Lexi-LMT

Lexi-LMT Licensed Massage Therapist at
Sacred Lotus in Westport, MA
Holistic Wellness and Mental Health Advocate

Deep tissue isn’t about going harder.It’s about slowing down, listening to the body, and using the breath to guide a dee...
03/06/2026

Deep tissue isn’t about going harder.
It’s about slowing down, listening to the body, and using the breath to guide a deeper release.

02/17/2026

That dang piece of hair causing so many problems

02/12/2026

Your muscles watching me walk into the room like 👀😅

🌙 I prioritize safety, choice, and respect in every session so your body and nervous system can actually relax and recei...
02/11/2026

🌙 I prioritize safety, choice, and respect in every session so your body and nervous system can actually relax and receive care.

🌙 Your breathing, muscle tone, and energy guide the session. I’ll adjust based on how your body is responding.

🌙 Some days you need to process, some days you need quiet. Both are welcomed and supported here.

🌙 We can pause, adjust, or change anything at any time.

🌙 Warmth and gentle weight help your body feel safe, grounded, and more receptive to deeper work.

🗒️ booking link is in my bio

💬 dm with any questions

02/11/2026

🫶 You don’t have to perform, explain or hold it together here. This is your time to exhale, rest and allow your nervous system to settle.

🫶 Never apologize for how your body looks. Bodies are not here to be judged, they’re here to be cared for.

🫶 Pain and stress management are important factors to move through life with more ease. Massage therapy and energy work isn’t just damage control it’s work that builds over time.

💬 If you’ve been waiting until you’re “bad enough” to book-this is your sign!

🗒️ Questions? DM me!

👋 Booking link is posted in my bio 🫶

What people do for work shows up in their bodies. This is maintenance and preventative care, supporting the physical bod...
01/29/2026

What people do for work shows up in their bodies. This is maintenance and preventative care, supporting the physical body and the systems underneath it as people move through their work and lives.

01/24/2026

Your care starts before you hit the table…

Pro Tips for massage and energy work sessions ✍🏼

💡 Hair mask/oil before coming in! Why not?!
Your hair is already going to get oil in it might as well do your scalp treatment while getting your body and soul treated too

💡Phone on DND! Your time is valuable and you deserve to not be interrupted

💡To calm your nervous system, practice a 4 count box breath while waiting for your session to start. This supports focus and grounding while shifting your body into its parasympathetic state

💡Magnesium spray can help with sleep, nervous system support and muscle relaxation

01/23/2026

Setting up the space for thoughtful work

Yes, it can look intense… and no it doesn’t stay that way. Swipe to the last photo, taken one week after cupping where t...
01/21/2026

Yes, it can look intense… and no it doesn’t stay that way.

Swipe to the last photo, taken one week after cupping where the marks have faded as healing takes place.

Cupping therapy uses suction to lift tissue, boost circulation, and support the release of tension.

The goal isn’t what they look like, it’s movement, relief and balance

Supporting local, supporting your body 🤍New CBD product from The Mass Apothecary in Swansea. Known for carrying clean an...
01/09/2026

Supporting local, supporting your body 🤍

New CBD product from The Mass Apothecary in Swansea. Known for carrying clean and high quality CBD products.

Add this cream to any massage service for $15

Over the past year much has changed for myself and the people that I love and hold dear in my heart. How 12 months can b...
12/18/2025

Over the past year much has changed for myself and the people that I love and hold dear in my heart.
How 12 months can be filled with joy, adventure, new relationships but simultaneously have grief and stress beyond belief.
To those that have lost someone close to them, I recently had a dream of my mom and my first thought when waking up was, “In losing you, I’ve gained you in your brightest peace”. 🤍
And I hope that resonates with anyone. Three years since my mom passed and the emptiness doesn’t go away but the strength and wisdom of myself and the people around me have grown.

✨With all the love and light, I hope the winter solstice, Yule, holiday season and New Year are filled growth, empathy and conversations✨

-Lexi 🤍🩵

12/12/2025

✨ Energy doesn’t lie.
In polarity work, subtle shifts create real change and sometimes the camera catches a moment that feels…otherworldly.

Address

151 State Road
Westport, MA

Telephone

+17743195600

Website

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