Roots Massage & Bodywork, LLC

Roots Massage & Bodywork, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Roots Massage & Bodywork, LLC, Massage Therapist, 415 Silas Deane Highway, Suite 402, Wethersfield, CT.

A little open space found its way into my week!  It’s a perfect moment for a customized therapeutic massage. If you feel...
12/11/2025

A little open space found its way into my week! It’s a perfect moment for a customized therapeutic massage. If you feel called to slow down and reconnect, text or DM to claim it before it slips away.

There is something so incredibly sacred about roots-the way they anchor deep into the earth, drawing nourishment, streng...
12/10/2025

There is something so incredibly sacred about roots-the way they anchor deep into the earth, drawing nourishment, strength, and wisdom from soil we can’t always see. The true support for the whole plant. Spiritually, roots remind us of where we come from, what sustains us, and how we stay grounded as we grow and reach toward the light. Without roots, the plant cannot survive. Working with the body feels a lot like tending to a living plant. This is why I named my practice Roots Massage & Bodywork. By helping you root in, gently supporting what’s beneath the surface so the whole being can thrive, I feel like I can make a difference. I’ve always felt connected to plants, for their quiet resilience, their ability to heal, and the way they remind us to slow down and return to ourselves. This connection helps guide me in this work.

When you step into my space, my hope is that you feel that same grounding. A space to reconnect, release, feel supported, and begin the amazing process of rooting back into your own well-being.

How do you stay rooted in your life?

The world is so much vaster than our daily routines let us remember. Stepping outside of our everyday rhythms - whether ...
12/09/2025

The world is so much vaster than our daily routines let us remember. Stepping outside of our everyday rhythms - whether hiking up a mountain, wandering down a mossy trail, standing at the edge of the ocean, or traveling somewhere new - has a way of widening our perspective. Nature has a way of slowing us down. Travel opens us up -our eyes and our hearts. Both remind us how deeply connected we are to something larger, ancient, and endlessly beautiful.

Here’s to more moments that ground us, stretch us, and bring us back to ourselves! May we remember these moments long after the experience to remind us of these feelings. 🌎🌲🌿

What’s one place in nature or one travel experience that shifted your perspective in a meaningful way?

UPDATE:  Whoa, that was fast!  Only one more spot left for this Thursday.  Doesn’t work for you, but you are wanting ano...
12/07/2025

UPDATE: Whoa, that was fast! Only one more spot left for this Thursday. Doesn’t work for you, but you are wanting another day? Check out what else is open this month! Text or DM now to book it before someone else does!

A small shift in my schedule has opened a little window of care for you! This Thursday, December 11, I have space for tw...
12/07/2025

A small shift in my schedule has opened a little window of care for you! This Thursday, December 11, I have space for two evening appointments, with the first beginning at 5:30pm.

Come rest, unwind, and choose the session length that suits you—60-, 75-, or 90-minutes, and your choice of either custom massage or reiki-infused, guided by what your body needs most this season. I’d love to hold space for you!

Appointments are filling up, so don’t miss your chance! Holiday gift certificates are also available.  Text or DM to boo...
12/04/2025

Appointments are filling up, so don’t miss your chance! Holiday gift certificates are also available. Text or DM to book or purchase gift certs today.

Yesterday brought Connecticut its first brush with winter. ❄️ In my little town, it showed up as cold, icy rain that sli...
12/03/2025

Yesterday brought Connecticut its first brush with winter. ❄️ In my little town, it showed up as cold, icy rain that slightly froze overnight — so the earth is slick this morning, and I’ll be moving a little slower and more mindful as I head to work today.

I love winter, but she sure asks a lot of our bodies. This season, heart attacks become more common, often because we step outside and jump straight into heavy shoveling without waking up our muscles or preparing our hearts. That sudden strain can be a shock to the system.

Before you head out into the cold, take a few moments to warm yourself from the inside out. Move gently. Stretch the big muscle groups. Try some light squats, a few hops, trunk twists, or easy side bends. These simple movements help your heart rise gradually from its resting rhythm, so it’s ready for the work ahead.

May you and your loved ones stay safe, grounded, healthy, and held by the beauty of this winter season. 🤍🌨️

Welcome to December, friends!  The final month of the year invites us to slow down as we walk toward the winter solstice...
12/01/2025

Welcome to December, friends! The final month of the year invites us to slow down as we walk toward the winter solstice—the longest night, when the earth naturally turns inward.

This is the season to get cozy. Light a few candles to warm your space, sip something soothing, wrap yourself in soft layers, and let your body settle into the quieter rhythm of winter.

I have a few openings this month for customized therapeutic massage, crafted to support you as the year winds down. In the spirit of giving, gift certificates are also available—just send me a text and we’ll coordinate a time that works.

Wishing you a gentle, heart-full holiday season. ❄️🕯️.

11/27/2025

A change in my plans, means more availability for you! This Black Friday, don’t forget to treat yourself. I’m available for 2 appointments, beginning at 5:30pm. Text or DM to book a customized therapeutic massage session or seasonal reset with massage AND reiki!

Coffee is one of those things that really makes me happy.  I love the smell of it and appreciate all of the different wa...
11/20/2025

Coffee is one of those things that really makes me happy. I love the smell of it and appreciate all of the different ways it can be made, which changes the journey that is taken while savoring such a lovely drink. Coffee is peace in a cup made with love. It’s a reminder to pause and be present because if you blindly drink it, you’ll miss out. The drink is made from coffee grounds for a reason! So get grounded y’all! What is your favorite way to drink coffee?☕️💜 (pictured: Spanish Latte from Story and Soil Coffee)

I’ve got another opening for a therapeutic massage session on Friday, November 21 at 5:30pm.Come settle in, soften your ...
11/15/2025

I’ve got another opening for a therapeutic massage session on Friday, November 21 at 5:30pm.
Come settle in, soften your edges, and ease your way into the weekend! Choose a 60, 75, or 90 minute customized session crafted just for your body + spirit.

Text or DM to claim this cozy spot. 💆🏻‍♀️☮️✨

11/12/2025

🍂 Take 2 minutes to breathe 🍂

Follow along on this peaceful fall walk through the woods. The gentle crunch of leaves with each footstep, the rhythm of the breath, and the soothing sound of water flowing over stone. 🍁💧

Let this moment be your reminder to slow down, ground yourself, and return to the simple beauty around you.

Address

415 Silas Deane Highway, Suite 402
Wethersfield, CT
06109

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