What are the opening hours?

Monday 7am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 7am - 2pm

Core PT & Performance, 40 Reservoir Park Drive, Suite C, Weymouth, MA (2025)

We offer orthopedic PT, pelvic floor therapy, certified run coaching, and golf performance training (TPI). Core Physical Therapy & Performance is a holistic physical therapy practice dedicated to helping active people stay active!

12/19/2025

Fast golf swings aren’t made with good luck — they’re built with hard work.

And because of that… this group officially filled.

But after the response we got, we decided to open up just TWO additional spots.

Every golfer wants more speed.

Everyone loves the idea of effortless power.

But none of that magically appears when the season starts.

Speed comes from strength.

Consistency comes from control.

Power comes from putting in the reps when no one else is paying attention.

If you want a faster, smoother, more explosive swing next season, it won’t come from hoping — it’ll come from training. From showing up in the offseason and building the pieces that actually create speed.

That’s exactly what our 10-week Golf Offseason Strength Group is designed to do: give you the structure, coaching, and progressions that turn hard work into real performance.

📍 Starts Wednesday, January 7th @ 5:30 PM
📍 Core PT & Performance (Rockland)

Only 2 spots available.

Drop GROUP in the comments and we’ll send over the details.

12/17/2025

At some point, you stop needing more information — and start needing the right expert interpreting your body.

What most golfers don’t realize is that swing limitations often have very little to do with the swing itself. They come from mobility restrictions, strength imbalances, or movement patterns that no online video can assess or individualize.

That’s where working with a Doctor of Physical Therapy + TPI-Certified expert changes everything.

As of this week, our offseason golf group has been filled — woo boo!!

But after speaking with Dr. Pat, we’re opening just two additional spots — allowing us to maintain the intimate, supportive, and expert-level guidance that every participant deserves.

In this group, you’re not just copying drills — you’re getting:

• A medical-level breakdown of why your swing moves the way it does

• TPI-guided movement screening to uncover true root-cause limitations

• Strength and mobility programming matched to your unique biomechanics

• Real-time coaching that adapts as your body changes

• Safe, strategic progression built for long-term performance and longevity

This is the difference between trying random drills from YouTube and actually training with intention.

When a DPT and TPI-C provider is guiding your offseason, every session has purpose. Every exercise connects back to your goals. And every adjustment is made with both performance and longevity in mind.

If you’re ready to understand your body on a deeper level and build a swing that’s efficient, powerful, and sustainable — this is where that work happens. 🏌️‍♂️🔥

For a limited time, 2/8 spots remain.
Comment GROUP to secure yours.

12/12/2025

Are you ready to work now… for a faster, more powerful swing later?

Because the golfers who make real changes to their game aren’t waiting for warm weather. They’re putting in the work now — building the strength, mobility, and rotational power that actually translate into speed once the season hits.

Anyone can want more distance.
Anyone can hope their swing feels better next spring.
But the golfers who get there?
They’re the ones training when no one else is watching.

This offseason is your window to develop the engine behind your swing — the kind of strength that lets you rotate smoother, load better, and create effortless power without fighting your body.

Our 10-week Golf Offseason Strength Group is designed to help you do exactly that.

Starts Wednesday, January 7th @ 5:30PM
Location: Core PT & Performance (Rockland)

If you’re ready to earn a faster swing now so you can feel unstoppable later, drop GOLF and we’ll send you the details.

Address

40 Reservoir Park Drive, Suite C
Weymouth, MA
02370

Opening Hours

Monday	7am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	7am - 2pm

Telephone

+17813904366

Website

http://www.coreptp.com/

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Core PT & Performance