Rooted Family Chiropractic

Rooted Family Chiropractic Rooted Family Chiropractic is a family run business in the making.

Chiropractic care for women, pregnancy & pediatrics
Helping families reduce stress + reconnect to their bodies
Nervous system focused | Faith-rooted | Family-centered

Click to learn more about us:
https://linktr.ee/RootedFamilyChiropractic Future Dr Amy Kennedy and Nate Kennedy are on a mission to make sure you and your loved ones live a happy and healthy life.

Stress often holds in the upper body when you’re carrying more than you can handle.Tight shoulders, neck tension, and th...
02/05/2026

Stress often holds in the upper body when you’re carrying more than you can handle.

Tight shoulders, neck tension, and that constant “held” feeling aren’t just about posture — they’re often signs that your nervous system has been living in a state of protection.

Chiropractic care supports your body’s ability to adapt to stress by improving nervous system communication and reducing the physical tension patterns that build up over time. When the body can sense safety, it can respond to life with more ease — instead of bracing against it.

You don’t have to remove all the stress in your life to feel better. Sometimes your body just needs more support to handle what’s already there.

And if you feel ready for support, connect with us through the link in our bio.

If your cycle feels off and you cannot quite explain why, it may not be about what is happening right now.Hormones often...
02/05/2026

If your cycle feels off and you cannot quite explain why, it may not be about what is happening right now.

Hormones often reflect stress after the season has passed.
Emotional load, busy schedules, poor sleep, or prolonged pressure can show up in the menstrual cycle weeks later.

Your body prioritizes survival during stressful times.
Ovulation can shift. Progesterone can dip. Cycles can feel heavier, longer, more emotional, or simply unfamiliar.

This does not mean your hormones are broken.
It means your nervous system has been working hard to keep you safe.

When the nervous system feels regulated and supported, hormonal balance often follows. The body responds best to consistency, patience, and signals of safety over time.

If this resonates, consider looking back before trying to fix what feels off.
And if you feel ready for support, you can find ways to connect with us through the link in our bio.

02/04/2026

If you feel exhausted all day but still cannot sleep at night, it may not be a mattress issue or a sleep issue.

When you are under constant mental load, work stress, and screen time, your nervous system stays in fight or flight. Your body feels drained, but your brain keeps running.

Sleep improves when the nervous system can shift out of stress mode and into regulation. That is why evening habits matter more than we realize.

Reducing screen time before bed, adding gentle movement, breathing, or stretching can help signal safety to your body so it can actually rest.

When the nervous system feels supported, sleep becomes deeper and more restorative.

If this resonates, notice what your evenings look like right now. If you feel ready for more support, you can find ways to connect with us through the link in our bio.

🎀 Bubbles, Babes & Balance ✨An afternoon designed to help you slow down, connect, and feel cared for — body, mind, and n...
02/03/2026

🎀 Bubbles, Babes & Balance ✨

An afternoon designed to help you slow down, connect, and feel cared for — body, mind, and nervous system.

Join us for a cozy, feel-good gathering featuring some of our favorite local wellness vendors offering mini services, giveaways, and intentional support, including:
🌿 Hair tinsel + a haircut giveaway with
🌿 Permanent jewelry + a $75 shop giveaway from
🌿 Crystal ear seeding with
🌿 Thoughtful wellness offerings from
🌿 B12 shots for energy + immune support from .mobile
🌿 Pelvic health support from

Sip, shop, connect, and take a moment just for you.
This is wellness — but make it gentle, joyful, and community-centered.

✨ Scan the QR code or click the link below to sign up and learn more!
We can’t wait to welcome you in.

📌 https://tr.ee/diJVi7

If your body still feels tense, wired, or on edge, even though the holidays are behind us, you are not failing at rest.A...
02/03/2026

If your body still feels tense, wired, or on edge, even though the holidays are behind us, you are not failing at rest.

After weeks or months of stress, overstimulation, and emotional load, your nervous system does not reset just because routines return. It stays alert until it receives the support it needs to regulate.

That lingering tightness.
The shallow breathing.
The feeling that you cannot fully exhale yet.

That is not something to push through.
It is your body asking for support.

Regulation is not about doing more.
It is about gently helping your nervous system remember that it is safe to soften again.

If this resonates, let today be a slower one

And if you are feeling ready for support, you can find ways to connect with us through the link in our bio.

01/31/2026

Pregnancy and birth aren’t about forcing the body to perform. They’re about creating space and safety.

When the pelvis feels balanced and supported, the nervous system doesn’t have to brace as much.
And when the body isn’t bracing, it can soften.
That softening matters.
Not because birth needs to be “managed,” but because the body works best when it feels safe, listened to, and supported.

Gentle chiropractic care during pregnancy isn’t about fixing anything. It’s about supporting alignment, communication, and regulation so your body can do what it already knows how to do.

Every pregnancy is different.
Every body has its own story.
Support simply helps the story unfold with more ease.
🌿




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At Rooted Family Chiropractic, we care for women, babies, and families through every season of life.This space was creat...
01/30/2026

At Rooted Family Chiropractic, we care for women, babies, and families through every season of life.

This space was created for the woman who wants to feel grounded and connected in her body again.

For the mama who knows something feels off — and wants care that is gentle, intentional, and supportive.

For families who value nervous system health, connection, and whole-body wellness — not just symptom relief.

We care for:
✨ Women at every stage — from preconception to motherhood and beyond
✨ Pregnant mamas preparing their bodies for birth
✨ Postpartum moms who are still healing and finding their way back to themselves
✨ Babies and children as their nervous systems grow and develop
✨ Families who want proactive, holistic support — not quick fixes

Rooted Family Chiropractic is not a quick in-and-out office.

This is a place where you’re listened to.

Where your story matters.

Where your body is supported with care, intention, and respect.

Everything we do centers around the nervous system — because when the body feels safe, it can regulate, adapt, and thrive.

Whether you’re here for yourself, your baby, or your whole family…
✨ this is your place.

👉 Click the link in our bio to learn more or get started. We’d love to care for you. 🤍

This is the kind of care we feel honored to be part of. 🌿Six months of gentle support created space for more ease, more ...
01/30/2026

This is the kind of care we feel honored to be part of. 🌿

Six months of gentle support created space for more ease, more movement, and a body that feels safer to move in again.

When the nervous system is supported, the body doesn’t have to guard as tightly — and mobility can return in a way that feels steady and sustainable.

We’re deeply grateful for people who trust us with their care, their process, and their healing journey.

It’s an honor to walk alongside you. 🤍

This is what patients often notice after starting care:Less pain.Less stress.More awareness of their body.These changes ...
01/30/2026

This is what patients often notice after starting care:
Less pain.
Less stress.
More awareness of their body.
These changes don’t come from pushing harder or trying to “fix” everything.
They happen when the nervous system gets consistent support.
As stress patterns calm, the body has more capacity to adapt, respond, and begin healing.
If your body has been feeling overwhelmed or stuck, support can make a real difference.

Chiropractic doesn’t just help your body feel better — it changes how you show up in your life.If your nervous system is...
01/29/2026

Chiropractic doesn’t just help your body feel better —
it changes how you show up in your life.

If your nervous system is under constant stress, your body stays in survival mode.

That looks like tight shoulders, exhaustion, anxiety, poor sleep, digestion issues, and feeling disconnected from yourself — even when nothing is “technically wrong.”

Chiropractic supports your nervous system so your body can finally shift out of survival and into regulation.

When your spine is supported and tension is released:
• Your body exhales
• Your shoulders soften
• Your sleep improves
• Your digestion calms
• Your patience returns
• You feel grounded in your body again

For women, this often means feeling present, clear, and at ease.
For pregnant mamas, it means more comfort, balance, and confidence as your body changes.

For postpartum moms, it’s coming out of survival mode and reconnecting with strength and clarity.

For babies and kids, it supports calm regulation and healthy development as they grow.

Chiropractic doesn’t fix you —
it supports the body God designed, so it can do what it already knows how to do.
When your nervous system is supported, everything else has room to follow.

✨ If your body has been asking for support, this is your invitation.
👉 Click the link in our bio to learn more and get started.

If you’re ready to give your body more support, we’re here.Your body isn’t failing. It’s responding to what it’s been ca...
01/29/2026

If you’re ready to give your body more support, we’re here.

Your body isn’t failing. It’s responding to what it’s been carrying. Stress, tension, exhaustion — these aren’t signs you’re behind. They’re signs your body has been doing a lot without enough support.

When the nervous system gets support, the body can soften, adapt, and begin healing. Save this for the days you feel frustrated with your body." add a call to action

Hi 🤍 I’m Dr. Amy — and I’m so glad you’re here!I’m a wife, a mama to two incredible kiddos, and the heart behind Rooted ...
01/28/2026

Hi 🤍 I’m Dr. Amy — and I’m so glad you’re here!

I’m a wife, a mama to two incredible kiddos, and the heart behind Rooted Family Chiropractic. Family is everything to me, and it’s the reason this practice exists. I built RFC out of my own desire to be the best mom I could be while still answering a calling that felt bigger than me.

Outside the office, you’ll usually find us chasing adventure — traveling, hiking, exploring, and soaking up time together. I’ve always loved movement and being active! I played volleyball in college, and those years shaped my appreciation for what the body is capable of when it’s supported, cared for, and aligned.

That season of life also led me to pursue chiropractic — and graduating was a defining moment for me. It wasn’t just a degree or a milestone… it was the beginning of a vision I carried in my heart to care for families in a more gentle, connected, and intentional way.

Chiropractic wasn’t just a career choice for me — it was a calling. When I graduated, I knew I wanted to create something different. A space that felt safe. Gentle. Grounded. A place where women, babies, and families felt truly seen and supported, not rushed or overwhelmed.

That vision led me to open Rooted Family Chiropractic in Wheat Ridge, Colorado — a practice rooted in faith, connection, and deep respect for the nervous system. I get to care for women through every season of life, support growing families, and help little bodies feel safe and regulated as they develop.

This work is personal. It’s woven into my family, my faith, and my belief that our bodies were fearfully and wonderfully made to thrive.
If you’re here, I believe it’s for a reason 🤍

Welcome to Rooted Family Chiropractic — I’m so honored you found us!

Address

8850 W 38th Avenue Suite D
Wheat Ridge, CO
80033

Opening Hours

Monday 7:30am - 6pm
Wednesday 9am - 1:30pm
2:30pm - 6pm
Friday 7am - 12pm

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