Roots Massage & Bodywork, LLC

Roots Massage & Bodywork, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Roots Massage & Bodywork, LLC, Massage Therapist, 415 Silas Deane Highway, Suite 402, Wethersfield, CT.

Happy Monday!  I’ve been working on starting my week off with some positive affirmations in order to set myself up for l...
03/02/2026

Happy Monday! I’ve been working on starting my week off with some positive affirmations in order to set myself up for lasting success throughout the week. These are my affirmations for the first week of March: “I root myself in the present moment. Like the earth waking beneath the warming sun, I am steady, open, and growing. With each breath I release what no longer serves me and welcome the quiet unfolding of new possibilities.” Feel free to use them or share your own! Let’s make it a great week!

The earth is stirring again!  The light lingers a little longer each evening, and soon our clocks will spring forward, g...
03/01/2026

The earth is stirring again! The light lingers a little longer each evening, and soon our clocks will spring forward, giving us even more light to soak in! The air is shifting, and our bodies can feel the change of seasons. This is a perfect time to pause, breathe, and reset.

I have two days with available appointments coming up this week for:
☘️ Therapeutic Massage (60-, 75-, or 90-min)
☘️ Seasonal Reset (a grounding blend of massage and Reiki) 75-min or longer.

These sessions are a chance to soften tension, support your nervous system, and realign with the rhythm of the season.

If those days don’t work for you, take a peek at the calendar! There are a few other openings sprinkled throughout the month. Book ahead while you can as these spaces tend to fill quickly.
Text or DM to claim your spot.

March arrives quiet, with a stirring beneath the soil.  The light lingers a little longer in the sky, the sun feels warm...
03/01/2026

March arrives quiet, with a stirring beneath the soil. The light lingers a little longer in the sky, the sun feels warmer on your skin, and the earth begins to soften after its long winter rest. Beneath our feet, roots are digging deeper, preparing for the season of growth ahead.

This month carries the energy of shifting, awakening, and gentle rejuvenation. The winds change direction, the air feels alive again, and small signs of life begin to appear where winter once held stillness. Colors brighten and the sweet sounds of spring become amplified.

March is a reminder that growth often begins quietly, beneath the surface. Just like the earth, we are invited to stretch a little toward the light.
To breathe deeper.
To soften.
To root down so we can rise again.
Let us begin!

The wind is really howling and snow is swirling here in our corner of the world!  Let this storm be your reminder to see...
02/23/2026

The wind is really howling and snow is swirling here in our corner of the world! Let this storm be your reminder to seek warmth and tend to the places that feel tight from bracing against the cold.

While the blizzard blankets everything in stillness, my treatment room will always be warm, grounded, and glowing softly. A space to thaw. A space to land. A space to come back into your body.

I have two appointments available this Friday starting at 5:30pm for therapeutic massage or a deeply soothing reiki-infused massage.

If find yourself sore from shoveling, or you are simply craving cozy relaxation after this snowy stretch, text or DM to book your session.

Stay safe. Stay warm. And let’s melt the tension together. ❄️🫶🏼

02/22/2026

Even though this wild winter storm that is just hours away has us all scurrying to prepare and feeling a bit frigid, take a slow breath with me.

The wind may be howling.
The snow may be piling up.
The earth may look quiet and frozen.

But beneath the surface, life is still moving!

The soil is already beginning to change. The seeds are dreaming of color. Soon we’ll trade our heavy boots and scarves for bare feet pressed into cool grass. We’ll feel the sun linger a little longer on our skin. Imagine that sensation! The world will shift from white and gray to greens, pinks, and golden light.

This season reminds us that nothing stays frozen forever. So for now, wrap yourself in warmth. Sip something soothing. Trust that brighter days are on their way!

Trust that Spring is much closer than it feels.

Spring is almost here!  As we begin to feel the quiet shift toward a new season,  it’s a beautiful moment to tend to you...
02/19/2026

Spring is almost here! As we begin to feel the quiet shift toward a new season, it’s a beautiful moment to tend to your own roots. To loosen what winter has tightened. To breathe a little deeper. To come back into balance.

I have one appointment left up for grabs this week, and I would love to hold that space for you. Let’s welcome the new season feeling grounded, open, and ready to grow.

Text or DM me to book your session before it’s claimed. 💆🏻‍♀️🕉️☮️🌱☀️

This week carries us across a threshold as we gently close the airy chapter of Aquarius♒️ season and drift into the soft...
02/15/2026

This week carries us across a threshold as we gently close the airy chapter of Aquarius♒️ season and drift into the soft, intuitive waters of Pisces♓️ season.

At the same time, we welcome the Year of the Fire Horse with the Chinese New Year!🧧🎊🐴🔥 This shift brings a spark of movement, courage, and forward momentum, arriving alongside the quiet reset of the New Moon in our corner of the world. Fire and water, burning the old ways that no longer serve us, cleansing the path to build anew. What a powerful invitation to realign! 🔥💧

If you’re feeling the shift, you’re definitely not alone! I’ve been feeling the steadily increasing burn since the beginning of 2026. This week is a perfect time to tend to our souls, soften our bodies, and bring our roots back to steady ground.

I have two open appointments this week, to help you find your equilibrium again, available for 60-, 75-, or 90-minute sessions. Your choice of regular therapeutic massage OR add some reiki for an amazing seasonal reset! Text or DM to book.

Happy Valentine’s Day, sweet souls! Today doesn’t have to be about grand gestures or expectations. Let it be about softn...
02/14/2026

Happy Valentine’s Day, sweet souls!

Today doesn’t have to be about grand gestures or expectations. Let it be about softness. Let it be about also tending to your own heart the way you would tend to someone you love deeply. Move slowly. Wrap yourself in clothes that feel gentle against your skin.
Sip a warm, soothing drink and feel its warmth spread through you. Light a candle and let its glow remind you that your presence is enough. Give yourself permission to rest, to breathe, to simply be.

Love is not only something we give away. It is something we cultivate within. It lives in the quiet moments, in the way you care for your body, in the compassion you offer yourself. May you remember that you are worthy of your own tenderness.

Long before this day was whispered about and labeled “unlucky,” Friday the 13th had a much different vibe!  It was a day...
02/13/2026

Long before this day was whispered about and labeled “unlucky,” Friday the 13th had a much different vibe! It was a day of reverence. It was a day of good fortune and beautiful feminine energy. The day, Friday, was named after Freya ( the goddess the feminine, of love, beauty, and creation). The number 13 represents the annual rhythms of the moon (13 lunar cycles in a year) and women typically have 13 cycles in a year. As such, Friday the 13th truly honored the intuitive, cyclical nature of the goddess and the sacred feminine.

In many ancient traditions, Friday the 13th was a powerful day to gather, to rest, to create, to trust the deep knowing within. It symbolized wisdom, fertility, transformation, and the magic of life itself. Over time, patriarchal systems rose and, as it did with many ancient traditions, sought to quiet feminine power and earth-based spirituality. Stories bagan to shift. Symbols once honored became feared. The mystical became misfortune. The wise woman became something to silence. But energy cannot be erased! Many of us remember and now we have the bravery and courage to remind others of this history.

Today, on Friday the 13th, just one day before Valentine’s Day, I’m choosing to honor it as a return. A return to love and intuition. A return to softness and strength coexisting. A return to honoring the cycles of rest and creation. May we reclaim what was ALWAYS sacred. May we honor the feminine in all of us. It’s time to cherish the nurturing, the fierce, the intuitive, the creative. May this day feel grounding, empowering, and just a little bit magical. It is so important now more than ever. 💜👸🏻🌕💫🔮☮️♒️🌀

Has it been a minute since you’ve been in for a therapeutic massage?  This week is a little extra special. I’ve opened u...
02/09/2026

Has it been a minute since you’ve been in for a therapeutic massage? This week is a little extra special. I’ve opened up a rare daytime window and there’s room just for you! This Thursday, February 12, I have availability starting at 9am. Come in from the cold, settle your nervous system, and relax! I’ve got your back! Text or DM to book!

The cold has settled in, and our bodies are really feeling it!  Tight shoulders, achy backs, nervous systems asking for ...
02/08/2026

The cold has settled in, and our bodies are really feeling it! Tight shoulders, achy backs, nervous systems asking for a little warmth and care. I have availability this Thursday and Friday for 60-, 75-, or 90-minutes of therapeutic massage or book a seasonal reset of massage AND reiki combo! I’ll have a warm table, ready for you! DM or text to book!

02/07/2026

As the snow falls quietly it reminds us to slow down and listen. The wind whispers, making music with the trees and dried leaves still hanging on to branches. The air is crisp and cleanses the lungs as you inhale deeply. Through it, you can find a gentle promise that light is returning and the days are stretching longer. It’s a reminder that even in darkness, we need to have hope that brighter moments are already on their way. Let today be for warmth, deep breaths, and trusting the natural rhythm of things. Winter doesn’t stay forever, and neither does the cold! The snow and ice will melt, and the world will be warm, colorful, and beautiful! ❄️☮️☀️🌈

Address

415 Silas Deane Highway, Suite 402
Wethersfield, CT
06109

Alerts

Be the first to know and let us send you an email when Roots Massage & Bodywork, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram