Bozhena Evans Therapy

Bozhena Evans Therapy Bozhena Evans, LCSW uses Mindfulness and other evidence-based therapies to assist individuals struggl

Do you feel anxious about your romantic or family situation? Do you wonder whether your romantic or marital concerns actually have solutions or whether you are doomed to settle for the status quo? Are you a new parent desperately trying to find a balance between your family obligations and your own interests and desires? Do you feel overwhelmed by all of the current forces and pressures you so heavily feel? You are not alone in your struggles, and I can help you sort through these interpersonal and existential concerns. I integrate Mindfulness Therapy along with other evidence-based therapies to work with you on finding peace of mind and spirit. I will also equip you with tools which can lead to more satisfying and confident relationships.

Regardless of how you are used to regulating your , it is helpful to understand where you need support and which style...
12/16/2025

Regardless of how you are used to regulating your , it is helpful to understand where you need support and which style is least comfortable for you. It is also beneficial to learn your partner’s style in order that you can more efficiently.

Which style is more default for you?

12/03/2025

How do you cope with a felt sense of loss of during the months?

How do you get enough to stay nourished and retain positive mood?

Does winter more for you? ❄️🌨️😶‍🌫️❤️‍🩹

I had the pleasure of speaking to Regis University Counseling graduate students last week on the topic of clinical consi...
11/25/2025

I had the pleasure of speaking to Regis University Counseling graduate students last week on the topic of clinical considerations and scope of s*x therapy.

Speaking and educating about *xuality is a passion of mine, because we all know that most of us have received very little to no *xeducati̇on growing up. Dispelling myths about s*xuality and cultivating that includes love of one’s own body increases fulfillment and joy in our lives.

Let’s continue to question our unhelpful beliefs about s e x and as Dr. Emily Negoski, PhD puts it, keep weeding our gardens of toxic messages that hinder healthy s e x u a l I t y.

❤️ ❤️

11/07/2025

Parenting is beautiful, challenging, all-consuming, and all of the things. As we move through parenthood and begin to make room for our own and other sources of again, we have to keep maintaining the delicate of versus . Let’s be gentle with ourselves on this journey and remember that a in our children keeps them resilient and happy, even if we can’t show up to every event. We deserve a little love from ourselves too!

❤️

10/04/2025

Dancing brings me an inexplicable amount of and 💃🕺🏻

What connects you to your ?

Another day in , and my daughter took a stellar photo of her parents. 🌾I admit I even teared up while watching the...
09/28/2025

Another day in , and my daughter took a stellar photo of her parents.

🌾I admit I even teared up while watching the immaculate flowing through the thinking about the duality of and suffering coexisting on earth. Life is and so is the change of 🍃🍂🍁⛰️

“I worry that my partner cannot meet my needs. Are we really right for each other? Should we stay together and work on o...
09/25/2025

“I worry that my partner cannot meet my needs. Are we really right for each other? Should we stay together and work on our relationship – or just go our separate ways? I feel stuck. I don’t know where to turn.”

🌾Relationship anxiety arises in many intimate relationships, especially in long-term partnerships. It begins when people find themselves asking, “Is my partner truly ‘right’ for me?”

🌾We ask ourselves (or others!) this scary question, not because we don’t love our partner, but because we’re uncertain whether our partner – or any one relationship – can meet all our needs, material (stability), emotional (security) and intimate (s*xuality), along with many others, including the needs we feel now and those we will come to feel as we grow and change. We may worry. We may feel alone. Where can we turn? Who can help us? And what can we do to call out the partner who shows more commitment to the needs of our relationship?

👉Read full article in my link in bio 🌾 ~Bozhena

❤

How do you all , , and yourselves? 🌾I try and practice once a week in addition to a few times a week to help w...
09/15/2025

How do you all , , and yourselves?

🌾I try and practice once a week in addition to a few times a week to help widen my capacity for and and when the world feels heavy. I’m so grateful I have in my neighborhood🙏🧘‍♀️❤️

If you’re a like me, or wherever you are, get outside! Your brain and body will thank you 🥰⛰️🌞
09/09/2025

If you’re a like me, or wherever you are, get outside! Your brain and body will thank you 🥰⛰️🌞

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4251 Kipling Street Suite 560
Wheat Ridge, CO
80033

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Do you feel anxious about your romantic or family situation? Do you wonder whether your romantic or marital concerns actually have solutions or whether you are doomed to settle for the status quo? Are you a new parent desperately trying to find a balance between your family obligations and your own interests and desires? Do you feel overwhelmed by all of the current forces and pressures you so heavily feel? You are not alone in your struggles, and I can help you sort through these interpersonal and existential concerns. I integrate Mindfulness Therapy along with other evidence-based therapies to work with you on finding peace of mind and spirit. I will also equip you with tools which can lead to more satisfying and confident relationships.