Essencia Vitalis

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United States
Wheaton, IL
Essencia Vitalis

Yoga studio for all! Now open in Downtown Wheaton. 🌱

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12/14/2025

Dancer’s Pose invites both focus and freedom - strength in the legs, openness in the heart, and balance in the mind. 🌿

Every variation offers a chance to meet yourself where you are, steady your gaze, and soften into presence. In this dance between grounding and expansion, we discover how movement can become meditation.🧘‍♀️

11/28/2025

🌙Sink into deep relaxation with our Restorative Aerial Workshop.

With the silks lowered close to the ground, the hammock will gently support your body through soothing stretches and breathwork - helping release tension, promote calm, and invite total restoration. 💜

We'll close with a dreamy floating savasana to leave you peaceful and ready for restful sleep.🌠

$40 Community | $25 Members

Spots are limited - reserve your hammock today!

👉Link in bio to sign up.

11/26/2025

✨Black Friday at Essencia Vitalis✨

We're celebrating with TWO limited-time offers - whether you're a student or not, there's something for you!

🎓Student Holiday Pass - $59
Unlimited classes now through January 10th. Perfect for coming home, slowing down, and resetting before the new semester.

🧘‍♀️3-Month Unlimited Membership
Only $75 for your first month, then $150/month for the following two. A great way to stay committed through the holiday season and start the year strong.

These deals are only available for a limited time - treat yourself, your practice, or someone you love.

11/24/2025

Happy Thanksgiving🤎

A few schedule changes this week due to the holiday - swipe to see what’s on the calendar.

We hope your week is filled with rest, warmth, and gratitude. ❣️

11/10/2025

Core strength meets calm focus 💪🧘‍♀️

In Navasana (Boat Pose), we learn that true strength isn’t about perfection - it’s about presence. Every variation offers a new way to explore balance, build heat, and connect deeper with your body.

At Essencia Vitalis, we honor every practice and every pose as part of the journey toward greater steadiness, both on and off the mat.🤍

11/10/2025

Come join us for our next Essencia Vitalis Book Club meeting!

📅 Sunday, December 7th
🕚 11:45 AM – 1:45 PM
💫 Free for members | $20 for non-members
🔟 Only 10 spots available

Our book club is guided by Amanda McCarthy, an art historian and visual literacy advocate who blends her love of stories, imagery, and movement to spark rich conversation. With a warm and thoughtful approach, Amanda invites readers to slow down, notice more deeply, and connect through curiosity and shared dialogue.🤍

Link in bio to sign up:)

11/07/2025

So many beautiful ways to connect this season at Essencia Vitalis✨

From Family Yoga and sound experiences to self-discovery workshops and book club gatherings, there's something for everyone.

Reserve your spot, slow down, and make time for what nourishes you. 🤍

Link in bio to sign up!

11/05/2025

So many beautiful ways to connect this season at Essencia Vitalis💫

From Family Yoga and sound experiences to self-discovery workshops and book club gatherings, there’s something for everyone.

Reserve your spot, slow down, and make time for what nourishes you. 🤍

Link in bio to sign up!

10/29/2025

🪻Discover Your Mothering Strengths🪻

Every mom has a unique way of nurturing - learn yours!

Join us on Nov 12 at Essencia Vitalis for a transformative evening exploring your natural parenting style using the Myers-Briggs® framework. Connect with other moms, gain insight into your family dynamics, and leave with your personalized M.O.M.S. Handbook 💜

🕖 7:15–8:45 PM
💰 $25 Community | $10 Member
📍320 Reber St., Wheaton, IL
✨ Limited spots available - Link in bio to reserve yours!

10/24/2025

🧘‍♀️Need a reset? Join our Restore & Renew yoga class to relax and bring balance back to your week.

📆Every Sunday at 10:30 AM with Christina!
🔗Link in bio to save your spot!

10/21/2025

✨ Sacred Sound Portal ✨

Join Kristin & Steve Sassi for a transformative evening of sound and vibration at Essencia Vitalis. Immerse yourself in a meditative soundscape designed to restore balance, release tension, and open your heart. 🌙

🕖 Saturday, November 8th at 7:00 PM
📍 320 Reber St., Wheaton, IL
💫 $35 Member | $45 Community Rate

Let the sounds guide you inward - a truly special experience you won’t want to miss. 💛

10/17/2025

🤍Meet Our Team🤍

💫Teacher Highlight: Eleanor Ristau

"Hello, Im Eleanor! I’m a 200hr Registered Yoga Teacher passionate about exploring movement as medicine. My classes are built on the foundation of honoring the body as a pathway to awareness, focus, and presence. Having taught in both the Dallas and Chicagoland areas, I love creating full experiences that blend music, intentional sequencing, and mindful breathwork to help students drop into flow. I see each class as a space to train focus and invite students to move with devotion, curiosity, and inner listening. Outside the studio, I’m inspired by holistic health and continue to study natural and integrative medicine as part of my own journey toward healing and balance.

It’s my joy to share this practice with you☀️"

✨Eleanor's Schedule:

Monday - Heated Rhythmic Flow @ 7:15 PM

🔗Sign up for one of Eleanor's classes at essencia.org or click the link in our bio!

Address

320 Reber Street
Wheaton, IL
60187

Telephone

+18772890180

Website

http://www.essencia.org/

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12/14/2025

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11/10/2025

11/10/2025

11/07/2025

11/05/2025

10/29/2025

10/24/2025

10/21/2025

10/17/2025

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