Your Inner Strength

Your Inner Strength I’m a Licensed Professional Counselor, certified Life Coach, and parent.

I support children, teens, and adults facing anxiety, depression, trauma, and emotional challenges using evidence-based methods like play therapy and DBT with a mind-body approach. As a Licensed Professional Counselor (LPC) and certified embodied life coach, I specialize in working with children, teens and adults struggling with anxiety, depression, trauma, self-growth, social or emotional difficulties. Clients will experience an eclectic mind-body approach to their individual treatment, which provides the unique advantage of adapting treatment to the client’s psychological, physical and spiritual needs.

10/29/2025

🌻 New Resource Available! 🌻

The Slippery Rock Community Library is now offering Information Packets for anyone facing food insecurity. These packets include details on local food cupboards, community meal programs, and support resources.

When you visit the library, look for the yellow flyer to find the pickup station and take a packet—no questions asked, just support when you need it. 💛

Slippery Rock Community Library
465 N. Main St.
Slippery Rock, PA

Monday, Tuesday & Thursday: 10 AM - 6:30 PM
Wednesday: 10 AM - 8 PM
Saturday: 10 AM - 2:30 PM

Together, we can make a difference by staying informed and helping our neighbors in need.

10/23/2025

Due to Federal Government Shutdown, Opening of the 2025-26 Low-Income Home Energy Assistance Program (LIHEAP) Season Delayed to December: https://bit.ly/474wRMV

Due to the federal government shutdown, Pennsylvania must delay the opening of the 2025-26 Low-Income Home Energy Assistance Program (LIHEAP) season by one month, until December 3, 2025, because the Department of Human Services (DHS) has not yet received its federal allocation for 2025-2026 LIHEAP funds. Without action from the White House or the Republican-controlled Congress to reopen the federal government or release LIHEAP funding to states, DHS will be unable to open the LIHEAP season as previously scheduled on November 3, 2025.

LIHEAP is a federally funded program administered by DHS where benefits are distributed directly to a household’s utility company or home heating fuel provider on behalf of qualified Pennsylvanians who need help paying their home heating bills during winter months. On average, Pennsylvania receives more than $215 million every year for LIHEAP – in 2023, the Commonwealth received $216 million and in 2024, $229 million. Pennsylvania cannot backfill these costs.

“The LIHEAP Program helps more than 300,000 Pennsylvania families heat their homes during the colder months – and is especially critical for older adults and low-income families. Inaction from the Republican-controlled Congress now threatens access to this assistance,” said Human Services Secretary Dr. Val Arkoosh. “I urge Congress and the White House to recognize the serious consequences that limiting heating assistance will have on the health and safety of people in Pennsylvania. Congress must come together for a solution that protects people most at risk.”

For immediate needs during the shutdown, Pennsylvanians can use PA Navigate at pa-navigate.org to help find resources. Local help is also available by calling 211 or visiting pa211.org.

Another great resource to those who need it.
10/23/2025

Another great resource to those who need it.

One hundred dentist chairs will line the halls of the David L. Lawrence Convention Center as part of a free dental, vision and hearing clinic.

The clinic, put on by Mission of Mercy Pittsburgh and powered by nearly 2,000 volunteers, Friday and Saturday will offer free care to adults and children who lack access or cannot afford it. The annual event, which launched with dental care in 2017, started offering vision services in 2021, with hearing care added the following year.

🔗: https://www.post-gazette.com/news/health/2025/10/22/mission-of-mercy-pittsburgh-health-clinic/stories/202510220070

Important resources for those directly impacted by current administration changes.
10/23/2025

Important resources for those directly impacted by current administration changes.

Greater Pittsburgh Food Bank-(Butler). October-December-dates and times. **Community Meals information in the comments

Hi, I’m Katie France—a Licensed Professional Counselor (LPC), certified Embodied Life Coach (ELC), certified DBT therapi...
05/02/2025

Hi, I’m Katie France—a Licensed Professional Counselor (LPC), certified Embodied Life Coach (ELC), certified DBT therapist, and mom. I specialize in supporting children, teens, and adults navigating anxiety, depression, trauma, self-growth, and social or emotional challenges. My approach blends evidence-based therapy with a holistic, mind-body perspective, allowing me to tailor treatment to each person’s unique psychological, physical, and spiritual needs. As both a therapist and a parent, I bring compassion, real-life perspective, and a deep commitment to creating a safe, collaborative space where healing and growth can unfold.

This week, Congress passed the “Take It Down” Act, a major step toward protecting survivors from the devastating harm of...
04/29/2025

This week, Congress passed the “Take It Down” Act, a major step toward protecting survivors from the devastating harm of nonconsensual image abuse.

Internet usage can be monitored and is impossible to erase completely. If you’re concerned your internet usage might be monitored, call us at 800.799.SAFE (7233). Learn more about digital security and remember to clear your browser history after visiting this website.

What a great opportunity for families for kids in 4th grade! It gets kids outside in nature, away from screens and focus...
04/29/2025

What a great opportunity for families for kids in 4th grade! It gets kids outside in nature, away from screens and focused on just being a kid!

https://talesofamountainmama.com/national-park-pass-for-fourth-graders

The free national park pass for fourth graders is a great way for students and their families to visit park sites across the country.

An incredible resource for kids on the spectrum!♥️
04/29/2025

An incredible resource for kids on the spectrum!♥️

Amid rising concern about drowning among children with autism, a new effort is underway to help kids with cognitive, physical and developmental needs across the country learn to be safe in the water.

During a time filled with an evolving wheel of emotions, each individual feeling grips us in different ways; we seek ans...
04/01/2020

During a time filled with an evolving wheel of emotions, each individual feeling grips us in different ways; we seek answers, comfort and most importantly safety (emotional, physical and spiritual). Sending all of a moment of validation and peace. This is all real! ❤️

01/31/2020

This weekend🤩The Rangos Giant Cinema is showing TWO Hayao Miyazaki classics! Get your tickets now for Spirited Away + Kiki’s Delivery Service (dubbed versions)!

💥Spirited Away: http://bit.ly/36WbBYf
💥Kiki's Delivery Service: http://bit.ly/35WDhLl

Presented by Green Mountain Energy Company

I am so proud to be apart of this city as it grows and expands to support mental health in our community!
04/17/2019

I am so proud to be apart of this city as it grows and expands to support mental health in our community!

Children's Hospital of Pittsburgh announced Monday a $500,000 gift it had received to adapt and implement a mental wellness app for children and adolescents.

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6200 Brooktree Road Ste 110
Wexford, PA
15090

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