The Disc Chiropractic

The Disc Chiropractic Denver's Gonstead Chiropractor
Spinal Disc Expert

Wheat Ridge, CO

02/05/2026

Learn how to do a basic abdominal crunch. Engage your core and lift your body slightly off the ground, keeping your head and eyes focused on the ceiling to reduce neck strain. Feel the engagement in your core!

Thank you so much for the kind words
02/04/2026

Thank you so much for the kind words

We’re out of the office until Feb 9, but scheduling is still easy.Call 720-573-4910 to book your next visit or ask a que...
02/02/2026

We’re out of the office until Feb 9, but scheduling is still easy.

Call 720-573-4910 to book your next visit or ask a question.

01/29/2026

Still in pain after back surgery? You're not alone. Dr. Simeone explains why pain can linger or return due to scar tissue, new disc issues, or joint instability. Discover non-surgical treatments that can offer relief and when spinal decompression is safe. Consider chiropractic, spinal decompression, or shockwave therapy.

01/28/2026

Can whiplash symptoms be delayed? Absolutely. Many people don't experience symptoms for 30 or even 60 days after a car accident. It's important to know the common injuries caused by auto accidents.

It's been a while since we check our Google reviews and your messages are truly heartwarming. To show our appreciation w...
01/26/2026

It's been a while since we check our Google reviews and your messages are truly heartwarming. To show our appreciation we will be going back to and post all of your messages.
It was truly our pleasure to become part of your health goals !

01/23/2026

Wondering if you'll need an MRI before treatment? The answer is usually no. X-rays typically give us what we need for treatment recommendations. MRIs are considered after about 2 weeks of conservative treatment if there are severe disc injuries and no progress.

01/21/2026

A bulging disc happens when the joint misaligns, putting pressure on the disc and causing it to push out towards the nerve. A chiropractor realigns the spine, relieving that pressure. This can also help with sciatica caused by a bulging disc.

01/19/2026

Dr. Al Simeone explains bulging disc injury recovery times. Mild to moderate cases can improve in 4-8 weeks. More severe injuries may take 8-12 weeks to notice a significant difference. Healing depends on the disc’s severity.

01/18/2026

Upper back pain has several possible causes. Poor posture, especially over time, could be the culprit. Muscle strains and subluxations, or sprained joints irritating the nerves, can also lead to discomfort.

01/16/2026

Wondering when your upper back pain will finally ease up? The timeline depends on what's causing it, how long you've had it, and how well you respond to treatment. This video breaks it down.

Address

6990 W. 38th Avenue Suite 205
Wheat Ridge, CO
80033

Opening Hours

Monday 8am - 12pm
2:30pm - 6pm
Tuesday 2:30pm - 6pm
Wednesday 8am - 12pm
2:30pm - 6pm
Thursday 8am - 12pm
Friday 2:30pm - 6pm

Website

Alerts

Be the first to know and let us send you an email when The Disc Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category