Trade Winds Therapy & Relationship Coaching

03/13/2026

What are your relationship goals? Share your top three in the comments.

03/03/2026

Hey there friends!

This is your official invitation to join the celebration with me! 💕

I don't want you to miss out on what's been happening already, so to catch you up in case you missed it...

The 𝙧𝙚𝙫𝙞𝙨𝙚𝙙 & 𝙚𝙭𝙥𝙖𝙣𝙙𝙚𝙙 𝙚𝙙𝙞𝙩𝙞𝙤𝙣 𝙤𝙛 𝙏𝙝𝙚 𝙋𝙖𝙧𝙩𝙣𝙚𝙧𝙝𝙤𝙤𝙙 𝙒𝙤𝙧𝙠𝙗𝙤𝙤𝙠 is now available in both Kindle and paperback as of 𝗠𝗮𝗿𝗰𝗵 𝟭𝘀𝘁! I have a huge goal of reaching 100 books sold in the first week and I won't be able to do that without your help. Be sure to get your order in before this Friday, March 6th to help me reach my goal! We're only at 7 as of this morning so there's a long way to go, but plenty of time to get it done.

👉 𝙊𝙧𝙙𝙚𝙧 𝙮𝙤𝙪𝙧 𝙘𝙤𝙥𝙮 𝙣𝙤𝙬 𝙤𝙣 𝘼𝙢𝙖𝙯𝙤𝙣: https://a.co/d/0bipsh9l

The Kindle version is currently $4.99 USD and the paperback is $18.99 USD. These are the promotional prices for this week only so now is the best time to get yours before prices go up next week.

And if you'd prefer to buy from me directly instead of Amazon, please message me and let me know and I'll send you one of my author copies! As a bonus, I'll even sign it for you. 😊

Some other fun stuff that's been happening:

👉 On Sunday, I had a 𝘃𝗶𝗿𝘁𝘂𝗮𝗹 𝗯𝗼𝗼𝗸 𝗹𝗮𝘂𝗻𝗰𝗵 𝗽𝗮𝗿𝘁𝘆 on Facebook and gave away signed author copies to two lucky participants who joined me online.

👉 On Monday, I offered the 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 𝗣𝗹𝗮𝗻𝗻𝗲𝗿 to anyone who wants it for the rest of this week through Saturday evening (you can take advantage of this gift too... no purchase necessary! Just fill out the Google form in the comments and it's yours).

👉 Today, I'm excited to share that I have 𝔽𝕀𝕍𝔼 𝔾𝕆𝕃𝔻𝔼ℕ 𝕋𝕀ℂ𝕂𝔼𝕋𝕊 to try out the premium level of the Paired app. It's a fantastic app for couples to connect daily with each other through shared questions, games, and quizzes. You and your partner will both have full access for 30 days with this opportunity and it's first come, first served so don't wait! Claim your ticket in the comments below!

👉 Tomorrow, Thursday, and Friday, I plan to have other fun things happening if you visit the online party on Facebook. There will be story telling, games, and other giveaways so please join the fun!

These are my gifts to you for acting now and showing your support for this book and for me. Thank you for everything. I really couldn't do any of this without you.

The Partnerhood Workbook (Revised & Expanded Second Edition): Strengthen Your Relationship As Your Family Grows

03/01/2026

Please join me in celebrating the official launch of The Partnerhood Workbook today!

02/20/2026

02/16/2026

It's happening!!!! 🥳🎉🎈

The Kindle version of The Partnerhood Workbook is available for pre-order! Now I'm just waiting (impatiently!) for the paperback to be approved. 🤞🤞🤞

02/13/2026

Here's a little snippet of my book to send you into Valentine's weekend. (Maybe use the prompts below to connect with your partner!):

"By recounting your love story together with your partner, you can remember where you came from so you can plan where you want to go."

I love asking my couple clients to do this exercise with each other. Helping them retell their origin story reignites fondness, admiration, and appreciation for each other. It can be difficult to see the forest for the trees sometimes when you're in the trenches of raising children together. All couples who become parents evolve from who they were when they first got together. It's not uncommon for many couples to feel some grief about how much they have changed along the way. However, allowing space for storytelling shows them how far they've come and what obstacles, challenges, and victories they have encountered throughout their journey.

Some of the questions I ask in this exercise are:

How did you meet?

Why did you decide to get together?

Why did you decide to stay together?

What was your first date like?

A majority of couples really enjoy telling their story. I encourage them to include any humorous moments, funny plot points, and playful interactions as their story progresses.

What about you? What's your story?

02/10/2026

After being a bit derailed by sickness recently, I'm back on track! Exciting things are happening with my book and it's nearly ready for pre-order on both Kindle and Amazon!!!! 🎉🎉🎉

I also want to let you know something truly fantastic...

𝙄 𝙖𝙢 𝙜𝙞𝙫𝙞𝙣𝙜 𝙖𝙬𝙖𝙮 𝙛𝙤𝙪𝙧 𝙧𝙚𝙖𝙡𝙡𝙮 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙜𝙞𝙛𝙩𝙨 𝙬𝙞𝙩𝙝 𝘼𝙇𝙇 𝙥𝙧𝙚-𝙤𝙧𝙙𝙚𝙧𝙨.

🎁 𝑮𝒊𝒇𝒕 #1: 𝑻𝒉𝒆 𝑺𝒆𝒍𝒇-𝑪𝒂𝒓𝒆 𝑷𝒍𝒂𝒏𝒏𝒆𝒓
Thoughtfully guiding you through physical, nutritional, emotional, relational, and parental self-care concepts (plus more!) to support your well-being during the transition to parenthood and beyond.

🎁 𝑮𝒊𝒇𝒕 #2: 𝑻𝒉𝒆 𝑹𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑-𝑪𝒂𝒓𝒆 𝑷𝒍𝒂𝒏𝒏𝒆𝒓
This planner helps nurture connections with your partner as you raise your child together. It blends strategic concepts like date night planning and a repair readiness checklist with daily, weekly, monthly, and yearly pages to support intentional, ongoing Partnerhood growth.

🎁 𝑮𝒊𝒇𝒕 #3: 𝑻𝒉𝒆 𝑷𝒐𝒔𝒕𝒑𝒂𝒓𝒕𝒖𝒎 𝑷𝒍𝒂𝒏𝒏𝒆𝒓
Designed to support new parent couples through the fourth trimester with practical help and guidance for a smoother transition to parenthood. Thoughtfully organized, it includes essential sections for crafting a support team, meal planning, postpartum intimacy, and more.

🎁 𝑮𝒊𝒇𝒕 #4: 𝑻𝒉𝒆 𝑯𝒆𝒂𝒍𝒕𝒉𝒄𝒂𝒓𝒆 𝑷𝒍𝒂𝒏𝒏𝒆𝒓
This planner helps new parent couples stay organized by tracking their baby's healthcare needs during the crucial first few months. Designed to support families navigating the transition to parenthood, this planner offers a clear and simple way to monitor appointments, vaccinations, even diaper, feeding, and sleeping records.

Bundled together with the Partnerhood Workbook, this entire package is an essential resource for new parent couples wanting to set their relationship and family up for success.

Be sure to get on my email list to access these amazing bonuses! (Link in the comments below.)

05/11/2025

Happy Mother's Day! To all mothers... those with children in their arms, those with children in their hearts, and those who long to be mothers... today is for you. Your love, resilience, and grace inspire us all.

04/27/2025

I've taken longer than I wanted getting this done, but sometimes life is like that. Be on the lookout for the pre-order link coming in May!

It's been a while, but I'm back. The workbook's second edition is coming soon. Be on the lookout for the pre-order link in May.

12/19/2023

Relationship gridlock is not a fun place to be stuck in for anyone. Recognize when you're in gridlock, take a breath, and start a conversation to understand your partner's point of view and values in that moment.

Ultimately, you may not get to an immediate resolution, but you will at least gain a better appreciation for what's important to your partner and why. In so doing, you'll build more empathy and connection overall, even if you don't agree.