07/01/2025
🔥 It’s Here! July 1, 2025 🔥
The Official Kickoff of the
💯 Push-Up-A-Day *Burnout* Challenge! 💪🏾**
We’re not just doing push-ups… we’re leveling up.
💥 The Breakdown: ⬅️
➡️ 100 push-ups a day
➡️ 700 push-ups a week
➡️ 2,800 push-ups in a month
🧠 **How It Works: The Burnout Method**
Start strong. Go to failure.
Then grind out the rest—however you can.
This isn’t about 4 sets of 25. This is about breaking limits.
**Push your body. Challenge your mind. Grow.**
**Why Burnout Works**
✔️ Explosive Muscle Growth
✔️ Bigger, Fuller Muscle Volume
✔️ Skin-Tightening Muscle Pump
📸 **Day 1: Snap Your "Before" Pic**
📸 **Day 30: Show Off Your "After" Glow-Up**
This challenge isn’t for the faint-hearted. It’s for the hungry, the bold, the ones ready to push past their excuses and *burn through the barriers.*
**Let's crush it.**
**Thank me later.** 💪🏾
**Happy Pushing, Kings and Queens**
