Bozhena Evans Therapy

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Wheat Ridge, CO
Bozhena Evans Therapy

Bozhena Evans, LCSW uses Mindfulness and other evidence-based therapies to assist individuals struggl

Do you feel anxious about your romantic or family situation? Do you wonder whether your romantic or marital concerns actually have solutions or whether you are doomed to settle for the status quo? Are you a new parent desperately trying to find a balance between your family obligations and your own interests and desires? Do you feel overwhelmed by all of the current forces and pressures you so heavily feel? You are not alone in your struggles, and I can help you sort through these interpersonal and existential concerns. I integrate Mindfulness Therapy along with other evidence-based therapies to work with you on finding peace of mind and spirit. I will also equip you with tools which can lead to more satisfying and confident relationships.

11/07/2025

Parenting is beautiful, challenging, all-consuming, and all of the things. As we move through parenthood and begin to make room for our own and other sources of again, we have to keep maintaining the delicate of versus . Let’s be gentle with ourselves on this journey and remember that a in our children keeps them resilient and happy, even if we can’t show up to every event. We deserve a little love from ourselves too!

❤️

10/04/2025

Dancing brings me an inexplicable amount of and 💃🕺🏻

What connects you to your ?

09/28/2025

Another day in , and my daughter took a stellar photo of her parents.

🌾I admit I even teared up while watching the immaculate flowing through the thinking about the duality of and suffering coexisting on earth. Life is and so is the change of 🍃🍂🍁⛰️

09/25/2025

“I worry that my partner cannot meet my needs. Are we really right for each other? Should we stay together and work on our relationship – or just go our separate ways? I feel stuck. I don’t know where to turn.”

🌾Relationship anxiety arises in many intimate relationships, especially in long-term partnerships. It begins when people find themselves asking, “Is my partner truly ‘right’ for me?”

🌾We ask ourselves (or others!) this scary question, not because we don’t love our partner, but because we’re uncertain whether our partner – or any one relationship – can meet all our needs, material (stability), emotional (security) and intimate (sexuality), along with many others, including the needs we feel now and those we will come to feel as we grow and change. We may worry. We may feel alone. Where can we turn? Who can help us? And what can we do to call out the partner who shows more commitment to the needs of our relationship?

👉Read full article in my link in bio 🌾 ~Bozhena

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09/15/2025

How do you all , , and yourselves?

🌾I try and practice once a week in addition to a few times a week to help widen my capacity for and and when the world feels heavy. I’m so grateful I have in my neighborhood🙏🧘‍♀️❤️

09/09/2025

If you’re a like me, or wherever you are, get outside! Your brain and body will thank you 🥰⛰️🌞

08/20/2025

15 years ago today we legally married in a San Diego courthouse with our families present. The following year, we had a bigger .

We met in at a St. Patrick’s Day parade through a mutual friend at a time when I was firmly planted and in love with my community (in the second photo, we are in the when he took me on a little canoe ride 🛶 )

Still, I decided to take the major risk of moving across country to be with him and to see if this could be something worthwhile. We’ve now lived in three gorgeous states together, including our now home in Colorado.

There are so many and in these 15 years of legal union, and an upcoming post will validate that it’s not always smooth sailing, but ultimately deeply fulfilling.

What’s your relationship origin story?? ❤️🥰

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08/19/2025

My son started today, and I humbly accompanied him to his locker, making sure he could still open it as practiced the day prior at orientation (and it was still tricky!) amid the chaotic commotion of other tweens trying to open theirs, and also trying to figure out where the heck their first class of the day is. Oh yea, and somehow we forgot his daily schedule at home 🤦‍♀️.

Needless to say, I was feeling anxious myself in those few moments, reminded of all the and challenges of middle school. Also some of the kids (girls, especially) seemingly sprouted into full-on teenagers over the summer while my baby still looks small and innocent by comparison…

I was grateful that my son appeared resilient, taking comfort in a few of his buddies who walked him to class (in spite of the lost schedule fiasco), and cracked jokes together.

I had to just walk away with trust and confidence that he’d get through the day smoothly and that our sweet would help support him.

I’m having some today and feeling all sorts of things, including for and school staff who are angels without wings!

🌾Anyone else having related to a big change or new season??

❤️

07/29/2025

Happy birthday to me! I’m reminded of little 9yo me, shortly after my family immigrated to the United States from Kiev, then still part of the Soviet Union, in search of a life with more freedom and . I may not look like her anymore, but she’s still in me (I wish my hair could still grow like that 😃).

🌾This little me holds all of the and from that time period, including being aware and attuned to her parents’ fears and feelings of uncertainty about their new futures, compassion and sadness as her parents navigate divorce in a still foreign country, financial anxiety…but also a great deal of love from both parents and grandparents who cared for her as her newly single mom hustled her way through English classes, an American Registered Nurse degree, and working hard to support her only little child (me).

🌾One of the I have received, and continue to receive, is all of the offered to me by the and up to this point. What could be a better birthday gift today as I think about my life this far?! 💝 🎁 🥰🙏🎉🎂

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07/24/2025

Is it worth sharing what you want or need? Or will you swallow it up in favor of keeping the peace? 🤔💭

Address

4251 Kipling Street Suite 560
Wheat Ridge, CO
80033

Website

http://www.BozhenaEvansTherapy.com/

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