Select Wellness

Select Wellness FAIR LAWN office:
21-10 Saddle River Road
Fair Lawn NJ
201-794-0800

M,W,F: 10-1; 2-7pm
T, Th: 11-1;

At Select Wellness Center we have the people to guide you on your path to health. We offer you a multi-disciplinary approach to better your health. Our office consists of dedicated professionals with outstanding skills and credentials in Physical Therapy, Chiropractic Care, Acupuncture and Massage Therapy. We are caring people who take pride in getting to know you and have a real concern for your health and your life. We are all here on the same mission: to make sure your needs are met, your questions answered, your pain reduced and your ability to perform at or close to your peak is restored quickly and safely. To that end, we offer our collective training, education, experience and all the motivation you want. Our staff is highly trained and dedicated to return you to your highest possible level of function and activity as quickly as possible. Our Fair Lawn office is located at :
21-10 Saddle River Road
Fair Lawn, NJ

201-794-0800

Near Bottle King and Jalapenos.

Do you know the positive effects of spinal manipulation after surgery? Check out this article.
08/31/2021

Do you know the positive effects of spinal manipulation after surgery? Check out this article.

Unfortunately, low back pain (LBP) is something MOST of us cannot avoid. There is solid evidence that chiropractic care is one of the most effective methods of treating LBP, but there are times when a referral for surgery is needed. What about manipulative therapy (MT) AFTER surgery? Is this a go

Learn how to deal with whiplash on your own!
08/31/2021

Learn how to deal with whiplash on your own!

Whiplash or whiplash associated disorders (WAD) is a commonly used term for an acceleration-deceleration force applied to the neck often occurring in car crashes but may arise from a slip and fall, a diving accident, or other traumatic injury. The net result is an injury to muscles, ligaments, jo

This articles explores the relationship between stress and musculoskeletal pain.
08/31/2021

This articles explores the relationship between stress and musculoskeletal pain.

In a study that looked at stress and how people who seek chiropractic care perceive it, researchers wrote that psychosocial stress, “…pervades modern life and is known to have an impact on health. Pain, especially chronic back pain, is influenced by stress.” Here, ten different

Many people who suffer from carpal tunnel syndrome experience immense pain during the night. This article explains why t...
08/30/2021

Many people who suffer from carpal tunnel syndrome experience immense pain during the night. This article explains why that happens.

Chiropractors are often asked, “Why does Carpal Tunnel Syndrome (CTS) bother me so much during the night?” Let’s take a look! The carpal tunnel is made up of eight small carpal bones that bridge the forearm to the hand. Without these eight little bones, the motion at the wrist would

Check out this article to learn about the correlation between balance and brain health.
08/30/2021

Check out this article to learn about the correlation between balance and brain health.

During the course of the history and examination with new patients, it’s quite common to encounter seemingly unrelated complaints that may benefit from chiropractic care. For example, last month we looked at alternative nutritional approaches to treating high cholesterol rather than jumping

Low back pain is way more common than you think. Check out this article to learn more!
08/30/2021

Low back pain is way more common than you think. Check out this article to learn more!

Low back pain (LBP) occurs all over the world. Between 2004 and 2008, an estimated 2.06 million EPISODES of LBP occurred in the United States (US) alone! Each year, LBP accounts for 3.15% of all emergency visits with 65% of LB injuries occurring at home. According to estimates, two-thirds of all

Check out this article to learn how electronic stability control, traction control systems, daytime running lights, and ...
08/29/2021

Check out this article to learn how electronic stability control, traction control systems, daytime running lights, and more help prevent whiplash!

Previously, we discussed the topic of whiplash prevention which included the importance of a properly positioned head restraint, airbags, seat belts, and anti-lock braking systems. This month, we will conclude this important topic! Electronic Stability Control (ESC): The i

Airbags, seat belts, and anti-lock brake systems all help to prevent whiplash. Check out this article to learn more.
08/29/2021

Airbags, seat belts, and anti-lock brake systems all help to prevent whiplash. Check out this article to learn more.

Last month, we covered the importance of your car seat’s head restraint for preventing whiplash. This month, let’s discuss additional measures one can take… AIRBAGS: In addition to a correctly positioned head restraint, having a vehicle that is equipped with

Learn about how to adjust the head restraint of your car to avoid whiplash.
08/29/2021

Learn about how to adjust the head restraint of your car to avoid whiplash.

When we hear the term “whiplash,” we usually envision a rear-end motor vehicle collision that results in the head being thrown to and fro, in a “crack-the-whip” manner resulting in a neck injury. What we DON’T usually think about is “how to prevent whiplash,” which is this month’s

Do you know how enhancing your coordination can help with neck pain? Check out this article.
08/28/2021

Do you know how enhancing your coordination can help with neck pain? Check out this article.

This series (Part 1 and Part 2) has included exercise recommendations to self-manage neck pain, headache, upper back pain, and dizziness. This month’s topic involves enhancing coordination, which m

Stretching and strengthening help relieve and prevent neck pain. Check out this article to learn more!
08/28/2021

Stretching and strengthening help relieve and prevent neck pain. Check out this article to learn more!

As stated last month, exercises that focus on improving posture, flexibility, strength, and coordination are important for creating a well-rounded cervical rehabilitation program. Our discussion continues this month with stretching and strengthening

Check out this article to learn about the importance of posture when it comes to neck pain.
08/28/2021

Check out this article to learn about the importance of posture when it comes to neck pain.

Neck pain can occur for many different reasons, but what can you do about it? That’s the BIG question! As discussed last month, exercise training is an important part of the chiropractic management process. Let’s take a close look at which exercises are MOST important with respect to

Address

96 Washington Avenue
Westwood, NJ
07675

Opening Hours

Monday 9:30am - 1:30pm
2:30pm - 7pm
Tuesday 12pm - 7pm
Wednesday 9:30am - 1:30pm
2:30pm - 7pm
Thursday 12pm - 7pm
Friday 9:30am - 1:30pm
2:30pm - 7pm
Saturday 9am - 12pm

Telephone

+12016649200

Website

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