Pathways to Health & Wellness, LLC

05/18/2020

Hi everyone, I want to share a recipe!
Some information for you to digest...
Eating kale and other cruciferous vegetables two to three times a week or, even better, four to five times a week, is an easy way to significantly boost your health. Just one cup of kale will flood your body with disease-fighting vitamins K, A, and C, along with respectable amounts of manganese, copper, B vitamins, fiber, calcium, and potassium.

With each serving of kale, you’ll also find more than 45 unique flavonoids, which have both antioxidant and anti-inflammatory benefits.1 In terms of green leafy vegetables, you really can’t go wrong… but kale is definitely worthy of its reputation as “king of veggies.”

This Super Energy Kale Soup is tasty and healthy, and an ideal way to enjoy kale in the winter.

04/12/2020

https://youtu.be/xFR91RzyuKI

You might not realize how much added sugar is lurking in your breakfast. Consumer Reports’ expert shows you how to avoid an overload of the sweet stuff. Chec...

03/28/2020

Get supported on your emotional, physical, mental, and spiritual needs in the comfort of your own home

Pathways to Health and Wellness has openings for tele-health care this upcoming week. Take advantage!

Call our office at 630-546-5180
Or book online

Pathways to Health & Wellness, in Wheaton, IL, offers patients the opportunity to take charge of their health naturally, from the inside out using naturopathic, chiropractic, botanical, homeopathic and functional medicine, acupuncture, massage therapy and more...

03/25/2020

Dr. Sharon Fontes Borkowski is available for tele-health and coaching this week. Click below to schedule your appointment call

03/25/2020

We want to hear your WHY!

WHY do you want to live a healthy, joyful life?

What will living a healthy, joyful life bring you?

How can you use this time to create that vision?

03/21/2020

Pathways to Health and Wellness is offering Telehealth and virtual coaching. Please call us to set up a time to speak with Dr.Borkowski, call now as virtual appoitments are starting to fill up.

03/20/2020

Thank you all for your support. Please be on the look out for an email offering our support to you. With this added time we will be making more of an effort to connect with our patients, clients and community through telehealth, coaching services, and social media
Please call us at any time

Pathways to Health and Wellness

02/18/2020

02/18/2020

Create the health you want for yourself. Watch my healthy habits 2020 and learn some easy steps you can take to improve your health today!

01/02/2020

Ability is what you're capable of doing
Motivation determines what you do
Attitude determines how well you do it!

12/28/2019

How many of you feel you have a healthy relationship with food?
If you can't shout out a "Hell, ya!" then consider a 5-day reset for a healthier you! The workshop is Wednesday, January 8th 2020, 6:30pm-8:30pm. Find out how to improve your health, improve your relationship with food and maybe even lose a few pounds in the process! Visit: www.pathwayshw.com and sign up! It's free and we are giving away free prizes!

Naturopathic medicine treats many medical conditions that are difficult to treat by conventional medicine with success. We utilize a functional medicine approach combined with an in-depth analysis of the determinants of health to provide a comprehensive and holistic treatment for your health care n...

12/28/2019

Activate stem cell based rejuvenation and put your body on a path towards greater health. Learn more>> go to : www.pathwayshw.com and click 5 day restart for a healthy 2020!