Soulshine Yoga

Soulshine Yoga Soulshine Yoga is a boutique yoga studio located in Historic Old Wethersfield CT.

turns out, she was never just a girlShe was a dreamer a leader a light in the making✨Today we celebrate the women we’ve ...
03/09/2026

turns out, she was never just a girl
She was a dreamer
a leader
a light in the making✨

Today we celebrate the women we’ve become & the little girls who believed we could.

Happy International Women’s Day. 💛

TOMORROW ! 3/7Join Kate, birth doula and yoga teacher for a yoga and birth prep workshop designed for couples to connect...
03/06/2026

TOMORROW ! 3/7
Join Kate, birth doula and yoga teacher for a yoga and birth prep workshop designed for couples to connect and build confidence on their journey preparing for birth and into parenthood. Together, we will practice yoga and discuss childbirth preparation, tips for first time Dad's, labor positions and relaxation techniques. There will be space for discussion and answering questions in community.

What to bring: yoga mat, journal & pen, water or snacks and wear comfortable clothing
Price is per couple!

https://momence.com/l/a8hal0Lm

02/22/2026

No in person Monday class!

We got you covered for a free online virtual 8am slow flow class!
Use a link below to sign up! 

https://momence.com/l/g7hBemvK

Free virtual yoga this evening! 5:30pm all souls 🫶🏻Stay safe, warm and cozy. Roll out your mat at home. We’ll see you on...
02/22/2026

Free virtual yoga this evening!
5:30pm all souls 🫶🏻

Stay safe, warm and cozy. Roll out your mat at home. We’ll see you on Zoom! 

Register online !

https://momence.com/l/8MhJwbDK

All in person Sunday evening yoga classes cancelled!

Exhausted? Want to do nothing but rest together?  Pop-Up Restorative Yoga offering this Saturday 2/21 3-5pm $25An invita...
02/19/2026

Exhausted? Want to do nothing but rest together?

Pop-Up Restorative Yoga offering this Saturday 2/21 3-5pm $25

An invitation for deep rest and relaxation to nourish the nervous system.

https://momence.com/l/R5hDxQdK

01/24/2026

Sunday snow day! We’re still flowing tomorrow morning at 7:30am & 9:00am in person before the snow begins ❄️🧘‍♀️

Come into the studio and take class as you normally would, or if you’d rather stay cozy at home, we’ll be streaming both classes on Zoom for FREE so everyone can get their movement in and enjoy their Sunday.

Move your body, breathe, and start the day grounded before the storm rolls in.
💻 Zoom sign-up link below
🤍 In-studio drop-ins welcome

Use the link below to sign up for online class
7:30am soul work : https://momence.com/l/rqh69mR1

9am all souls: https://momence.com/l/VRhybDPP

01/17/2026

honor winter’s lessons

rest
embrace stillness
go within
quiet
no dark, no light
listen deeply
slow down
tend to your roots
less doing
more being

what lesson does winter teach you? 👇🏼

You know that feeling when you've been holding your breath for months and you finally, finally exhale?That's what this d...
01/04/2026

You know that feeling when you've been holding your breath for months and you finally, finally exhale?

That's what this day is. Permission to BE…joyful, restful, playful, curious, contemplative, connected, alive.

A full day to step away from the to-do list and be held by space that’s both magical and real. Move your body in ways that feel good, speak what's true, and remember you're allowed to take up space. Yoga that lifts you up, food that nourishes, rituals that surprise you, play without purpose, and enough stillness to actually hear yourself…brain, body, and breath.

No performance. No perfection. Just you, exactly as you are, with other humans doing the same thing.

You'll unwind what's been wound too tight. Rewire what's not serving you anymore. And walk out with something you can keep. This is the pause that makes everything else possible… not just for one day, but for the weeks that follow.

Come as you are. Leave more you.

Join us for Mid Winter Magic : a day retreat
2/7 10am-6:30pm

https://momence.com/l/BGhD2omv

2025 looked a little like this 🫶🏻Porchfest yoga on Main Street. Barefoot forest walks in Stowe.Quiet magic in our upstai...
12/31/2025

2025 looked a little like this 🫶🏻

Porchfest yoga on Main Street. Barefoot forest walks in Stowe.
Quiet magic in our upstairs studio. rainbows on sunny mornings.
Golden sunsets. Hopeful sunrises.
Kitten cuddles & community causes.
Yoga at Heirloom Market.
Over $5,000 donated.
Thousands of students. (!!)
16 incredible instructors.
One deeply rooted community.

Thank you for showing up, breathing with us & making this space what it is.

Welcome, 2026 🤍

Address

163 Main Street
Wethersfield, CT
06109

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