Evolition, LLC

04/09/2026

We are so excited to host Donna Farhi Yoga in early July for her Foundations of a Healthy Spine intensive.

The Foundations of a Healthy Spine Intensive
Denver, Colorado,
July 10-14, 2026.
To find out more and to register go to:
https://www.myevolition.com/donna-farhi-intensive-2026

04/07/2026

The beneficial changes discussed in this article are among the outstanding things I notice when we are on retreat with Zoreh Afsarzadeh. They also highlight how moderate intensity yoga asana and certain breathing practices reduce cortisol when practiced regularly. Yoga is medicine, retreat is medicine.

A study published in BMC Complementary Medicine and Therapies found that yoga can physically change the types of bacteria living inside your gut, and it can

04/06/2026

All the good things. We can't wait to see you for the launch of our livestream section of our Astrology Svahyaya tonight!

It's not too late to join! https://www.myevolition.com/astrology-svadhyaya

04/06/2026

Steady. Consistent. Sensible. Supportive.

We can't wait to study with you tomorrow night.

Join us: https://www.myevolition.com/astrology-svadhyaya

04/04/2026

Get clear about your karma.

Beyond the fog of emotion and delusion.

Find a tool that points you in the right direction.

https://www.myevolition.com/astrology-svadhyaya

04/03/2026

There is no end to the clickbait hoopla attributed to astrology.

There's something to it, but the message gets lost in the weeds of drama and oversimplifcation.

Learn skills to read your chart sensibly, moderately, specifically.

Surprising illumination. Grounded and helpful.

https://www.myevolition.com/astrology-svadhyaya

04/03/2026

You'd like to study but it's hard to find the time.

How about from the comfort of your living room?

An online section of our Astrology Svadhyaya monthly series opens next Monday, April 6.

You are warmly invited. Members DM us for a $15 off/month code.

https://www.myevolition.com/astrology-svadhyaya

04/01/2026

Not an April Fool!

Tomorrow night, Colleen Osborne's beloved Qi Gong class shifts to an earlier time. Be sure to catch her before she's out for the next few weeks!

https://www.myevolition.com/embodied-calm-qigong

03/26/2026

If your back hurts, you need comprehensive care.

Stretching provides temporary relief, but stretching alone can destabilize.

Strengthening is important, but it's easy to worsen your imbalances, leading to more pain.

Our Saturday morning class borrows the best of both worlds, helping you lengthen back out AND strengthen in a balanced way so your body gets more stable over time.

It's not a one-size-fits-all practice, and we're fortunate to have a Teacher with decades of experience to facilitate.

Real back care for real bodies navigating real life.

Join us: https://www.myevolition.com/gentle-iyengar-and-yoga-for-scoliosis

03/21/2026

Get aligned with natural rhythms, and other seekers doing the same.

**When** One Sunday per month, following the sun's journey through the zodiac.

**Where** Evolition, W. 38th Ave. and Fenton St., Wheat Ridge, CO.

**Investment** $45/month (or $30/month for Evolition members).

**Register** https://www.myevolition.com/astrology-svadhyaya

03/21/2026

Our friend Karan Pond wrote this wonderful blog post to Lake Valley Seed Company. Enjoy!

Hummingbirds are coming, and we can’t wait! We can help them by providing them with the best pollinator-appropriate snacks possible.