Your Inner Strength

Your Inner Strength I’m a Licensed Professional Counselor, certified Life Coach, and parent.

I support children, teens, and adults facing anxiety, depression, trauma, and emotional challenges using evidence-based methods like play therapy and DBT with a mind-body approach. As a Licensed Professional Counselor (LPC) and certified embodied life coach, I specialize in working with children, teens and adults struggling with anxiety, depression, trauma, self-growth, social or emotional difficulties. Clients will experience an eclectic mind-body approach to their individual treatment, which provides the unique advantage of adapting treatment to the client’s psychological, physical and spiritual needs.

10/29/2025

🌻 New Resource Available! 🌻

The Slippery Rock Community Library is now offering Information Packets for anyone facing food insecurity. These packets include details on local food cupboards, community meal programs, and support resources.

When you visit the library, look for the yellow flyer to find the pickup station and take a packet—no questions asked, just support when you need it. 💛

Slippery Rock Community Library
465 N. Main St.
Slippery Rock, PA

Monday, Tuesday & Thursday: 10 AM - 6:30 PM
Wednesday: 10 AM - 8 PM
Saturday: 10 AM - 2:30 PM

Together, we can make a difference by staying informed and helping our neighbors in need.

10/23/2025

Due to Federal Government Shutdown, Opening of the 2025-26 Low-Income Home Energy Assistance Program (LIHEAP) Season Delayed to December: https://bit.ly/474wRMV

Due to the federal government shutdown, Pennsylvania must delay the opening of the 2025-26 Low-Income Home Energy Assistance Program (LIHEAP) season by one month, until December 3, 2025, because the Department of Human Services (DHS) has not yet received its federal allocation for 2025-2026 LIHEAP funds. Without action from the White House or the Republican-controlled Congress to reopen the federal government or release LIHEAP funding to states, DHS will be unable to open the LIHEAP season as previously scheduled on November 3, 2025.

LIHEAP is a federally funded program administered by DHS where benefits are distributed directly to a household’s utility company or home heating fuel provider on behalf of qualified Pennsylvanians who need help paying their home heating bills during winter months. On average, Pennsylvania receives more than $215 million every year for LIHEAP – in 2023, the Commonwealth received $216 million and in 2024, $229 million. Pennsylvania cannot backfill these costs.

“The LIHEAP Program helps more than 300,000 Pennsylvania families heat their homes during the colder months – and is especially critical for older adults and low-income families. Inaction from the Republican-controlled Congress now threatens access to this assistance,” said Human Services Secretary Dr. Val Arkoosh. “I urge Congress and the White House to recognize the serious consequences that limiting heating assistance will have on the health and safety of people in Pennsylvania. Congress must come together for a solution that protects people most at risk.”

For immediate needs during the shutdown, Pennsylvanians can use PA Navigate at pa-navigate.org to help find resources. Local help is also available by calling 211 or visiting pa211.org.

Another great resource to those who need it.
10/23/2025

Another great resource to those who need it.

One hundred dentist chairs will line the halls of the David L. Lawrence Convention Center as part of a free dental, vision and hearing clinic.

The clinic, put on by Mission of Mercy Pittsburgh and powered by nearly 2,000 volunteers, Friday and Saturday will offer free care to adults and children who lack access or cannot afford it. The annual event, which launched with dental care in 2017, started offering vision services in 2021, with hearing care added the following year.

🔗: https://www.post-gazette.com/news/health/2025/10/22/mission-of-mercy-pittsburgh-health-clinic/stories/202510220070

Important resources for those directly impacted by current administration changes.
10/23/2025

Important resources for those directly impacted by current administration changes.

Greater Pittsburgh Food Bank-(Butler). October-December-dates and times. **Community Meals information in the comments

Address

6200 Brooktree Road Ste 110
Wexford, PA
15090

Website

Alerts

Be the first to know and let us send you an email when Your Inner Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Your Inner Strength:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram