Pura Vida Wellness Center

Pura Vida Wellness Center Pura Vida Wellness Center is an integrative natural health center. We utilize advanced chiropractic and cranial care along with clinical nutrition.

Our doctors have advance training with prenatal, pediatric, sports chiropractic.

Established chiropractic patients who are in need of some Dr. Katie guidance on supplements or any other concerns are al...
12/29/2025

Established chiropractic patients who are in need of some Dr. Katie guidance on supplements or any other concerns are also welcome to schedule a virtual visit!

Please call or e-mail the office to schedule.

Happy holidays from all of us at Pura Vida! ❄️✨🎄❤️
12/25/2025

Happy holidays from all of us at Pura Vida! ❄️✨🎄❤️

Hello there! Dr. Meg here! I know the holidays can be full of joy and extra stress on the body. Here’s how to support yo...
12/23/2025

Hello there! Dr. Meg here! I know the holidays can be full of joy and extra stress on the body. Here’s how to support your health, spine, and nervous system this season:

✨ Move Your Body
Gentle movement helps release tension, improve circulation, and calm an overstimulated nervous system—even a short walk counts.

✨ Lift/Wrap With Care
Busy days mean more lifting. Using proper body mechanics protects your spine and helps prevent unnecessary strain or flare-ups. Also - make sure you are keeping your body in a neutral position while wrapping your gifts and your body will thank you!

✨ Support Your Nervous System
Stress affects more than emotions—it impacts how your body functions. Chiropractic care helps your nervous system adapt and regulate more efficiently.

✨ Hydrate & Nourish
Water and balanced meals support muscle function, energy levels, and joint health during long, busy days.

✨ Listen to Your Body
Headaches, stiffness, and fatigue are signals—not inconveniences. Supporting your body early can prevent stress from building up. You know we always, ALWAYS tell you this!

✨ Give Yourself Grace
Rest, boundaries, and self-care aren’t luxuries. A supported body allows you to be more present and connected with those you love.

🤍 Consistent chiropractic care supports moms, babies, and families through every season.
📅 Schedule your adjustment and give your body the support it deserves.

12/15/2025

❄️❤️✨

The Essential Oil of the month for December is peppermint! One of our favorites at the office! ❄️                       ...
12/08/2025

The Essential Oil of the month for December is peppermint! One of our favorites at the office! ❄️

Congrats to Dr. Megan and family! 💕
12/01/2025

Congrats to Dr. Megan and family! 💕

Slade Powell (he/him) has practiced massage since graduating from the Cortiva Institute in Seattle in 2013. He has since...
11/28/2025

Slade Powell (he/him) has practiced massage since graduating from the Cortiva Institute in Seattle in 2013. He has since become certified in Intraoral Massage for treating TMJD symptoms, CTM for period pain relief, and Master-Level Reiki for emotional wellness. Slade has experience working with people through pregnancy, pre- and post-surgery, and in oncology treatment. His specialties include migraines/headaches, TMJD, hip/low back pain, and emotional grounding.

Enjoy long, slow, thorough bodywork with a relaxing vibe and therapeutic intention for a whole-body tune-up and energetic cleanse. Slade intentionally creates a safe, open, supportive environment in the treatment room to allow the body to relax and deeply receive the hands-on work. Clients’ comfort and safety is the most important part of any session.

Outside of massage, Slade reads voraciously, hangs out with his dog Hartley, and runs a podcast. After 16 years on the West Coast, he’s enjoying getting to know the Pittsburgh area again.

Happy Thanksgiving from all of us at Pura Vida! 🦃🥧🌽
11/27/2025

Happy Thanksgiving from all of us at Pura Vida! 🦃🥧🌽

Please welcome our newest doctor, Dr. Meg!Dr. Meghan Curiale (Dr. Meg) is a proud local girl and Pine-Richland graduate—...
11/26/2025

Please welcome our newest doctor, Dr. Meg!

Dr. Meghan Curiale (Dr. Meg) is a proud local girl and Pine-Richland graduate—Go Rams! She went on to earn her Bachelor of Science in Biology from Gannon University before completing her Doctorate of Chiropractic at Life University just outside Atlanta, GA. Dr. Meg is certified in the Webster Technique through the ICPA and brings over 10 years of chiropractic experience to the practice.

Dr. Meg is deeply passionate about supporting women through preconception, prenatal, and postpartum care. Her focus is to empower patients with individualized care that supports optimal alignment, nervous system function, and overall well-being. Whether preparing the body for pregnancy, navigating the incredible journey of motherhood, or seeking to feel and function better day-to-day, Dr. Meg is honored to be part of each patient’s health story.

Outside the office, Dr. Meg enjoys spending time with her husband Tyler and their daughter Emerson, as well as spending quiet moments working on hand embroidery.

Healthy Dinner Recipe- Korean Ground Beef (loaded with garlic and ginger.. great for the immune system!)✅ Ingredients1 l...
11/18/2025

Healthy Dinner Recipe- Korean Ground Beef (loaded with garlic and ginger.. great for the immune system!)
✅ Ingredients

1 lb lean ground beef (90% lean or higher)

1 tsp sesame oil

3 cloves garlic, minced

1 tsp fresh grated ginger (or ~⅛ tsp dried)

¼ cup low-sodium soy sauce

2 Tbsp brown sugar

½ tsp crushed red pepper flakes (adjust to taste)

2-3 cups cooked rice (white or brown) or cauliflower rice for lower carb/sugar

Optional toppings: sliced green onion, toasted sesame seeds, steamed or stir-fried veggies (broccoli, carrots, bok choy)

🧑‍🍳 Instructions

Cook your rice (or cauliflower rice) according to package directions and keep warm.

In a large skillet over medium heat, add sesame oil then the ground beef. Cook, breaking it up into crumbles, until mostly browned.

Add the garlic and ginger and cook another minute until fragrant.

In a small bowl whisk together soy sauce, brown sugar (or reduced sweetener combo), and red pepper flakes.

Pour the sauce into the skillet, stir to coat the beef, and let simmer for 1-2 minutes until the sauce thickens slightly.

Serve the beef mixture over the rice (or cauliflower rice). Garnish with green onion and sesame seeds; add veggies on the side or mixed in.

🦃🥧🍂🍁
11/14/2025

🦃🥧🍂🍁

Get on Dr. Megan’s schedule before she goes on maternity leave! 💞
11/13/2025

Get on Dr. Megan’s schedule before she goes on maternity leave! 💞

Address

12982 Perry Highway, Suite A
Wexford, PA
15090

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 2pm

Telephone

+17248717117

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