Bozhena Evans Therapy

Home
United States
Wheat Ridge, CO
Bozhena Evans Therapy

Bozhena Evans, LCSW uses Mindfulness and other evidence-based therapies to assist individuals struggl

Do you feel anxious about your romantic or family situation? Do you wonder whether your romantic or marital concerns actually have solutions or whether you are doomed to settle for the status quo? Are you a new parent desperately trying to find a balance between your family obligations and your own interests and desires? Do you feel overwhelmed by all of the current forces and pressures you so heavily feel? You are not alone in your struggles, and I can help you sort through these interpersonal and existential concerns. I integrate Mindfulness Therapy along with other evidence-based therapies to work with you on finding peace of mind and spirit. I will also equip you with tools which can lead to more satisfying and confident relationships.

03/13/2026

Just in case you need me, I’ll be right here, waiting to support you and all of your mental health needs, and your desires to connect with your vibrancy
✨🔥😎🥰

03/11/2026

🌾People ask me how I am able to carry so much emotional weight from my work with patients and manage , especially when there are multiple dimensions of life that can feel heavy and exert impact on us. This reminds me of Bronfenbrenner’s ecological systems theory which demonstrates all of the levels of influence in an individuals life, starting with their Microsystem and scoping out into the greater Macrosystem, through the passage of time. In spite of these forces, we manage to show up in our lives and carry on (don’t get me started on Parts Work theory, that’s for another post!)

🌾Back to that question of how I am able to show up authentically and fully empathically with my patients. Maybe it is in part due to my own ADHD that allows me to hyperfocus on topics that I find to be interesting and meaningful, and I am grateful that my work—my patients—provide such emotionally rich material. I believe that just as I am able to compartmentalize any concerns from my personal systems of influence in order to center my patient, in the same way, I am able to place that sacred material from our session on a shelf in my mind so that I can show up more mindfully in other parts of my life.

🌾I stay informed with world events, but I don’t deep dive into subjects that will ultimately cause me great suffering and a prolonged depressed state—though, don’t get me wrong, with all that is transpiring today, some feelings are unavoidable.

🌾I stick to my locus of control: awareness, connection, generosity (philanthropy), and generally living my life with benevolence and compassion helps me stay within my sphere of influence.

🌾In addition, I remember my coping strategies and all of the areas of life where I find beauty, joy, vitality, and pleasure, helping to offset anxiety, soothe my nervous system, and ultimately build resilience and optimism. After all, this is also what I teach my patients, so I practice what I preach. My system isn’t foolproof, but it works pretty well for me. 🙏🤷‍♀️🥰

03/09/2026

It’s such a pleasure to dance in different styles and experience different seasoned instructors. I’m always amazed at how cognitively demanding it is to learn new choreographies—not just physically challenging. My body and mind exert and feel great! Yep, I’ll be dancing until my wheels fall off😜💃

It was a wonderful & playful drum solo workshop with the lovely hosted by
🙏💕🪘💃

❤️

03/04/2026

The bottom line is not that I speak other languages—that’s just a fun fact about me. The point is, if someone shows up in my office who’s born into a different culture than one to which I relate—or even fully understand—I really try to maintain an openness of mind and patience for this individual.

I know what it’s like to have to learn and try to fit into a whole new culture and language system, and I want my patients to feel at ease with me, even as they try to help me understand where they’re coming from.

Isn’t that what we do as mental health clinicians already? Try to understand the experience of each of our patients?

I still think it’s a good reminder from someone who’s experienced feeling misunderstood as a little immigrant kid with parents who have thick accents to practice a little extra patience and openness of mind when working with patients from different cultures or with different native languages 🙏📣🇺🇸💕

02/26/2026

I have been since I could move my body. My first class was a tribal version enjoyed in my early 20s. I decided to dive in a bit more to traditional Egyptian style belly dance and became enchanted with the sensual and challenging movement.

These photos were taken in my pre-maternal dancing era. Bittersweetly, I stopped belly dancing and disconnected from this part of me in my 30s, choosing instead a different identity on which to place my focus, motherhood.

Over a decade later, with a slightly different body & mind, and with a deeper appreciation for all of the ways this outlet nourishes me (especially as a now seasoned clinician), I am back to this beautiful dance practice. While I don’t get to dance as often in this phase of life, I am even more grateful for my abilities and for a new dance community of which I am part again.

Thank you to all of my teachers who have helped support and inspire me💖🙏💃

And a call to moms who might feel a bit lost or stuck, it doesn’t have to be perfect or as often as you’d like, but yes you CAN! 💪

👑

02/22/2026

Love my and his love for the , always spearheading beautiful outings away from phones and all of the other bombardment we face day-to-day. If you have green space near you, take a little time to enjoy it and let it nourish you🥰⛰️🏔️🌄

02/17/2026

If you brush your teeth daily because dental hygiene is important, consider also prioritizing your emotional hygiene. We live in a time where there are many stimuli and forces that impact us daily.

02/10/2026

Back in December I had the pleasure of interviewing the lovely on his personal and professional journey with b d s m, kink, and the art of rope tying. Even as a s e x therapist myself, I was in for an educational treat, and there are some myths about the practice of tying which needed to be dispelled.

is based out of L.A. and offers sessions locally, but also travels to educate and service clients throughout the country. If you would like to learn more and attend his local upcoming performance in Boulder, CO, please contact and view his website in his ~link in bio~ 🤩💖🔥

02/02/2026

🌾Marriages and Relationships Change When You Become Parents.

🌾Perhaps the greatest irony of early parenthood is how it simultaneously creates profound intimacy and surprising distance. You share the raw, vulnerable experience of bringing life into the world. You witness each other in new roles, navigating challenges together that no one else fully understands.

🌾Yet many couples describe feeling further apart than ever before: physical intimacy changes, and not just sexually.

👉Read more in my link in bio! 💖🙏 ~ Bozhena

The casual affection that once flowed easily, a hand on the back while passing in the kitchen, lingering morning embraces, often gets lost in the shuffle of caregiving responsibilities.

What we don’t talk about enough is this: parenthood doesn’t just change who you are, it changes who you are to each other.

01/26/2026

❤️

🌾 Mental health matters 🌾 couples therapist 🌾 Colorado therapist

01/23/2026

I hope you can find something good, joyful, or pleasurable to anchor you this weekend 🙏💖

10/04/2025

Dancing brings me an inexplicable amount of and 💃🕺🏻

What connects you to your ?

Address

4251 Kipling Street Suite 560
Wheat Ridge, CO
80033

Website

http://www.BozhenaEvansTherapy.com/

Alerts

Be the first to know and let us send you an email when Bozhena Evans Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Wheat Ridge?