Bozhena Evans Therapy

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Wheat Ridge, CO
Bozhena Evans Therapy

Bozhena Evans, LCSW uses Mindfulness and other evidence-based therapies to assist individuals struggl

Do you feel anxious about your romantic or family situation? Do you wonder whether your romantic or marital concerns actually have solutions or whether you are doomed to settle for the status quo? Are you a new parent desperately trying to find a balance between your family obligations and your own interests and desires? Do you feel overwhelmed by all of the current forces and pressures you so heavily feel? You are not alone in your struggles, and I can help you sort through these interpersonal and existential concerns. I integrate Mindfulness Therapy along with other evidence-based therapies to work with you on finding peace of mind and spirit. I will also equip you with tools which can lead to more satisfying and confident relationships.

01/09/2026

Coping with postpartum identity shifts: who am I now?

Motherhood is often celebrated as an act of unconditional love — the sleepless nights, the soft rhythms of care, the endless giving. Yet beneath the beauty lies a quiet truth: becoming a mother changes everything.

Your days may be filled with feeding schedules, nap times, and emotional labor. But beneath the routine, another story unfolds — a deep, often invisible shift in identity postpartum.

Many women describe this experience not just as becoming a mother but as becoming unrecognizable to themselves. Somewhere between tending to everyone else’s needs, their own vibrancy — their sense of aliveness — begins to dim.

🌾Read more in my link in bio! 🙏💕 ~ Bozhena

01/02/2026

We started a tradition of hiking on the first day of the year. Here is our first of 2026, and yesterday Golden, CO was truly golden! The was on fire, and we said hello to some deer, elk, birds, and an owl too. We are that this is just a 15 min drive from our home.

Not everyone has this much around them, but there is always some form of green space for your to enjoy! We all need to leave our technology and other stressors behind for a bit and get outside 🙏🥰⛰️🌄

01/01/2026

What are the essential elements of a great year? As we age, we realize they’re more basic than we might believe. Our goals don’t need to be too lofty.

Where can we find in what we already have, and what would we like to incorporate in the year to come that will contribute to a little more and some too?

Happy new year lovelies! 🎉🙏🥰🥂

12/22/2025

A little clip of my treasured time. If you didn’t already know, I love to dance and it allows me to connect to my and sensual parts, plus it’s a great form of and exercise.

What do you do to stay connected to your more fun and loose parts when you’re not working or caretaking?

12/16/2025

Regardless of how you are used to regulating your , it is helpful to understand where you need support and which style is least comfortable for you. It is also beneficial to learn your partner’s style in order that you can more efficiently.

Which style is more default for you?

12/03/2025

How do you cope with a felt sense of loss of during the months?

How do you get enough to stay nourished and retain positive mood?

Does winter more for you? ❄️🌨️😶‍🌫️❤️‍🩹

11/25/2025

I had the pleasure of speaking to Regis University Counseling graduate students last week on the topic of clinical considerations and scope of s*x therapy.

Speaking and educating about *xuality is a passion of mine, because we all know that most of us have received very little to no *xeducati̇on growing up. Dispelling myths about s*xuality and cultivating that includes love of one’s own body increases fulfillment and joy in our lives.

Let’s continue to question our unhelpful beliefs about s e x and as Dr. Emily Negoski, PhD puts it, keep weeding our gardens of toxic messages that hinder healthy s e x u a l I t y.

❤️ ❤️

11/07/2025

Parenting is beautiful, challenging, all-consuming, and all of the things. As we move through parenthood and begin to make room for our own and other sources of again, we have to keep maintaining the delicate of versus . Let’s be gentle with ourselves on this journey and remember that a in our children keeps them resilient and happy, even if we can’t show up to every event. We deserve a little love from ourselves too!

❤️

10/04/2025

Dancing brings me an inexplicable amount of and 💃🕺🏻

What connects you to your ?

09/28/2025

Another day in , and my daughter took a stellar photo of her parents.

🌾I admit I even teared up while watching the immaculate flowing through the thinking about the duality of and suffering coexisting on earth. Life is and so is the change of 🍃🍂🍁⛰️

09/25/2025

“I worry that my partner cannot meet my needs. Are we really right for each other? Should we stay together and work on our relationship – or just go our separate ways? I feel stuck. I don’t know where to turn.”

🌾Relationship anxiety arises in many intimate relationships, especially in long-term partnerships. It begins when people find themselves asking, “Is my partner truly ‘right’ for me?”

🌾We ask ourselves (or others!) this scary question, not because we don’t love our partner, but because we’re uncertain whether our partner – or any one relationship – can meet all our needs, material (stability), emotional (security) and intimate (s*xuality), along with many others, including the needs we feel now and those we will come to feel as we grow and change. We may worry. We may feel alone. Where can we turn? Who can help us? And what can we do to call out the partner who shows more commitment to the needs of our relationship?

👉Read full article in my link in bio 🌾 ~Bozhena

❤

09/15/2025

How do you all , , and yourselves?

🌾I try and practice once a week in addition to a few times a week to help widen my capacity for and and when the world feels heavy. I’m so grateful I have in my neighborhood🙏🧘‍♀️❤️

Address

4251 Kipling Street Suite 560
Wheat Ridge, CO
80033

Website

http://www.BozhenaEvansTherapy.com/

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