivate broader skills by learning exercise modifications + progressions, palpation techniques + the art of cueing clients.

Step 4: APPARATUS PHASE II
Delve deeper into programming for injuries and specific populations:

Mod 1: Teaching + Touch Primer, The Healthy Client, Lumbopelvic
Mod 2: Head, Neck + Ribs, Shoulder, Elbow, Wrist + Hand
Mod 3: Hip, Knee
Mod 4: Ankle + Foot, Clients > 60

-Pilates -pilates

Send a message to learn more

10/06/2022

Pilates Teacher-Training - Step 1: Anatomy Starts October 24 - *|http://www.powerplatepilates.com/services/education/|*

04/19/2022

Pilates Teacher-Training Kane School Comprehensive Certification Spring Training Intensive.

Starts Monday! April 25

Step 1: Anatomy - starts Monday
Step: 2 comprehensive mat
Step 3: compressive apparatus
Step 4: injuries and specific populations (Mod1: Teaching & Touch Primer, The Healthy Client, Lumbopelvic Region; Mod 2: Head, Neck & Ribs, Shoulder, Elbow, Wrist, & Hand; Mod3: Hip, Knee; Mod 4: Ankle & Foot, Clients Over 60)

This program is for: those who want to share their love of movement & Pilates with others. Those who want to get deeper in their own practice & want a boot camp Spring Training. Those who are already a Pilates teacher & want to go deeper & Bridge to Kane.

Kane School is a rigorous training program combining the traditional Pilates with a clinical perspective on the body. The full program cultivates advanced teachers with critical thinking skills in Pilates, anatomy, touch, biomechanics, special populations. Graduates work in a variety of settings across the Pilates, fitness, wellness and medical space.

Message me for all the deets.