Balsam Bosom Wellness & Restorative Center

03/06/2026

Plan ahead and join us at the with The Wellness Coalition!

Elmore County:
Saturday, April 11, 2026
9am – 1pm
Coosada Community Center
649-757 Pecan Grove Rd., Coosada, AL 36020

Montgomery County:
Saturday, May 2, 2026
9am – 1pm
Gibbs Village East Community Center
1701 Terminal Rd., Montgomery, AL 36108

learn more or get involved: https://www.thewellnesscoalition.org/tow/

03/04/2026

It's Wins-Day! Our Win for the day is we just received in a new shipment of sports bras! Spring tryouts and summer fun around the corner, makes this the right time to make sure you are supporting your girls!

This is one of the local favorite sports bra, offering comfort and breathability of cotton- rich fabric and gives just the right amount of lift and support for any workout routine. Lightly-cushioned shoulder straps with COOLMAX® lining for enhanced comfort. It also has the insert pockets perfect for mastectomy forms or for those gals that don't want to nip out during a work out!

Note: This brand fits 34-44 bands and A/B and C/D cups.

02/27/2026

Heads up! 💛 We’ll be out for an extended lunch today from 1–4 PM (we may return a little earlier… but it’s a celebration, so that's a solid maybe!). Please join us in CHEERING LOUDLY for Gayle Feist on her BIG promotion today! 🎉

While it is technically not National Women’s History Month where we honor the successes and sacrifices of U.S. women just yet, today, one of the incredible women who supported us in our earliest days is reaching one of the highest honors in military leadership: her promotion to Chief Master Sergeant in the United States Air Force 🇺🇸✨and we think everyone should be celebrating her!!

This isn’t just a milestone. It’s THE milestone. A powerful testament to decades of discipline, leadership, 💪resilience, and unwavering commitment to service. To rise to the top tier of enlisted leadership in the United States Air Force is no small achievement. It represents excellence, influence, and the trust to lead at the highest level.

Supporting women isn’t just about straps and fabric. It’s about being part of the fabric of each other’s lives. It's about standing together in growth, honoring the sacrifices, the sweat equity, and the unseen challenges it takes to rise.

While we weren’t there for every early hurdle, we are absolutely here to stand tall beside you and cheer you on as you step boldly into your new role. We are beyond proud. Overjoyed. Inspired. And cheering at full volume. 🎉💪

Thank you for your service to our Nation. 🇺🇸
CONGRATULATIONS!!!

02/25/2026

LADIES!!! This! You need to get connected and follow Dr. Julie Moore and Anchored Spine and Pelvic Therapy, LLC because

1. It IS NOT (I repeat... IS NOT) normal to p*e when you sneeze. It is weakening of muscles, and if you want to strengthen them, having an amazing an compassionate trainer is the way to go. If your DR says it's just a thing, we have better DRs that will listen to you and help.

2. Women experience changes all through our lives and what we did at 20 may not translate to our 40's... having someone helping you support yourself while you change and grow is not a luxury, it is our goal.

3. Dr. Julie is amazing and for the sake of your wellness, the sake of your marital enjoyment and all things good for your pelvic floor, she is your girl.

Cheers to women straightening crowns (and pelvic floors)!

Email her to join the program and get all the details!

02/22/2026

If you’ve stopped by, called in, or chatted with us about the programs, here’s a glimpse of what’s unfolding this year and beyond 💛

We’re more of a full-spectrum community of care, and we have an amazing group to support you where you are!

For Your Functional Health:
🧘‍♀️ Mobility, Strength & Lymphatic Wellness
🍋 Nutrition & Food Sustainability
🏋️‍♀️ Pelvic Floor Health

For Your Biological Wellness:
Supporting you from Puberty to Sacred Cycle to Menopause
From Breastfeeding through Breast Cancer Support

Into Whole You Care:
💛 Mental Wellness
👶 Child Advocacy & Foster Support
🤝 Partner & Family Support
🏠 Homelessness Outreach
💼 Workforce Development Pathways

Because we are not just here to support heavy tissue,
we are here to support the whole woman, the whole family, and the whole community.

If you have a need, a question, or just don’t know where to start, start here. We can help you find the resources that will lift you up like your favorite bra.

We're here to support you!!
https://balsambosom.com/ -partners-resources

02/22/2026

If you are feeling "off" and it's not your bra strap, we have the perfect team for you!! Call our favorite providers at Flourish Wellness DH and let's not just support your breast with great bras, but with better understanding of your hormones and the right team to make you feel amazing!

02/20/2026

Before Vital Signs Arrived We were not as BOLD as we wanted to feel...

& with the gloom of the rain and the grey skys today, we started out a little low....

but, in true Balsam Bosom Spirit,

We Got Lifted up!
We are loud, proud and ready to serve the women of our community!!
It’s a
Perfect
Fit!!!

Come in for your perfect fit and have fun while doing it!!
Ope Wed-Sat 10-5pm
balsambosom.com

From No Cup to "O" Cup, WE'RE HERE TO SUPPORT YOU

02/18/2026

Yes, a well-fitting bra can absolutely lift your spirits… but let’s be honest — a bad hair day can sabotage the whole vibe.
At the Balsam Bosom, we believe confidence is head-to-toe. That’s why we’re so excited to introduce our newest arrivals from Viori.
If you haven’t experienced Viori yet, it’s more than sustainable hair care — it’s ecosystem support with purpose. 🌿 Their beautifully crafted shampoo and conditioner bars are designed with responsible sourcing, minimal packaging, and high-quality ingredients that truly care for your hair.
And here’s what makes it even more meaningful: Viori maintains long-term, respectful partnerships with the Red Yao community, whose centuries-old haircare traditions inspire the brand. This isn’t a trend — it’s collaboration rooted in honor and sustainability.
So yes — lift the girls, smooth the strands, and walk out feeling aligned inside and out.
Better fit. Better hair. Better impact. ✨
Stop by and let us help you upgrade your whole day.

02/17/2026

Dropping the kids off at Titans? Or just headed home after a long day of life?

Pause. Breathe....and Take a Moment for yourself. ✨

Stop in, slow down, and sip your way back to center.... 🧘‍♀️ one calming can at a time.

Singles of Non-Alcoholic Adaptogenic Drinks by Moment are now available at Balsam Bosom Wellness and Restorative Center.

We're Here to support all of you.
BalsamBosom.com

02/14/2026

What a GREAT day downtown!

Take a look a photographs as Wetumpka celebrated Mardi Gras. Can you find yourself or your friends?

02/14/2026

It's all about community and growing!!

That is what makes this event the perfect time to LET THE GOOD TIMES ROLL!!

We told you it was in the planning cycle, and have shared we are in process of adding MOUs with our practitioners

But We are excited to formally announce we are launching the community portion of the fundraising for the mobile women's wellness unit!

Want more information, connect with us!

To donate directly
https://square.link/u/0rJkSDkZ

02/14/2026