Julia Humphries, LCSW

09/25/2022

https://www.usatoday.com/story/news/health/2022/09/21/covid-stress-levels-among-women-10-year-high-survey-shows/10424449002/

Mental health experts say the report shows how women have disproportionately shouldered the emotional burden of the pandemic.

09/16/2022

💛 Credit:

07/12/2022

Be gentle with yourself 💕

07/12/2022

04/25/2022

https://www.yahoo.com/news/life-death-mental-health-crisis-141838891.html

One evening last April, an anxious and free-spirited 13-year-old girl in suburban Minneapolis sprang furious from a chair in the living room and ran from the house — out a sliding door, across the patio, through the backyard and into the woods. Moments earlier, the girl’s mother, Linda, had stol...

03/03/2022

Kiyoomi understands that life is a fleeting thing. It is featherlike, lively, and it cannot be trapped in a jar to stare at for long times, not even a minute. So, as scary as it is to know that this will end someday, that this will be another memory in the bustling library of humankind, Kiyoomi is determined to live it thoroughly. He will not wake up one morning and regretfully swallow the bitter taste, reminding him of the things he missed just because he didn't want to feel broken afterwards. (I do not know who the author is, but it is not me)

01/04/2022

https://www.additudemag.com/bad-parenting-adhd-self-blame/

Bad parenting is not forgiving a tantrum. It is not hugging a belligerent child. Or factoring ADHD neurobiology into your discipline response. Bad parenting is allowing strangers’ (or family members’) condescension or ignorant advice weigh more heavily than what we know to be true about our chil...

12/22/2021

Groups available

09/27/2021

https://www.joinonelove.org/signs-unhealthy-relationship/

Understanding these behaviors can help you figure out if you’re in an unhealthy or dangerous relationship. These behaviors can be used to gain control and can have a negative impact on your well being and day to day life.

08/31/2021

https://www.psypost.org/2021/08/emotional-intelligence-is-more-important-for-being-a-successful-entrepreneur-than-mental-ability-meta-analysis-finds-61716

A meta-analysis including data from over 65,000 business owners points to the importance of emotional intelligence in entrepreneurship. The study, ...